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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pounds Smithfield Garlic and Herb Pork Sirloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
510.29g 		carrots
453.59g 		olive oil
27.0g 		garlic salt
2.8g 		butter
85.2g 		cloves
1.0g 		flour
31.25g 		chicken stock
354.88g 		Total Per Serving Total for Recipe
Protein (g) 10.31 2.9 0.0 0.47 0.72 0.06 3.23 3.55 21.24 21.24
Total Fat (g) 0.46 0.59 27.0 0.02 69.11 0.2 0.31 0.35 98.04 98.04
Carbohydrates (g) 89.15 37.38 0.0 2.04 0.05 0.61 23.85 1.42 154.49 154.49
Ash (g) 5.51 2.86 0.0 0.09 1.8 0.06 0.15 2.48 12.95 12.95
Calories (kcal) 392.925 158.757 238.68 9.296 610.884 3.23 113.75 24.842 1552.363 1552.363
Starch (g) 78.79 0.0 n/a n/a n/a n/a n/a n/a 78.79 78.79
Sucrose (g) 0.87 12.34 n/a n/a n/a 0.0 n/a n/a 13.21 13.21
Glucose (dextrose) (g) 1.68 4.72 n/a n/a n/a 0.01 n/a n/a 6.41 6.41
Fructose (g) 1.38 4.54 n/a n/a n/a 0.01 n/a n/a 5.92 5.92
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 404.87 409.82 0.0 0.18 13.52 0.07 3.73 347.07 1179.25 1179.25
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.98 21.59 0.0 0.68 0.05 0.02 0.08 0.0 26.41 26.41
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 11.2 13.2 0.0 0.3 0.0 0.3 0.8 1.4 27.3 27.3
Calcium (mg) 61.235 145.149 0.27 2.24 20.448 6.46 4.688 21.293 261.782 261.782
Iron (mg) 3.98 4.04 0.15 0.08 0.02 0.09 1.45 0.71 10.51 10.51
Magnesium (mg) 117.367 45.359 0.0 1.624 1.704 2.64 6.875 3.549 179.118 179.118
Phosphorus (mg) 290.867 127.005 0.0 11.676 20.448 1.05 33.75 46.134 530.93 530.93
Potassium (mg) 2148.331 1075.008 0.27 30.828 20.448 11.02 33.438 283.904 3603.247 3603.247
Sodium (mg) 30.618 353.8 0.54 0.728 490.752 2.43 0.625 560.71 1440.203 1440.203
Zinc (mg) 1.48 0.77 0.0 0.07 0.08 0.01 0.22 0.25 2.88 2.88
Copper (mg) 0.561 0.454 0.0 0.004 0.0 0.004 0.044 0.106 1.173 1.173
Manganese (mg) 0.765 0.68 0.0 0.015 0.0 0.3 0.213 0.177 2.151 2.151
Selenium (mcg) 1.5 4.1 0.0 1.1 0.9 0.1 10.6 0.0 18.2 18.2
Vitamin A, IU (IU) 10.206 62550.061 0.0 0.0 2129.148 5.3 0.0 0.0 64694.715 64694.715
Retinol (mcg) 0.0 0.0 0.0 0.0 571.692 0.0 0.0 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 0.0 3129.771 0.0 0.0 582.768 0.27 0.0 0.0 3712.809 3712.809
Beta Carotene (mcg) 5.103 28988.937 0.0 0.0 134.616 0.84 0.0 0.0 29129.496 29129.496
Vitamin E (mg) 0.05 n/a 3.87 0.02 1.98 0.09 0.02 0.0 6.02 6.02
Vitamin D (IU) n/a n/a n/a n/a 47.712 n/a n/a n/a 47.712 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 1623.852 0.0 0.0 0.0 0.0 5.625 0.0 1670.301 1670.301
