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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fris
226.8g 		bacon
170.1g 		vinegar
30.0g 		eggs
197.12g 		shallot
17.6g 		wine vinegar
44.7g 		Total Per Serving Total for Recipe
Protein (g) 38.99 19.73 0.0 24.8 0.44 0.02 83.97 83.97
Total Fat (g) 45.77 76.61 0.0 19.59 0.02 0.0 141.99 141.99
Carbohydrates (g) 23.79 1.12 0.28 1.52 2.96 0.12 29.79 29.79
Ash (g) n/a 4.27 n/a 1.7 0.14 0.08 6.18 6.18
Calories (kcal) 614.628 779.058 6.3 281.882 12.672 8.493 1703.033 1703.033
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a 0.41 n/a n/a 0.41 0.41
Fructose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Lactose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Maltose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 114.58 68.38 28.14 149.5 14.04 42.23 416.87 416.87
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.17 0.0 0.12 1.52 n/a 0.0 7.81 7.81
Galactose (g) n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 8.8 0.0 0.0 0.0 n/a 0.0 8.8 8.8
Calcium (mg) 843.696 10.206 2.1 104.474 6.512 2.682 969.67 969.67
Iron (mg) 11.05 0.82 0.06 3.61 0.21 0.2 15.94 15.94
Magnesium (mg) 136.08 20.412 1.5 23.654 3.696 1.788 187.13 187.13
Phosphorus (mg) 650.916 319.788 2.4 376.499 10.56 3.576 1363.739 1363.739
Potassium (mg) 331.128 353.808 21.9 264.141 58.784 17.433 1047.194 1047.194
Sodium (mg) 36.288 1416.933 1.5 275.968 2.112 3.576 1736.377 1736.377
Zinc (mg) 4.51 1.99 0.01 2.19 0.07 0.01 8.79 8.79
Copper (mg) 0.907 0.119 0.003 0.197 0.016 0.004 1.247 1.247
Manganese (mg) n/a 0.034 n/a 0.079 0.051 0.022 0.186 0.186
Selenium (mcg) 64.6 34.4 0.0 62.5 0.2 n/a 161.7 161.7
Vitamin A, IU (IU) n/a 62.937 n/a 959.974 209.44 0.0 1232.351 1232.351
Retinol (mcg) 0.0 18.711 0.0 273.997 0.0 n/a 292.708 292.708
Vitamin A, RAE (mcg_RAE) 2.268 18.711 0.0 275.968 10.56 0.0 307.507 307.507
Beta Carotene (mcg) 36.288 0.0 0.0 19.712 n/a n/a 56.0 56.0
Vitamin E (mg) 0.09 0.46 0.0 1.91 n/a n/a 2.46 2.46
Vitamin D (IU) n/a n/a n/a 68.992 n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 652.467 n/a n/a 652.467 652.467
Tocopherol, beta (mg) n/a 0.03 n/a 0.04 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.14 n/a 0.99 n/a n/a 1.12 1.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.2 1.6 1.6
Thiamin (mg) 0.386 0.476 0.0 0.138 0.011 n/a 1.01 1.01
Riboflavin (mg) 0.113 0.187 0.0 0.946 0.004 n/a 1.25 1.25
Niacin (mg) 0.227 6.515 0.0 0.138 0.035 n/a 6.915 6.915
Pantothenic acid (mg) n/a 0.885 n/a 2.839 0.051 n/a 3.774 3.774
Vitamin B-6 (mg) 0.227 0.357 0.0 0.276 0.062 n/a 0.922 0.922
Folate (mcg) 61.236 3.402 0.0 92.646 5.984 n/a 163.268 163.268
Vitamin B-12 (mcg) 0.0 1.17 0.0 2.54 n/a n/a 3.72 3.72
Choline (mg) 241.1 79.3 0.0 495.0 n/a n/a 815.3 815.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.17 n/a 0.335 0.005 n/a 0.51 0.51
Threonine (g) n/a 0.765 n/a 1.104 0.018 n/a 1.887 1.887
Isoleucine (g) n/a 0.919 n/a 1.321 0.019 n/a 2.259 2.259
Leucine (g) n/a 1.531 n/a 2.149 0.026 n/a 3.706 3.706
Lysine (g) n/a 1.633 n/a 1.794 0.023 n/a 3.45 3.45
Methionine (g) n/a 0.442 n/a 0.749 0.005 n/a 1.197 1.197
Cystine (g) n/a 0.221 n/a 0.532 n/a n/a 0.753 0.753
Phenylalanine (g) n/a 0.782 n/a 1.34 0.014 n/a 2.137 2.137
Tyrosine (g) n/a 0.612 n/a 0.986 0.012 n/a 1.61 1.61
Valine (g) n/a 1.055 n/a 1.695 0.019 n/a 2.769 2.769
Arginine (g) n/a 1.276 n/a 1.616 0.032 n/a 2.924 2.924
Histidine (g) n/a 0.748 n/a 0.611 0.007 n/a 1.367 1.367
Alanine (g) n/a 1.259 n/a 1.459 0.019 n/a 2.737 2.737
Aspartic acid (g) n/a 1.854 n/a 2.622 0.04 n/a 4.516 4.516
Glutamic acid (g) n/a 2.909 n/a 3.312 0.092 n/a 6.312 6.312
Glycine (g) n/a 1.378 n/a 0.848 0.021 n/a 2.247 2.247
Proline (g) n/a 1.089 n/a 1.005 0.03 n/a 2.124 2.124
Serine (g) n/a 0.748 n/a 1.912 0.019 n/a 2.68 2.68
Cholesterol (mg) 0.0 115.668 0.0 833.818 0.0 n/a 949.486 949.486
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.623 25.498 0.0 6.111 0.004 0.0 38.235 38.235
Phytosterols (mg) n/a n/a n/a n/a 0.88 n/a 0.88 0.88
Monounsaturated Fat (g) 10.115 34.105 0.0 7.51 0.002 n/a 51.732 51.732
Polyunsaturated (g) 25.833 8.556 0.0 2.681 0.007 n/a 37.076 37.076