CookEatShare is also available in English
Cerrar

Receta Fudge Nut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Creamy Fudge Nut Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		eggs
8.21g 		flour
26.04g 		salt
0.5g 		sugar
36.67g 		vanilla
0.7g 		baking soda
0.38g 		rolled oats
20.45g 		chocolate
28.35g 		milk
25.5g 		butter
0.79g 		nuts
11.42g 		salt
0.25g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.16 1.03 2.69 0.0 0.04 0.0 0.0 2.69 3.66 2.02 0.01 1.98 0.0 0.0 14.27 171.24
Total Fat (g) 15.34 0.82 0.26 0.0 0.0 0.0 0.0 1.33 14.83 2.22 0.64 5.87 0.0 0.0 41.31 495.72
Carbohydrates (g) 0.01 0.06 19.87 0.0 35.97 0.09 0.0 13.85 8.46 13.87 0.0 2.89 0.0 0.09 95.16 1141.92
Ash (g) 0.4 0.07 0.12 0.5 0.17 0.0 0.14 0.36 1.02 0.47 0.02 0.47 0.25 0.0 3.99 47.88
Calories (kcal) 135.633 11.745 94.792 0.0 139.333 2.016 0.0 77.521 142.034 81.855 5.652 67.815 0.0 2.016 760.412 9124.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a 11.85 n/a n/a n/a n/a n/a n/a 11.85 142.2
Sucrose (g) n/a 0.01 n/a n/a 34.67 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 34.88 418.56
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.51 6.12
Fructose (g) n/a 0.01 n/a n/a 0.41 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.42 5.04
Lactose (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 6.0
Water (g) 3.0 6.23 3.1 0.0 0.49 0.37 0.0 2.22 0.38 6.93 0.13 0.2 0.0 0.37 23.41 280.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 0.0 0.0 0.0 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 0.0 0.0 0.0 0.0 367.7 4412.4
Sugars (g) 0.01 0.06 0.07 0.0 35.57 0.09 0.0 0.2 0.26 13.87 0.0 0.53 0.0 0.09 50.76 609.12
Galactose (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2.1 4.7 0.0 0.0 1.0 0.0 0.0 8.5 102.0
Calcium (mg) 4.54 4.353 3.906 0.12 30.433 0.077 0.0 10.636 28.634 72.42 0.189 7.992 0.06 0.077 163.437 1961.244
Iron (mg) 0.0 0.15 1.21 0.0 0.26 0.0 0.0 0.87 4.93 0.05 0.0 0.42 0.0 0.0 7.9 94.8
Magnesium (mg) 0.378 0.986 5.729 0.005 3.3 0.084 0.0 28.227 92.705 6.63 0.016 25.688 0.003 0.084 163.833 1965.996
Phosphorus (mg) 4.54 15.687 28.125 0.0 1.467 0.042 0.0 83.862 113.4 64.515 0.189 49.663 0.0 0.042 361.532 4338.384
Potassium (mg) 4.54 11.006 27.865 0.04 48.767 1.036 0.0 74.044 235.305 94.605 0.189 68.158 0.02 1.036 566.61 6799.32
Sodium (mg) 108.96 11.499 0.521 193.79 10.267 0.063 104.88 1.227 6.804 32.385 4.541 76.378 96.895 0.063 648.272 7779.264
Zinc (mg) 0.02 0.09 0.18 0.0 0.01 0.0 0.0 0.74 2.73 0.24 0.0 0.43 0.0 0.0 4.45 53.4
Copper (mg) 0.0 0.008 0.036 0.0 0.018 0.0 0.0 0.08 0.916 0.005 0.0 0.146 0.0 0.0 1.211 14.532
Manganese (mg) 0.0 0.003 0.177 0.001 0.022 0.002 0.0 0.742 1.182 0.003 0.0 0.221 0.0 0.002 2.355 28.26
Selenium (mcg) 0.2 2.6 8.8 0.0 0.4 0.0 0.0 5.9 2.3 3.8 0.0 0.9 0.0 0.0 24.9 298.8
Vitamin A, IU (IU) 472.728 39.999 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.085 19.7 0.571 0.0 0.0 601.083 7212.996
Retinol (mcg) 126.931 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.615 5.29 0.0 0.0 0.0 162.252 1947.024
Vitamin A, RAE (mcg_RAE) 129.39 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.87 5.392 0.0 0.0 0.0 165.151 1981.812
Beta Carotene (mcg) 29.888 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.57 1.246 0.343 0.0 0.0 35.868 430.416
Vitamin E (mg) 0.44 0.08 0.02 0.0 0.0 0.0 0.0 0.09 0.11 0.04 0.02 1.25 0.0 0.0 2.04 24.48
