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Receta Fresh Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 fresh pizza dough’s
4 vine ripe tomatoes – sliced thin
6 sausages – 3 hot – 3 sweet
Corn meal for dusting
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pizza dough
0.0g 		mozzarella
56.7g 		romano cheese
3.55g 		sausages
0.0g 		onion
16.88g 		bell pepper
12.2g 		garlic
1.31g 		salt
0.19g 		pepper
0.07g 		oregano
0.03g 		corn meal
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 12.57 1.13 n/a 0.19 0.12 0.08 0.0 0.01 0.0 n/a n/a 14.1 112.8
Total Fat (g) n/a 12.67 0.96 n/a 0.02 0.04 0.01 0.0 0.0 0.0 n/a n/a 13.69 109.52
Carbohydrates (g) n/a 1.24 0.13 n/a 1.58 0.74 0.43 0.0 0.04 0.02 n/a n/a 4.18 33.44
Ash (g) n/a 1.86 0.24 n/a 0.06 0.06 0.02 0.19 0.0 0.0 n/a n/a 2.43 19.44
Calories (kcal) n/a 170.1 13.739 n/a 6.75 3.781 1.944 0.0 0.169 0.096 n/a n/a 196.579 1572.632
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.17 0.0 n/a n/a n/a 0.0 n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a 0.32 n/a n/a 0.33 0.24 n/a n/a n/a 0.0 n/a n/a 0.89 7.12
Fructose (g) n/a 0.09 n/a n/a 0.22 0.28 n/a n/a n/a 0.0 n/a n/a 0.58 4.64
Lactose (g) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.04 0.32
Maltose (g) n/a 0.05 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.4
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 28.36 1.1 n/a 15.04 11.25 0.76 0.0 0.01 0.0 n/a n/a 56.51 452.08
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.58 0.03 n/a 0.72 0.51 0.01 0.0 0.0 0.0 n/a n/a 1.85 14.8
Galactose (g) n/a 0.09 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.09 0.72
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 4.8
Calcium (mg) n/a 286.335 37.772 n/a 3.881 0.854 2.362 0.045 0.29 0.493 n/a n/a 332.031 2656.248
Iron (mg) n/a 0.25 0.03 n/a 0.04 0.05 0.02 0.0 0.02 0.01 n/a n/a 0.42 3.36
Magnesium (mg) n/a 11.34 1.456 n/a 1.688 1.464 0.326 0.002 0.129 0.084 n/a n/a 16.488 131.904
Phosphorus (mg) n/a 200.718 26.98 n/a 4.894 3.171 1.997 0.0 0.115 0.063 n/a n/a 237.937 1903.496
Potassium (mg) n/a 43.092 3.053 n/a 24.638 25.737 5.233 0.015 0.834 0.522 n/a n/a 103.123 824.984
Sodium (mg) n/a 355.509 42.6 n/a 0.675 0.488 0.222 72.671 0.029 0.005 n/a n/a 472.199 3777.592
Zinc (mg) n/a 1.66 0.09 n/a 0.03 0.03 0.02 0.0 0.0 0.0 n/a n/a 1.82 14.56
Copper (mg) n/a 0.006 0.001 n/a 0.007 0.002 0.004 0.0 0.001 0.0 n/a n/a 0.021 0.168
Manganese (mg) n/a 0.017 0.001 n/a 0.022 0.013 0.022 0.0 0.004 0.001 n/a n/a 0.08 0.64
Selenium (mcg) n/a 9.6 0.5 n/a 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 10.4 83.2
Vitamin A, IU (IU) n/a 383.292 14.733 n/a 0.338 381.904 0.117 0.0 0.198 2.157 n/a n/a 782.738 6261.904
Retinol (mcg) n/a 98.658 3.195 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 101.853 814.824
Vitamin A, RAE (mcg_RAE) n/a 101.493 3.408 n/a 0.0 19.15 0.0 0.0 0.01 0.108 n/a n/a 124.169 993.352
Beta Carotene (mcg) n/a 32.319 2.45 n/a 0.169 198.087 0.065 0.0 0.103 1.285 n/a n/a 234.478 1875.824
