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1/8 tsp freshly-grnd black pepper
1 Tbsp. Dijon mustard Egg substitute equal to 4 Large eggs
Ingredients Per Serving Qty Common Price Price per Serving
2 c. broccoli florets minced 1/3 cup
$0.99 per pound
$0.07
2 Tbsp. dry bread crumbs 1 teaspoon
$1.79 per 15 ounces
$0.01
3 Tbsp. flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 tsp fresh basil 1/6 teaspoon
$2.59 per cup
$0.01
1 c. skim lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.08
1 1/2 c. minced roasted chicken 1/4 cup
$0.98 per pound
$0.13
1/2 c. shredded sharp Cheddar cheese 1 tablespoon
$6.99 per 32 ounces
$0.07
1/4 tsp paprika 0.04 teaspoon
$1.79 per ounce
$0.01
Total per Serving $0.37
Total Recipe $2.24
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