Vitamin D (IU) 10.593 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 0.441 n/a n/a n/a 13.909 166.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 4.688 0.0 0.0 0.0 0.0 36.818 10.773 0.0 0.0 2.398 0.0 0.0 81.862 982.344
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.04 0.1 n/a n/a n/a n/a 0.02 1.65 n/a 0.0 n/a n/a n/a 1.82 21.84
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.002 0.006 0.206 0.0 0.0 0.0 0.0 0.094 0.043 0.023 0.0 0.023 0.0 0.0 0.396 4.752
Riboflavin (mg) 0.006 0.039 0.128 0.0 0.0 0.001 0.0 0.033 0.028 0.107 0.0 0.023 0.0 0.001 0.365 4.38
Niacin (mg) 0.008 0.006 1.536 0.0 0.04 0.003 0.0 0.231 0.386 0.054 0.0 0.537 0.0 0.003 2.803 33.636
Pantothenic acid (mg) 0.021 0.118 0.115 0.0 0.048 0.0 0.0 0.229 0.048 0.191 0.001 0.138 0.0 0.0 0.909 10.908
Vitamin B-6 (mg) 0.0 0.011 0.01 0.0 0.015 0.0 0.0 0.02 0.009 0.013 0.0 0.034 0.0 0.0 0.113 1.356
Folate (mcg) 0.568 3.86 47.656 0.0 0.367 0.0 0.0 6.545 7.938 2.805 0.024 5.708 0.0 0.0 75.471 905.652
Vitamin B-12 (mcg) 0.03 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 3.6 20.6 2.7 0.0 0.8 n/a 0.0 8.3 13.0 22.7 0.1 6.2 0.0 n/a 78.0 936.0
Folic acid (mcg) 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.002 0.014 0.034 0.0 n/a n/a n/a 0.037 0.037 0.028 0.0 0.03 0.0 n/a 0.181 2.172
Threonine (g) 0.008 0.046 0.073 0.0 n/a n/a n/a 0.078 0.105 0.092 0.0 0.069 0.0 n/a 0.47 5.64
Isoleucine (g) 0.009 0.055 0.094 0.0 n/a n/a n/a 0.102 0.116 0.122 0.0 0.084 0.0 n/a 0.584 7.008
Leucine (g) 0.015 0.09 0.185 0.0 n/a n/a n/a 0.2 0.198 0.199 0.001 0.156 0.0 n/a 1.044 12.528
Lysine (g) 0.013 0.075 0.06 0.0 n/a n/a n/a 0.131 0.133 0.161 0.001 0.081 0.0 n/a 0.654 7.848
Methionine (g) 0.004 0.031 0.047 0.0 n/a n/a n/a 0.043 0.04 0.051 0.0 0.026 0.0 n/a 0.242 2.904
Cystine (g) 0.002 0.022 0.057 0.0 n/a n/a n/a 0.094 0.065 0.018 0.0 0.033 0.0 n/a 0.292 3.504
Phenylalanine (g) 0.008 0.056 0.135 0.0 n/a n/a n/a 0.137 0.15 0.097 0.0 0.108 0.0 n/a 0.692 8.304
Tyrosine (g) 0.008 0.041 0.081 0.0 n/a n/a n/a 0.082 0.122 0.097 0.0 0.078 0.0 n/a 0.508 6.096
Valine (g) 0.011 0.071 0.109 0.0 n/a n/a n/a 0.141 0.187 0.135 0.0 0.106 0.0 n/a 0.761 9.132
Arginine (g) 0.006 0.067 0.109 0.0 n/a n/a n/a 0.174 0.232 0.074 0.0 0.256 0.0 n/a 0.919 11.028
Histidine (g) 0.004 0.025 0.06 0.0 n/a n/a n/a 0.057 0.062 0.054 0.0 0.055 0.0 n/a 0.317 3.804
Alanine (g) 0.006 0.061 0.086 0.0 n/a n/a n/a 0.115 0.136 0.069 0.0 0.092 0.0 n/a 0.565 6.78
Aspartic acid (g) 0.011 0.109 0.115 0.0 n/a n/a n/a 0.25 0.36 0.153 0.0 0.235 0.0 n/a 1.233 14.796
Glutamic acid (g) 0.034 0.138 0.906 0.0 n/a n/a n/a 0.579 0.53 0.423 0.001 0.505 0.0 n/a 3.117 37.404
Glycine (g) 0.004 0.035 0.096 0.0 n/a n/a n/a 0.131 0.145 0.043 0.0 0.121 0.0 n/a 0.575 6.9
Proline (g) 0.015 0.042 0.313 0.0 n/a n/a n/a 0.092 0.249 0.196 0.001 0.1 0.0 n/a 1.008 12.096
Serine (g) 0.009 0.08 0.135 0.0 n/a n/a n/a 0.145 0.15 0.11 0.0 0.105 0.0 n/a 0.735 8.82
Cholesterol (mg) 40.671 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.67 1.695 0.0 0.0 0.0 85.778 1029.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.255 0.042 0.0 0.0 0.0 0.0 0.227 9.171 1.4 0.405 0.788 0.0 0.0 22.005 264.06
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.313 0.023 0.0 0.0 0.0 0.0 0.405 4.567 0.62 0.166 3.585 0.0 0.0 13.655 163.86
Polyunsaturated (g) 0.575 0.112 0.107 0.0 0.0 0.0 0.0 0.47 0.442 0.087 0.024 1.23 0.0 0.0 3.046 36.552