Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Baking pwdr,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
2.47g 		yeast
1.0g 		fruit sweetener
1.28g 		flour
20.0g 		flour
31.25g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		buttermilk
40.83g 		fruit sweetener
1.28g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 0.06 2.74 3.23 0.0 0.0 0.16 1.35 0.06 7.99 95.88
Total Fat (g) 0.0 0.05 0.02 0.37 0.31 0.0 0.0 15.34 0.36 0.02 16.46 197.52
Carbohydrates (g) 0.0 0.38 0.24 14.51 23.85 0.0 0.0 0.01 1.96 0.24 41.18 494.16
Ash (g) 0.0 0.07 n/a 0.32 0.15 0.14 0.5 0.4 0.36 n/a 1.94 23.28
Calories (kcal) 0.0 2.95 1.34 67.8 113.75 0.0 0.0 135.633 16.333 1.34 339.145 4069.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.46 0.08 0.95 2.05 3.73 0.0 0.0 3.0 36.8 0.95 50.02 600.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.08 0.08 0.0 0.0 0.01 1.96 0.04 2.21 26.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 2.4 0.8 0.0 0.0 0.0 0.0 0.0 3.5 42.0
Calcium (mg) 0.074 0.64 1.939 6.8 4.688 0.0 0.12 4.54 47.367 1.939 68.107 817.284
Iron (mg) 0.0 0.17 0.0 0.78 1.45 0.0 0.0 0.0 0.02 0.0 2.42 29.04
Magnesium (mg) 0.025 0.98 0.204 27.6 6.875 0.0 0.005 0.378 4.492 0.204 40.763 489.156
Phosphorus (mg) 0.0 12.9 1.697 69.2 33.75 0.0 0.0 4.54 36.342 1.697 160.125 1921.5
Potassium (mg) 0.0 20.0 2.475 81.0 33.438 0.0 0.04 4.54 61.658 2.475 205.626 2467.512
Sodium (mg) 0.099 0.5 0.74 1.0 0.625 104.88 193.79 108.96 42.875 0.74 454.209 5450.508
Zinc (mg) 0.0 0.06 0.01 0.59 0.22 0.0 0.0 0.02 0.17 0.01 1.08 12.96
Copper (mg) 0.0 0.005 0.001 0.076 0.044 0.0 0.0 0.0 0.004 0.001 0.131 1.572
Manganese (mg) 0.0 0.006 n/a 0.76 0.213 0.0 0.001 0.0 0.0 n/a 0.979 11.748
Selenium (mcg) 0.0 0.2 0.0 14.1 10.6 0.0 0.0 0.2 0.8 0.0 26.1 313.2
Vitamin A, IU (IU) 0.0 0.01 n/a 1.8 0.0 0.0 0.0 472.728 10.617 n/a 485.154 5821.848
Retinol (mcg) 0.0 0.0 1.671 0.0 0.0 0.0 0.0 126.931 2.858 1.671 133.132 1597.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.671 0.0 0.0 0.0 0.0 129.39 2.858 1.671 135.591 1627.092
Beta Carotene (mcg) 0.0 0.0 0.051 1.0 0.0 0.0 0.0 29.888 0.408 0.051 31.399 376.788
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.02 0.0 0.0 0.44 0.02 0.0 0.64 7.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 10.593 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 44.0 5.625 0.0 0.0 0.0 0.0 0.0 49.625 595.5
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.01 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.12 n/a n/a 0.0 0.01 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Thiamin (mg) 0.0 0.024 0.001 0.09 0.247 0.0 0.0 0.002 0.012 0.001 0.376 4.512
Riboflavin (mg) 0.0 0.055 0.002 0.044 0.153 0.0 0.0 0.006 0.061 0.002 0.323 3.876
Niacin (mg) 0.0 0.398 0.001 1.274 1.844 0.0 0.0 0.008 0.025 0.001 3.55 42.6
Pantothenic acid (mg) 0.0 0.113 n/a 0.202 0.138 0.0 0.0 0.021 0.114 n/a 0.588 7.056
Vitamin B-6 (mg) 0.0 0.016 0.001 0.068 0.013 0.0 0.0 0.0 0.012 0.001 0.11 1.32
Folate (mcg) 0.0 23.4 0.128 8.8 57.188 0.0 0.0 0.568 2.042 0.128 92.252 1107.024
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.09 0.01 0.14 1.68
Choline (mg) 0.0 0.3 0.2 6.2 3.3 0.0 0.0 3.6 6.5 0.2 20.3 243.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.005 n/a 0.042 0.041 n/a 0.0 0.002 0.016 n/a 0.106 1.272
Threonine (g) n/a 0.02 n/a 0.08 0.088 n/a 0.0 0.008 0.065 n/a 0.26 3.12
Isoleucine (g) n/a 0.022 n/a 0.102 0.113 n/a 0.0 0.009 0.082 n/a 0.327 3.924
Leucine (g) n/a 0.031 n/a 0.186 0.222 n/a 0.0 0.015 0.135 n/a 0.588 7.056
Lysine (g) n/a 0.032 n/a 0.076 0.072 n/a 0.0 0.013 0.114 n/a 0.307 3.684
Methionine (g) n/a 0.008 n/a 0.042 0.056 n/a 0.0 0.004 0.033 n/a 0.142 1.704
Cystine (g) n/a 0.005 n/a 0.064 0.069 n/a 0.0 0.002 0.012 n/a 0.152 1.824
Phenylalanine (g) n/a 0.019 n/a 0.13 0.163 n/a 0.0 0.008 0.069 n/a 0.388 4.656
Tyrosine (g) n/a 0.016 n/a 0.08 0.097 n/a 0.0 0.008 0.057 n/a 0.257 3.084
Valine (g) n/a 0.024 n/a 0.124 0.131 n/a 0.0 0.011 0.098 n/a 0.388 4.656
Arginine (g) n/a 0.021 n/a 0.128 0.131 n/a 0.0 0.006 0.053 n/a 0.339 4.068
Histidine (g) n/a 0.01 n/a 0.064 0.072 n/a 0.0 0.004 0.041 n/a 0.19 2.28
Alanine (g) n/a 0.025 n/a 0.098 0.103 n/a 0.0 0.006 0.049 n/a 0.281 3.372
Aspartic acid (g) n/a 0.039 n/a 0.14 0.138 n/a 0.0 0.011 0.106 n/a 0.434 5.208
Glutamic acid (g) n/a 0.057 n/a 0.866 1.088 n/a 0.0 0.034 0.261 n/a 2.305 27.66
Glycine (g) n/a 0.019 n/a 0.11 0.116 n/a 0.0 0.004 0.029 n/a 0.277 3.324
Proline (g) n/a 0.016 n/a 0.284 0.375 n/a 0.0 0.015 0.135 n/a 0.825 9.9
Serine (g) n/a 0.019 n/a 0.13 0.163 n/a 0.0 0.009 0.069 n/a 0.39 4.68
Cholesterol (mg) 0.0 0.0 0.077 0.0 0.0 0.0 0.0 40.671 1.633 0.077 42.457 509.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.012 0.064 0.05 0.0 0.0 9.717 0.225 0.012 10.085 121.02
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.026 0.005 0.046 0.028 0.0 0.0 3.976 0.102 0.005 4.188 50.256
Polyunsaturated (g) 0.0 0.0 0.001 0.156 0.128 0.0 0.0 0.575 0.012 0.001 0.873 10.476