Receta Fried Beef And Cheese Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cheddar 30.0g	roast beef 120.42g	cheddar 30.0g	oil 0.0g	ketchup 6.0g	Total Per Serving	Total for Recipe
Protein (g)	7.47	30.98	7.47	n/a	0.1	46.03	46.03
Total Fat (g)	9.94	14.13	9.94	n/a	0.02	34.03	34.03
Carbohydrates (g)	0.38	0.0	0.38	n/a	1.51	2.28	2.28
Ash (g)	1.18	1.31	1.18	n/a	0.22	3.89	3.89
Calories (kcal)	120.9	260.106	120.9	n/a	5.82	507.726	507.726
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	0.07	n/a	0.0	0.14	0.14
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.71	0.71	0.71
Fructose (g)	n/a	n/a	n/a	n/a	0.56	0.56	0.56
Lactose (g)	0.07	n/a	0.07	n/a	0.0	0.14	0.14
Maltose (g)	0.05	n/a	0.05	n/a	0.1	0.19	0.19
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	11.03	74.14	11.03	n/a	4.15	100.34	100.34
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.16	0.0	0.16	n/a	1.37	1.68	1.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	216.3	8.429	216.3	n/a	1.08	442.109	442.109
Iron (mg)	0.2	3.32	0.2	n/a	0.03	3.76	3.76
Magnesium (mg)	8.4	28.901	8.4	n/a	1.14	46.841	46.841
Phosphorus (mg)	153.6	257.698	153.6	n/a	1.98	566.878	566.878
Potassium (mg)	29.4	360.054	29.4	n/a	22.92	441.774	441.774
Sodium (mg)	186.3	80.681	186.3	n/a	66.84	520.121	520.121
Zinc (mg)	0.93	10.51	0.93	n/a	0.02	12.39	12.39
Copper (mg)	0.009	0.132	0.009	n/a	0.011	0.161	0.161
Manganese (mg)	0.003	0.0	0.003	n/a	0.008	0.014	0.014
Selenium (mcg)	4.2	24.0	4.2	n/a	0.0	32.3	32.3
Vitamin A, IU (IU)	300.6	0.0	300.6	n/a	55.98	657.18	657.18
Retinol (mcg)	77.4	0.0	77.4	n/a	0.0	154.8	154.8
Vitamin A, RAE (mcg_RAE)	79.5	0.0	79.5	n/a	2.82	161.82	161.82
Beta Carotene (mcg)	25.5	0.0	25.5	n/a	33.6	84.6	84.6
Vitamin E (mg)	0.09	0.2	0.09	n/a	0.09	0.47	0.47
Vitamin D (IU)	3.6	n/a	3.6	n/a	n/a	7.2	7.2
Lycopene (mcg)	0.0	0.0	0.0	n/a	1002.54	1002.54	1002.54
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.01	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.9	0.9	0.9
Thiamin (mg)	0.009	0.145	0.009	n/a	0.001	0.163	0.163
Riboflavin (mg)	0.114	0.277	0.114	n/a	0.008	0.513	0.513
Niacin (mg)	0.024	4.528	0.024	n/a	0.086	4.662	4.662
Pantothenic acid (mg)	0.123	0.0	0.123	n/a	0.003	0.249	0.249
Vitamin B-6 (mg)	0.021	0.458	0.021	n/a	0.009	0.509	0.509
Folate (mcg)	5.4	9.634	5.4	n/a	0.6	21.034	21.034
Vitamin B-12 (mcg)	0.25	4.23	0.25	n/a	0.0	4.72	4.72
Choline (mg)	5.0	118.0	5.0	n/a	0.8	128.7	128.7
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.096	0.337	0.096	n/a	0.001	0.53	0.53
Threonine (g)	0.267	1.433	0.267	n/a	0.004	1.971	1.971
Isoleucine (g)	0.465	1.602	0.465	n/a	0.003	2.535	2.535
Leucine (g)	0.717	2.734	0.717	n/a	0.005	4.172	4.172
Lysine (g)	0.621	2.902	0.621	n/a	0.005	4.149	4.149
Methionine (g)	0.195	0.879	0.195	n/a	0.001	1.27	1.27
Cystine (g)	0.039	0.337	0.039	n/a	0.001	0.416	0.416
Phenylalanine (g)	0.393	1.337	0.393	n/a	0.004	2.126	2.126
Tyrosine (g)	0.36	1.132	0.36	n/a	0.002	1.854	1.854
Valine (g)	0.498	1.674	0.498	n/a	0.004	2.673	2.673
Arginine (g)	0.282	2.083	0.282	n/a	0.003	2.65	2.65
Histidine (g)	0.261	0.999	0.261	n/a	0.002	1.524	1.524
Alanine (g)	0.21	1.879	0.21	n/a	0.005	2.304	2.304
Aspartic acid (g)	0.48	3.083	0.48	n/a	0.021	4.064	4.064
Glutamic acid (g)	1.827	4.961	1.827	n/a	0.066	8.681	8.681
Glycine (g)	0.129	1.481	0.129	n/a	0.003	1.742	1.742
Proline (g)	0.843	1.313	0.843	n/a	0.004	3.002	3.002
Serine (g)	0.438	1.24	0.438	n/a	0.004	2.121	2.121
Cholesterol (mg)	31.5	73.456	31.5	n/a	0.0	136.456	136.456
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.327	4.708	6.327	n/a	0.002	17.365	17.365
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.42	0.42	0.42
Monounsaturated Fat (g)	2.817	6.539	2.817	n/a	0.003	12.176	12.176
Polyunsaturated (g)	0.282	0.518	0.282	n/a	0.008	1.09	1.09