Receta FRENCH POTATOES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 146.44g	chives 2.0g	garlic 0.87g	Total Per Serving	Total for Recipe
Protein (g)	2.96	0.04	0.06	3.05	18.3
Total Fat (g)	0.13	0.0	0.0	0.14	0.84
Carbohydrates (g)	25.58	0.11	0.29	25.98	155.88
Ash (g)	1.58	0.01	0.01	1.61	9.66
Calories (kcal)	112.757	0.5	1.296	114.553	687.318
Starch (g)	22.61	n/a	n/a	22.61	135.66
Sucrose (g)	0.25	n/a	n/a	0.25	1.5
Glucose (dextrose) (g)	0.48	n/a	n/a	0.48	2.88
Fructose (g)	0.4	n/a	n/a	0.4	2.4
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	116.18	1.84	0.51	118.53	711.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.04	0.01	1.19	7.14
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.1	0.0	3.3	19.8
Calcium (mg)	17.573	1.22	1.575	20.367	122.202
Iron (mg)	1.14	0.04	0.01	1.2	7.2
Magnesium (mg)	33.681	0.4	0.218	34.298	205.788
Phosphorus (mg)	83.469	0.66	1.331	85.46	512.76
Potassium (mg)	616.502	5.2	3.489	625.191	3751.146
Sodium (mg)	8.786	0.08	0.148	9.014	54.084
Zinc (mg)	0.42	0.01	0.01	0.44	2.64
Copper (mg)	0.161	0.001	0.003	0.165	0.99
Manganese (mg)	0.22	0.003	0.015	0.237	1.422
Selenium (mcg)	0.4	0.0	0.1	0.6	3.6
Vitamin A, IU (IU)	2.929	80.0	0.078	83.007	498.042
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.0	0.0	4.0	24.0
Beta Carotene (mcg)	1.464	48.0	0.044	49.508	297.048
Vitamin E (mg)	0.01	0.0	0.0	0.02	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.715	18.32	0.139	30.174	181.044
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	28.8	0.9	0.3	30.0	180.0
Thiamin (mg)	0.117	0.001	0.002	0.12	0.72
Riboflavin (mg)	0.044	0.003	0.001	0.048	0.288
Niacin (mg)	1.538	0.004	0.006	1.548	9.288
Pantothenic acid (mg)	0.439	0.001	0.005	0.446	2.676
Vitamin B-6 (mg)	0.439	0.001	0.011	0.451	2.706
Folate (mcg)	23.43	0.28	0.026	23.736	142.416
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.7	0.1	0.2	18.0	108.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.044	n/a	0.001	0.045	0.27
Threonine (g)	0.117	n/a	0.001	0.119	0.714
Isoleucine (g)	0.117	n/a	0.002	0.119	0.714
Leucine (g)	0.176	n/a	0.003	0.178	1.068
Lysine (g)	0.19	n/a	0.002	0.193	1.158
Methionine (g)	0.044	n/a	0.001	0.045	0.27
Cystine (g)	0.044	n/a	0.001	0.045	0.27
Phenylalanine (g)	0.132	n/a	0.002	0.133	0.798
Tyrosine (g)	0.117	n/a	0.001	0.118	0.708
Valine (g)	0.176	n/a	0.003	0.178	1.068
Arginine (g)	0.146	n/a	0.005	0.152	0.912
Histidine (g)	0.073	n/a	0.001	0.074	0.444
Alanine (g)	0.088	n/a	0.001	0.089	0.534
Aspartic acid (g)	0.747	n/a	0.004	0.751	4.506
Glutamic acid (g)	0.513	n/a	0.007	0.52	3.12
Glycine (g)	0.088	n/a	0.002	0.09	0.54
Proline (g)	0.103	n/a	0.001	0.103	0.618
Serine (g)	0.132	n/a	0.002	0.133	0.798
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.044	0.0	0.001	0.045	0.27
Phytosterols (mg)	7.322	n/a	n/a	7.322	43.932
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.059	0.001	0.002	0.062	0.372