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Receta Fresh Fruit Sorbet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fruit
946.35g 		sugar
120.0g 		lemon juice
30.5g 		Total Per Serving Total for Recipe
Protein (g) 4.35 0.0 0.12 4.47 4.47
Total Fat (g) 0.95 0.12 0.0 1.07 1.07
Carbohydrates (g) 138.64 119.52 2.63 260.79 260.79
Ash (g) 1.8 0.0 0.08 1.88 1.88
Calories (kcal) 539.42 466.8 7.625 1013.845 1013.845
Starch (g) n/a 2.03 n/a 2.03 2.03
Sucrose (g) 0.28 n/a n/a 0.28 0.28
Glucose (dextrose) (g) 51.95 n/a n/a 51.95 51.95
Fructose (g) 45.9 n/a n/a 45.9 45.9
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 8.33 n/a n/a 8.33 8.33
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 800.61 0.36 27.67 828.64 828.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 106.46 117.49 0.73 224.69 224.69
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 15.1 0.0 0.1 15.3 15.3
Calcium (mg) 47.318 1.2 2.135 50.653 50.653
Iron (mg) 2.93 0.02 0.01 2.97 2.97
Magnesium (mg) 47.318 0.0 1.83 49.148 49.148
Phosphorus (mg) 113.562 0.0 1.83 115.392 115.392
Potassium (mg) 842.252 2.4 37.82 882.472 882.472
Sodium (mg) 47.318 1.2 0.305 48.823 48.823
Zinc (mg) 0.85 0.0 0.02 0.87 0.87
Copper (mg) 0.757 0.0 0.009 0.766 0.766
Manganese (mg) 0.284 0.0 0.003 0.287 0.287
Selenium (mcg) n/a 0.7 0.0 0.8 0.8
Vitamin A, IU (IU) 2857.977 0.0 6.1 2864.077 2864.077
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 141.953 0.0 0.305 142.258 142.258
Beta Carotene (mcg) 1040.985 0.0 0.915 1041.9 1041.9
Vitamin E (mg) n/a 0.0 0.05 0.05 0.05
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 2.745 2.745
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.8 0.0 14.0 34.8 34.8
Thiamin (mg) 0.095 0.0 0.009 0.104 0.104
Riboflavin (mg) 0.189 0.024 0.003 0.216 0.216
Niacin (mg) 3.691 0.0 0.031 3.721 3.721
Pantothenic acid (mg) 0.379 0.0 0.031 0.409 0.409
Vitamin B-6 (mg) 0.189 0.0 0.015 0.205 0.205
Folate (mcg) 18.927 0.0 3.965 22.892 22.892
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.6 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.024 0.0 0.119 0.119
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.036 0.0 0.036 0.036
Polyunsaturated (g) n/a 0.06 0.0 0.06 0.06