Receta Fudge Nut Bars (Jumbles) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
36.67g |
soda
0.42g |
flour
26.04g |
eggs
8.21g |
oatmeal
20.45g |
vanilla
0.7g |
soda
0.42g |
chocolate chips
28.35g |
milk
47.75g |
butter
0.79g |
vanilla
0.7g |
salt
0.25g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.04 | 0.0 | 2.69 | 1.03 | 2.69 | 0.0 | 0.0 | 2.17 | 3.78 | 0.01 | 0.0 | 0.0 | 0.33 | 12.91 | 154.92 |
| Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.26 | 0.82 | 1.33 | 0.0 | 0.0 | 8.41 | 4.15 | 0.64 | 0.0 | 0.0 | 1.43 | 32.38 | 388.56 |
| Carbohydrates (g) | 0.01 | 35.97 | 0.0 | 19.87 | 0.06 | 13.85 | 0.09 | 0.0 | 16.84 | 25.98 | 0.0 | 0.09 | 0.0 | 0.3 | 113.06 | 1356.72 |
| Ash (g) | 0.4 | 0.17 | n/a | 0.12 | 0.07 | 0.36 | 0.0 | n/a | 0.5 | 0.87 | 0.02 | 0.0 | 0.25 | 0.04 | 2.81 | 33.72 |
| Calories (kcal) | 135.633 | 139.333 | 0.0 | 94.792 | 11.745 | 77.521 | 2.016 | 0.0 | 151.673 | 153.278 | 5.652 | 2.016 | 0.0 | 14.347 | 788.005 | 9456.06 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 11.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.85 | 142.2 |
| Sucrose (g) | n/a | 34.67 | n/a | n/a | 0.01 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 34.94 | 419.28 |
| Glucose (dextrose) (g) | n/a | 0.5 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.51 | 6.12 |
| Fructose (g) | n/a | 0.41 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.42 | 5.04 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 6.0 |
| Water (g) | 3.0 | 0.49 | 0.42 | 3.1 | 6.23 | 2.22 | 0.37 | 0.42 | 0.43 | 12.97 | 0.13 | 0.37 | 0.0 | 0.09 | 30.22 | 362.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
| Sugars (g) | 0.01 | 35.57 | 0.0 | 0.07 | 0.06 | 0.2 | 0.09 | 0.0 | 14.6 | 25.98 | 0.0 | 0.09 | 0.0 | 0.06 | 76.73 | 920.76 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 46.8 |
| Calcium (mg) | 4.54 | 30.433 | 0.017 | 3.906 | 4.353 | 10.636 | 0.077 | 0.017 | 53.582 | 135.61 | 0.189 | 0.077 | 0.06 | 2.15 | 245.647 | 2947.764 |
| Iron (mg) | 0.0 | 0.26 | 0.0 | 1.21 | 0.15 | 0.87 | 0.0 | 0.0 | 0.67 | 0.09 | 0.0 | 0.0 | 0.0 | 0.06 | 3.32 | 39.84 |
| Magnesium (mg) | 0.378 | 3.3 | 0.004 | 5.729 | 0.986 | 28.227 | 0.084 | 0.004 | 17.861 | 12.415 | 0.016 | 0.084 | 0.003 | 3.466 | 72.556 | 870.672 |
| Phosphorus (mg) | 4.54 | 1.467 | 0.0 | 28.125 | 15.687 | 83.862 | 0.042 | 0.0 | 58.968 | 120.808 | 0.189 | 0.042 | 0.0 | 7.59 | 321.32 | 3855.84 |
| Potassium (mg) | 4.54 | 48.767 | 0.008 | 27.865 | 11.006 | 74.044 | 1.036 | 0.008 | 105.462 | 177.153 | 0.189 | 1.036 | 0.02 | 9.674 | 460.808 | 5529.696 |
| Sodium (mg) | 108.96 | 10.267 | 0.025 | 0.521 | 11.499 | 1.227 | 0.063 | 0.025 | 22.397 | 60.643 | 4.541 | 0.063 | 96.895 | 0.044 | 317.168 | 3806.016 |
| Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.18 | 0.09 | 0.74 | 0.0 | 0.0 | 0.65 | 0.45 | 0.0 | 0.0 | 0.0 | 0.07 | 2.22 | 26.64 |