Vitamin E (mg) n/a 0.11 0.01 n/a 0.0 0.19 0.0 0.0 0.0 0.01 n/a n/a 0.32 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.004 0.0 n/a n/a 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.675 6.221 0.209 0.0 0.136 0.269 n/a n/a 7.51 60.08
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.0 0.01 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 1.2 15.6 0.4 0.0 0.0 0.0 n/a n/a 17.3 138.4
Thiamin (mg) n/a 0.017 0.001 n/a 0.008 0.006 0.003 0.0 0.0 0.0 n/a n/a 0.036 0.288
Riboflavin (mg) n/a 0.159 0.013 n/a 0.005 0.011 0.001 0.0 0.0 0.0 n/a n/a 0.19 1.52
Niacin (mg) n/a 0.057 0.003 n/a 0.02 0.12 0.009 0.0 0.001 0.002 n/a n/a 0.211 1.688
Pantothenic acid (mg) n/a 0.079 0.015 n/a 0.02 0.039 0.008 0.0 n/a n/a n/a n/a 0.161 1.288
Vitamin B-6 (mg) n/a 0.023 0.003 n/a 0.02 0.035 0.016 0.0 0.0 0.0 n/a n/a 0.098 0.784
Folate (mcg) n/a 3.969 0.249 n/a 3.206 5.611 0.039 0.0 0.007 0.086 n/a n/a 13.166 105.328
Vitamin B-12 (mcg) n/a 1.29 0.04 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.33 10.64
Choline (mg) n/a 8.7 0.5 n/a 1.0 0.7 0.3 0.0 0.0 0.0 n/a n/a 11.3 90.4
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.295 0.015 n/a 0.002 0.001 0.001 0.0 n/a n/a n/a n/a 0.314 2.512
Threonine (g) n/a 0.556 0.042 n/a 0.003 0.005 0.002 0.0 n/a n/a n/a n/a 0.608 4.864
Isoleucine (g) n/a 0.646 0.06 n/a 0.002 0.002 0.003 0.0 n/a n/a n/a n/a 0.713 5.704
Leucine (g) n/a 1.038 0.109 n/a 0.005 0.005 0.004 0.0 n/a n/a n/a n/a 1.161 9.288
Lysine (g) n/a 0.55 0.104 n/a 0.007 0.005 0.004 0.0 n/a n/a n/a n/a 0.67 5.36
Methionine (g) n/a 0.295 0.03 n/a 0.0 0.001 0.001 0.0 n/a n/a n/a n/a 0.327 2.616
Cystine (g) n/a 0.068 0.007 n/a 0.0 0.002 0.001 0.0 n/a n/a n/a n/a 0.079 0.632
Phenylalanine (g) n/a 0.573 0.061 n/a 0.005 0.006 0.002 0.0 n/a n/a n/a n/a 0.647 5.176
Tyrosine (g) n/a 0.59 0.063 n/a 0.002 0.001 0.001 0.0 n/a n/a n/a n/a 0.657 5.256
Valine (g) n/a 0.748 0.077 n/a 0.003 0.004 0.004 0.0 n/a n/a n/a n/a 0.837 6.696
Arginine (g) n/a 0.295 0.042 n/a 0.017 0.005 0.008 0.0 n/a n/a n/a n/a 0.366 2.928
Histidine (g) n/a 0.295 0.044 n/a 0.002 0.002 0.001 0.0 n/a n/a n/a n/a 0.344 2.752
Alanine (g) n/a 0.403 0.033 n/a 0.003 0.004 0.002 0.0 n/a n/a n/a n/a 0.444 3.552
Aspartic acid (g) n/a 0.924 0.071 n/a 0.015 0.034 0.006 0.0 n/a n/a n/a n/a 1.051 8.408
Glutamic acid (g) n/a 2.529 0.259 n/a 0.044 0.026 0.011 0.0 n/a n/a n/a n/a 2.868 22.944
Glycine (g) n/a 0.295 0.02 n/a 0.005 0.004 0.003 0.0 n/a n/a n/a n/a 0.326 2.608
Proline (g) n/a 1.332 0.132 n/a 0.002 0.002 0.001 0.0 n/a n/a n/a n/a 1.47 11.76
Serine (g) n/a 0.42 0.065 n/a 0.003 0.006 0.002 0.0 n/a n/a n/a n/a 0.497 3.976
Cholesterol (mg) n/a 44.793 3.692 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 48.485 387.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.456 0.608 n/a 0.007 0.004 0.001 0.0 0.001 0.001 n/a n/a 8.077 64.616
Phytosterols (mg) n/a n/a n/a n/a 2.531 n/a n/a 0.0 0.061 0.063 n/a n/a 2.656 21.248
Monounsaturated Fat (g) n/a 3.725 0.278 n/a 0.002 0.0 0.0 0.0 0.001 0.0 n/a n/a 4.006 32.048
Polyunsaturated (g) n/a 0.437 0.021 n/a 0.003 0.009 0.003 0.0 0.001 0.002 n/a n/a 0.475 3.8