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Receta Fondue A La St. Moritz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 T kirsch Schnapps
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		swiss cheese
38.98g 		gruyere cheese
24.81g 		gorgonzola
12.4g 		cornstarch
0.67g 		wine
29.5g 		garlics
0.49g 		bread
5.0g 		Total Per Serving Total for Recipe
Protein (g) 10.5 7.39 2.65 0.0 0.02 0.03 0.48 21.08 168.64
Total Fat (g) 10.84 8.02 3.56 0.0 0.0 0.0 0.3 22.73 181.84
Carbohydrates (g) 2.1 0.09 0.29 0.61 0.8 0.16 2.39 6.44 51.52
Ash (g) 1.08 1.07 0.63 0.0 0.07 0.01 0.09 2.95 23.6
Calories (kcal) 148.129 102.45 43.785 2.538 24.485 0.729 14.15 336.266 2690.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.4
Glucose (dextrose) (g) 0.19 n/a n/a n/a n/a n/a n/a 0.19 1.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) 0.24 n/a n/a n/a n/a n/a n/a 0.24 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 24.8
Water (g) 14.47 8.23 5.26 0.06 25.54 0.29 1.74 55.58 444.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.09 0.06 0.0 0.23 0.0 0.09 0.99 7.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 308.342 250.791 65.492 0.013 2.36 0.886 4.65 632.534 5060.272
Iron (mg) 0.08 0.04 0.04 0.0 0.11 0.01 0.15 0.43 3.44
Magnesium (mg) 14.813 8.93 2.853 0.02 3.245 0.122 0.95 30.933 247.464
Phosphorus (mg) 221.024 150.078 48.003 0.087 5.9 0.749 5.3 431.139 3449.112
Potassium (mg) 30.016 20.093 31.754 0.02 29.205 1.962 5.75 118.8 950.4
Sodium (mg) 74.844 83.349 173.032 0.06 1.475 0.083 24.6 357.443 2859.544
Zinc (mg) 1.7 0.97 0.33 0.0 0.04 0.01 0.04 3.08 24.64
Copper (mg) 0.016 0.007 0.005 0.0 0.003 0.001 0.008 0.041 0.328
Manganese (mg) 0.004 0.005 0.001 0.0 0.035 0.008 0.025 0.079 0.632
Selenium (mcg) 7.1 3.6 1.8 0.0 0.1 0.1 1.5 14.1 112.8
Vitamin A, IU (IU) 323.544 235.163 94.641 0.0 0.0 0.044 10.55 663.942 5311.536
Retinol (mcg) 83.42 66.481 23.815 0.0 0.0 0.0 3.15 176.866 1414.928
Vitamin A, RAE (mcg_RAE) 85.759 67.225 24.559 0.0 0.0 0.0 3.15 180.693 1445.544
Beta Carotene (mcg) 27.287 8.186 9.179 0.0 0.0 0.024 0.0 44.676 357.408
Vitamin E (mg) 0.15 0.07 0.03 0.0 0.0 0.0 0.01 0.26 2.08
Vitamin D (IU) 17.152 n/a n/a n/a n/a n/a 0.8 17.952 143.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.078 2.25 2.328 18.624
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Thiamin (mg) 0.023 0.015 0.004 0.0 0.003 0.001 0.022 0.068 0.544
Riboflavin (mg) 0.117 0.069 0.047 0.0 0.006 0.001 0.022 0.262 2.096
Niacin (mg) 0.035 0.027 0.127 0.0 0.05 0.003 0.243 0.485 3.88
Pantothenic acid (mg) 0.168 0.139 0.215 0.0 0.012 0.003 0.014 0.55 4.4
Vitamin B-6 (mg) 0.031 0.02 0.021 0.0 0.015 0.006 0.003 0.096 0.768
Folate (mcg) 2.339 2.481 4.465 0.0 0.295 0.015 5.25 14.845 118.76
Vitamin B-12 (mcg) 1.3 0.4 0.15 0.0 0.0 0.0 0.01 1.86 14.88
Choline (mg) 6.0 3.8 1.9 0.0 1.5 0.1 4.2 17.6 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.75 1.75 14.0
Tryptophan (g) 0.156 0.104 0.038 0.0 n/a 0.0 0.006 0.304 2.432
Threonine (g) 0.405 0.27 0.098 0.0 n/a 0.001 0.016 0.79 6.32
Isoleucine (g) 0.6 0.399 0.139 0.0 n/a 0.001 0.02 1.159 9.272
Leucine (g) 1.154 0.769 0.238 0.0 n/a 0.002 0.035 2.197 17.576
Lysine (g) 1.01 0.672 0.229 0.0 n/a 0.001 0.016 1.928 15.424
Methionine (g) 0.304 0.203 0.072 0.0 n/a 0.0 0.01 0.589 4.712
Cystine (g) 0.113 0.074 0.014 0.0 n/a 0.0 0.011 0.212 1.696
Phenylalanine (g) 0.647 0.432 0.135 0.0 n/a 0.001 0.024 1.239 9.912
Tyrosine (g) 0.659 0.442 0.161 0.0 n/a 0.0 0.015 1.277 10.216
Valine (g) 0.834 0.556 0.193 0.0 n/a 0.001 0.022 1.607 12.856
Arginine (g) 0.363 0.241 0.088 0.0 n/a 0.003 0.02 0.714 5.712
Histidine (g) 0.417 0.278 0.094 0.0 n/a 0.001 0.011 0.8 6.4
Alanine (g) 0.355 0.238 0.079 0.0 n/a 0.001 0.018 0.691 5.528
Aspartic acid (g) 0.612 0.409 0.179 0.0 n/a 0.002 0.026 1.228 9.824
Glutamic acid (g) 2.222 1.483 0.643 0.0 n/a 0.004 0.143 4.495 35.96
Glycine (g) 0.199 0.131 0.051 0.0 n/a 0.001 0.017 0.399 3.192
Proline (g) 1.438 0.96 0.26 0.0 n/a 0.0 0.048 2.707 21.656
Serine (g) 0.639 0.427 0.139 0.0 n/a 0.001 0.025 1.231 9.848
Cholesterol (mg) 35.863 27.287 9.303 0.0 0.0 0.0 2.55 75.002 600.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.931 4.691 2.316 0.0 0.0 0.0 0.08 14.018 112.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.35 0.35 2.8
Monounsaturated Fat (g) 2.834 2.491 0.965 0.0 0.0 0.0 0.115 6.405 51.24
Polyunsaturated (g) 0.378 0.429 0.099 0.0 0.0 0.001 0.056 0.963 7.704