| Copper (mg) | 0.0 | 0.018 | 0.0 | 0.036 | 0.008 | 0.08 | 0.0 | 0.0 | 0.139 | 0.01 | 0.0 | 0.0 | 0.0 | 0.035 | 0.327 | 3.924 |
| Manganese (mg) | 0.0 | 0.022 | n/a | 0.177 | 0.003 | 0.742 | 0.002 | n/a | 0.133 | 0.005 | 0.0 | 0.002 | 0.0 | 0.075 | 1.161 | 13.932 |
| Selenium (mcg) | 0.2 | 0.4 | 0.0 | 8.8 | 2.6 | 5.9 | 0.0 | 0.0 | 1.3 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 26.4 | 316.8 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | n/a | 0.0 | 39.999 | 0.0 | 0.0 | n/a | 55.283 | 127.493 | 19.7 | 0.0 | 0.0 | 0.439 | 715.641 | 8587.692 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 16.727 | 34.858 | 5.29 | 0.0 | 0.0 | 0.0 | 195.221 | 2342.652 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 16.727 | 35.335 | 5.392 | 0.0 | 0.0 | 0.022 | 198.364 | 2380.368 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 6.685 | 1.246 | 0.0 | 0.0 | 0.263 | 38.903 | 466.836 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.02 | 0.08 | 0.09 | 0.0 | 0.0 | 0.14 | 0.08 | 0.02 | 0.0 | 0.0 | 0.02 | 0.87 | 10.44 |
| Vitamin D (IU) | 10.593 | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 0.441 | n/a | n/a | n/a | 13.909 | 166.908 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.688 | 27.186 | 36.818 | 0.0 | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 0.197 | 70.59 | 847.08 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | 0.04 | 0.02 | n/a | n/a | 0.26 | n/a | 0.0 | n/a | n/a | 0.46 | 0.88 | 10.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.206 | 0.006 | 0.094 | 0.0 | 0.0 | 0.031 | 0.043 | 0.0 | 0.0 | 0.0 | 0.007 | 0.389 | 4.668 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.128 | 0.039 | 0.033 | 0.001 | 0.0 | 0.085 | 0.201 | 0.0 | 0.001 | 0.0 | 0.003 | 0.496 | 5.952 |
| Niacin (mg) | 0.008 | 0.04 | 0.0 | 1.536 | 0.006 | 0.231 | 0.003 | 0.0 | 0.111 | 0.1 | 0.0 | 0.003 | 0.0 | 0.025 | 2.063 | 24.756 |
| Pantothenic acid (mg) | 0.021 | 0.048 | n/a | 0.115 | 0.118 | 0.229 | 0.0 | n/a | 0.133 | 0.358 | 0.001 | 0.0 | 0.0 | 0.013 | 1.036 | 12.432 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.01 | 0.011 | 0.02 | 0.0 | 0.0 | 0.011 | 0.024 | 0.0 | 0.0 | 0.0 | 0.012 | 0.105 | 1.26 |
| Folate (mcg) | 0.568 | 0.367 | 0.0 | 47.656 | 3.86 | 6.545 | 0.0 | 0.0 | 3.402 | 5.253 | 0.024 | 0.0 | 0.0 | 2.15 | 69.824 | 837.888 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.21 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 6.72 |
| Choline (mg) | 3.6 | 0.8 | 0.0 | 2.7 | 20.6 | 8.3 | n/a | 0.0 | 13.1 | 42.5 | 0.1 | n/a | 0.0 | 0.9 | 92.6 | 1111.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.002 | n/a | n/a | 0.034 | 0.014 | 0.037 | n/a | n/a | n/a | 0.053 | 0.0 | n/a | 0.0 | 0.004 | 0.143 | 1.716 |
