Receta French Beans and Salted Duck Egg Yolks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 pcs salted duck egg yolks

oil

salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beans 75.0g	garlic 1.96g	oil 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.11	0.12	n/a	n/a	14.23	56.92
Total Fat (g)	1.52	0.01	n/a	n/a	1.52	6.08
Carbohydrates (g)	48.08	0.65	n/a	n/a	48.73	194.92
Ash (g)	3.23	0.03	n/a	n/a	3.25	13.0
Calories (kcal)	257.25	2.917	n/a	n/a	260.167	1040.668
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	8.08	1.15	n/a	n/a	9.22	36.88
Caffeine (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.02	n/a	n/a	0.02	0.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	18.9	0.0	n/a	n/a	18.9	75.6
Calcium (mg)	139.5	3.543	n/a	n/a	143.043	572.172
Iron (mg)	2.55	0.03	n/a	n/a	2.58	10.32
Magnesium (mg)	141.0	0.489	n/a	n/a	141.489	565.956
Phosphorus (mg)	228.0	2.995	n/a	n/a	230.995	923.98
Potassium (mg)	987.0	7.85	n/a	n/a	994.85	3979.4
Sodium (mg)	13.5	0.333	n/a	n/a	13.833	55.332
Zinc (mg)	1.43	0.02	n/a	n/a	1.45	5.8
Copper (mg)	0.33	0.006	n/a	n/a	0.336	1.344
Manganese (mg)	0.9	0.033	n/a	n/a	0.933	3.732
Selenium (mcg)	9.7	0.3	n/a	n/a	10.0	40.0
Vitamin A, IU (IU)	6.0	0.176	n/a	n/a	6.176	24.704
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	n/a	0.098	n/a	n/a	0.098	0.392
Vitamin E (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.313	n/a	n/a	0.313	1.252
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.5	0.6	n/a	n/a	4.1	16.4
Thiamin (mg)	0.405	0.004	n/a	n/a	0.409	1.636
Riboflavin (mg)	0.165	0.002	n/a	n/a	0.167	0.668
Niacin (mg)	1.56	0.014	n/a	n/a	1.574	6.296
Pantothenic acid (mg)	0.593	0.012	n/a	n/a	0.604	2.416
Vitamin B-6 (mg)	0.3	0.024	n/a	n/a	0.324	1.296
Folate (mcg)	299.25	0.059	n/a	n/a	299.309	1197.236
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	n/a	0.5	n/a	n/a	0.5	2.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.165	0.001	n/a	n/a	0.166	0.664
Threonine (g)	0.593	0.003	n/a	n/a	0.596	2.384
Isoleucine (g)	0.623	0.004	n/a	n/a	0.627	2.508
Leucine (g)	1.125	0.006	n/a	n/a	1.131	4.524
Lysine (g)	0.968	0.005	n/a	n/a	0.973	3.892
Methionine (g)	0.21	0.002	n/a	n/a	0.212	0.848
Cystine (g)	0.158	0.001	n/a	n/a	0.159	0.636
Phenylalanine (g)	0.765	0.004	n/a	n/a	0.769	3.076
Tyrosine (g)	0.398	0.002	n/a	n/a	0.399	1.596
Valine (g)	0.735	0.006	n/a	n/a	0.741	2.964
Arginine (g)	0.878	0.012	n/a	n/a	0.89	3.56
Histidine (g)	0.39	0.002	n/a	n/a	0.392	1.568
Alanine (g)	0.593	0.003	n/a	n/a	0.595	2.38
Aspartic acid (g)	1.71	0.01	n/a	n/a	1.72	6.88
Glutamic acid (g)	2.153	0.016	n/a	n/a	2.168	8.672
Glycine (g)	0.548	0.004	n/a	n/a	0.551	2.204
Proline (g)	0.6	0.002	n/a	n/a	0.602	2.408
Serine (g)	0.765	0.004	n/a	n/a	0.769	3.076
Cholesterol (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.165	0.002	n/a	n/a	0.167	0.668
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.105	0.0	n/a	n/a	0.105	0.42
Polyunsaturated (g)	0.908	0.005	n/a	n/a	0.912	3.648