Tocopherol, beta (mg) 0.0 n/a 0.03 0.0 0.0 n/a 0.02 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.0 0.0 n/a 0.12 n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 100.5 11.8 0.0 0.5 0.0 0.8 0.0 24.8 138.5 138.5
Thiamin (mg) 0.408 0.136 0.0 0.013 0.009 0.001 0.247 0.0 0.814 0.814
Riboflavin (mg) 0.153 0.181 0.0 0.004 0.026 0.003 0.153 0.035 0.556 0.556
Niacin (mg) 5.358 2.54 0.0 0.019 0.034 0.015 1.844 1.81 11.62 11.62
Pantothenic acid (mg) 1.531 1.814 0.0 n/a 0.094 n/a 0.138 0.035 3.612 3.612
Vitamin B-6 (mg) 1.531 0.499 0.0 0.082 0.0 0.006 0.013 0.035 2.166 2.166
Folate (mcg) 81.647 122.469 0.0 0.056 2.556 0.93 57.188 0.0 264.846 264.846
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.14 0.29 0.29
Choline (mg) 61.7 34.0 0.1 1.9 16.0 0.4 3.3 n/a 117.4 117.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 48.125
Tryptophan (g) 0.153 0.045 0.0 0.006 0.009 n/a 0.041 n/a 0.254 0.254
Threonine (g) 0.408 0.136 0.0 0.013 0.034 n/a 0.088 n/a 0.679 0.679
Isoleucine (g) 0.408 0.136 0.0 0.018 0.043 n/a 0.113 n/a 0.718 0.718
Leucine (g) 0.612 0.181 0.0 0.029 0.068 n/a 0.222 n/a 1.113 1.113
Lysine (g) 0.663 0.136 0.0 0.016 0.06 n/a 0.072 n/a 0.947 0.947
Methionine (g) 0.153 0.045 0.0 0.01 0.017 n/a 0.056 n/a 0.281 0.281
Cystine (g) 0.153 0.045 0.0 0.005 0.009 n/a 0.069 n/a 0.28 0.28
Phenylalanine (g) 0.459 0.136 0.0 0.013 0.034 n/a 0.163 n/a 0.805 0.805
Tyrosine (g) 0.408 0.091 0.0 0.006 0.034 n/a 0.097 n/a 0.636 0.636
Valine (g) 0.612 0.181 0.0 0.02 0.051 n/a 0.131 n/a 0.996 0.996
Arginine (g) 0.51 0.181 0.0 0.047 0.026 n/a 0.131 n/a 0.895 0.895
Histidine (g) 0.255 0.045 0.0 0.009 0.017 n/a 0.072 n/a 0.398 0.398
Alanine (g) 0.306 0.227 0.0 0.01 0.026 n/a 0.103 n/a 0.671 0.671
Aspartic acid (g) 2.602 0.499 0.0 0.036 0.051 n/a 0.138 n/a 3.326 3.326
Glutamic acid (g) 1.786 0.771 0.0 0.06 0.153 n/a 1.088 n/a 3.858 3.858
Glycine (g) 0.306 0.091 0.0 0.015 0.017 n/a 0.116 n/a 0.544 0.544
Proline (g) 0.357 0.091 0.0 0.007 0.068 n/a 0.375 n/a 0.898 0.898
Serine (g) 0.459 0.136 0.0 0.014 0.043 n/a 0.163 n/a 0.814 0.814
Cholesterol (mg) 0.0 0.0 0.0 0.0 183.18 0.0 0.0 0.0 183.18 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.153 0.091 3.729 0.004 43.767 0.054 0.05 0.106 47.955 47.955
Phytosterols (mg) 25.515 n/a 59.67 0.224 n/a 2.56 n/a n/a 87.969 87.969
Monounsaturated Fat (g) 0.0 0.045 19.699 0.001 17.909 0.015 0.028 0.177 37.874 37.874
Polyunsaturated (g) 0.204 0.318 2.84 0.011 2.59 0.071 0.128 0.071 6.233 6.233