| Threonine (g) | 0.008 | n/a | n/a | 0.073 | 0.046 | 0.078 | n/a | n/a | n/a | 0.172 | 0.0 | n/a | 0.0 | 0.013 | 0.39 | 4.68 |
| Isoleucine (g) | 0.009 | n/a | n/a | 0.094 | 0.055 | 0.102 | n/a | n/a | n/a | 0.229 | 0.0 | n/a | 0.0 | 0.014 | 0.504 | 6.048 |
| Leucine (g) | 0.015 | n/a | n/a | 0.185 | 0.09 | 0.2 | n/a | n/a | n/a | 0.372 | 0.001 | n/a | 0.0 | 0.026 | 0.889 | 10.668 |
| Lysine (g) | 0.013 | n/a | n/a | 0.06 | 0.075 | 0.131 | n/a | n/a | n/a | 0.301 | 0.001 | n/a | 0.0 | 0.009 | 0.589 | 7.068 |
| Methionine (g) | 0.004 | n/a | n/a | 0.047 | 0.031 | 0.043 | n/a | n/a | n/a | 0.096 | 0.0 | n/a | 0.0 | 0.005 | 0.226 | 2.712 |
| Cystine (g) | 0.002 | n/a | n/a | 0.057 | 0.022 | 0.094 | n/a | n/a | n/a | 0.033 | 0.0 | n/a | 0.0 | 0.005 | 0.214 | 2.568 |
| Phenylalanine (g) | 0.008 | n/a | n/a | 0.135 | 0.056 | 0.137 | n/a | n/a | n/a | 0.181 | 0.0 | n/a | 0.0 | 0.016 | 0.533 | 6.396 |
| Tyrosine (g) | 0.008 | n/a | n/a | 0.081 | 0.041 | 0.082 | n/a | n/a | n/a | 0.181 | 0.0 | n/a | 0.0 | 0.009 | 0.402 | 4.824 |
| Valine (g) | 0.011 | n/a | n/a | 0.109 | 0.071 | 0.141 | n/a | n/a | n/a | 0.253 | 0.0 | n/a | 0.0 | 0.016 | 0.602 | 7.224 |
| Arginine (g) | 0.006 | n/a | n/a | 0.109 | 0.067 | 0.174 | n/a | n/a | n/a | 0.138 | 0.0 | n/a | 0.0 | 0.05 | 0.545 | 6.54 |
| Histidine (g) | 0.004 | n/a | n/a | 0.06 | 0.025 | 0.057 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.009 | 0.255 | 3.06 |
| Alanine (g) | 0.006 | n/a | n/a | 0.086 | 0.061 | 0.115 | n/a | n/a | n/a | 0.129 | 0.0 | n/a | 0.0 | 0.015 | 0.411 | 4.932 |
| Aspartic acid (g) | 0.011 | n/a | n/a | 0.115 | 0.109 | 0.25 | n/a | n/a | n/a | 0.287 | 0.0 | n/a | 0.0 | 0.04 | 0.812 | 9.744 |
| Glutamic acid (g) | 0.034 | n/a | n/a | 0.906 | 0.138 | 0.579 | n/a | n/a | n/a | 0.793 | 0.001 | n/a | 0.0 | 0.062 | 2.513 | 30.156 |
| Glycine (g) | 0.004 | n/a | n/a | 0.096 | 0.035 | 0.131 | n/a | n/a | n/a | 0.081 | 0.0 | n/a | 0.0 | 0.018 | 0.366 | 4.392 |
| Proline (g) | 0.015 | n/a | n/a | 0.313 | 0.042 | 0.092 | n/a | n/a | n/a | 0.368 | 0.001 | n/a | 0.0 | 0.016 | 0.845 | 10.14 |
| Serine (g) | 0.009 | n/a | n/a | 0.135 | 0.08 | 0.145 | n/a | n/a | n/a | 0.205 | 0.0 | n/a | 0.0 | 0.02 | 0.596 | 7.152 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 6.521 | 16.235 | 1.695 | 0.0 | 0.0 | 0.0 | 99.864 | 1198.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.042 | 0.255 | 0.227 | 0.0 | 0.0 | 5.248 | 2.621 | 0.405 | 0.0 | 0.0 | 0.134 | 18.649 | 223.788 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.58 | 1.58 | 18.96 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.023 | 0.313 | 0.405 | 0.0 | 0.0 | 2.038 | 1.16 | 0.166 | 0.0 | 0.0 | 0.196 | 8.278 | 99.336 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.107 | 0.112 | 0.47 | 0.0 | 0.0 | 0.391 | 0.162 | 0.024 | 0.0 | 0.0 | 1.035 | 2.876 | 34.512 |