Receta Garlic Chili Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
potatoes
958.5g |
mustard
60.0g |
garlic
4.87g |
chili
10.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.36 | 2.62 | 0.31 | 0.61 | 22.9 | 22.9 |
| Total Fat (g) | 0.86 | 2.41 | 0.02 | 0.59 | 3.88 | 3.88 |
| Carbohydrates (g) | 167.45 | 3.2 | 1.61 | 1.27 | 173.53 | 173.53 |
| Ash (g) | 10.35 | 2.18 | 0.07 | 0.15 | 12.76 | 12.76 |
| Calories (kcal) | 738.045 | 40.2 | 7.259 | 11.95 | 797.455 | 797.455 |
| Starch (g) | 147.99 | 0.38 | n/a | n/a | 148.37 | 148.37 |
| Sucrose (g) | 1.63 | 0.13 | n/a | n/a | 1.76 | 1.76 |
| Glucose (dextrose) (g) | 3.16 | 0.28 | n/a | n/a | 3.44 | 3.44 |
| Fructose (g) | 2.59 | 0.11 | n/a | n/a | 2.7 | 2.7 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 760.47 | 49.59 | 2.85 | 8.06 | 820.97 | 820.97 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.48 | 0.52 | 0.05 | 0.13 | 8.17 | 8.17 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 21.1 | 2.0 | 0.1 | 0.5 | 23.6 | 23.6 |
| Calcium (mg) | 115.02 | 34.8 | 8.818 | 5.015 | 163.653 | 163.653 |
| Iron (mg) | 7.48 | 0.91 | 0.08 | 0.37 | 8.83 | 8.83 |
| Magnesium (mg) | 220.455 | 29.4 | 1.218 | 4.802 | 255.875 | 255.875 |
| Phosphorus (mg) | 546.345 | 63.6 | 7.454 | 16.432 | 633.831 | 633.831 |
| Potassium (mg) | 4035.285 | 82.8 | 19.537 | 38.946 | 4176.567 | 4176.567 |
| Sodium (mg) | 57.51 | 681.0 | 0.828 | 55.697 | 795.036 | 795.036 |
| Zinc (mg) | 2.78 | 0.38 | 0.06 | 0.21 | 3.43 | 3.43 |
| Copper (mg) | 1.054 | 0.054 | 0.015 | 0.013 | 1.136 | 1.136 |
| Manganese (mg) | 1.438 | 0.252 | 0.081 | 0.014 | 1.785 | 1.785 |
| Selenium (mcg) | 2.9 | 19.7 | 0.7 | 0.1 | 23.4 | 23.4 |
| Vitamin A, IU (IU) | 19.17 | 42.6 | 0.438 | 35.958 | 98.166 | 98.166 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.4 | 0.0 | 1.814 | 4.214 | 4.214 |
| Beta Carotene (mcg) | 9.585 | 17.4 | 0.244 | 19.206 | 46.435 | 46.435 |
| Vitamin E (mg) | 0.1 | 0.22 | 0.0 | 0.06 | 0.37 | 0.37 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 114.062 | 114.062 | 114.062 |
| Lutein + zeaxanthin (mcg) | 76.68 | 10.8 | 0.78 | 11.417 | 99.676 | 99.676 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 1.23 | n/a | n/a | 1.23 | 1.23 |
| Tocopherol, delta (mg) | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Vitamin C (mg) | 188.8 | 0.9 | 1.5 | 0.2 | 191.4 | 191.4 |
| Thiamin (mg) | 0.767 | 0.204 | 0.01 | 0.005 | 0.986 | 0.986 |
| Riboflavin (mg) | 0.288 | 0.018 | 0.005 | 0.012 | 0.323 | 0.323 |
| Niacin (mg) | 10.064 | 0.312 | 0.034 | 0.038 | 10.449 | 10.449 |
| Pantothenic acid (mg) | 2.876 | 0.18 | 0.029 | 0.152 | 3.236 | 3.236 |
| Vitamin B-6 (mg) | 2.876 | 0.036 | 0.06 | 0.014 | 2.986 | 2.986 |
| Folate (mcg) | 153.36 | 4.2 | 0.146 | 2.454 | 160.16 | 160.16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 116.0 | 13.4 | 1.1 | 2.2 | 132.7 | 132.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.288 | 0.006 | 0.003 | 0.007 | 0.304 | 0.304 |
| Threonine (g) | 0.767 | 0.102 | 0.008 | 0.026 | 0.902 | 0.902 |
| Isoleucine (g) | 0.767 | 0.09 | 0.011 | 0.027 | 0.894 | 0.894 |
| Leucine (g) | 1.15 | 0.18 | 0.015 | 0.049 | 1.394 | 1.394 |
| Lysine (g) | 1.246 | 0.162 | 0.013 | 0.044 | 1.465 | 1.465 |
| Methionine (g) | 0.288 | 0.048 | 0.004 | 0.011 | 0.35 | 0.35 |
| Cystine (g) | 0.288 | 0.048 | 0.003 | 0.006 | 0.345 | 0.345 |
| Phenylalanine (g) | 0.863 | 0.102 | 0.009 | 0.031 | 1.004 | 1.004 |
| Tyrosine (g) | 0.767 | 0.084 | 0.004 | 0.017 | 0.872 | 0.872 |
| Valine (g) | 1.15 | 0.12 | 0.014 | 0.031 | 1.315 | 1.315 |
| Arginine (g) | 0.959 | 0.156 | 0.031 | 0.038 | 1.184 | 1.184 |
| Histidine (g) | 0.479 | 0.072 | 0.005 | 0.017 | 0.574 | 0.574 |
| Alanine (g) | 0.575 | 0.102 | 0.006 | 0.029 | 0.712 | 0.712 |
| Aspartic acid (g) | 4.888 | 0.24 | 0.024 | 0.07 | 5.223 | 5.223 |
| Glutamic acid (g) | 3.355 | 0.45 | 0.039 | 0.094 | 3.938 | 3.938 |
| Glycine (g) | 0.575 | 0.144 | 0.01 | 0.028 | 0.757 | 0.757 |
| Proline (g) | 0.671 | 0.222 | 0.005 | 0.027 | 0.924 | 0.924 |
| Serine (g) | 0.863 | 0.126 | 0.009 | 0.031 | 1.029 | 1.029 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.814 | 1.814 | 1.814 |
| Trans Fat (g) | n/a | 0.006 | n/a | n/a | 0.006 | 0.006 |
| Saturated Fat (g) | 0.288 | 0.15 | 0.004 | 0.251 | 0.693 | 0.693 |
| Phytosterols (mg) | 47.925 | n/a | n/a | n/a | 47.925 | 47.925 |
| Monounsaturated Fat (g) | 0.0 | 1.578 | 0.0 | 0.249 | 1.827 | 1.827 |
| Polyunsaturated (g) | 0.383 | 0.57 | 0.012 | 0.038 | 1.004 | 1.004 |