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Receta Georgian Eggplant with Walnut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp ground cloves (optional)
1/8 tsp powdered or regular Saffron
Olive oil for frying eggplant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplant
91.85g 		walnuts.
11.25g 		parsley
0.12g 		cilantro
0.24g 		garlic-
1.14g 		onions
24.75g 		wine vinegar
1.86g 		salt
0.38g 		pepper
0.13g 		curry
0.13g 		olive oil
0.0g 		pomegranate
19.74g 		Total Per Serving Total for Recipe
Protein (g) 0.93 1.71 0.0 0.01 0.07 0.27 0.0 0.0 0.01 0.02 n/a 0.33 3.36 26.88
Total Fat (g) 0.17 7.34 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.02 n/a 0.23 7.8 62.4
Carbohydrates (g) 5.24 1.54 0.01 0.01 0.38 2.31 0.01 0.0 0.09 0.07 n/a 3.69 13.34 106.72
Ash (g) 0.64 0.2 0.0 0.0 0.02 0.09 0.0 0.37 0.01 0.01 n/a 0.1 1.45 11.6
Calories (kcal) 22.044 73.575 0.043 0.054 1.701 9.9 0.354 0.0 0.335 0.406 n/a 16.384 124.797 998.376
Starch (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a 0.27 n/a n/a n/a 0.25 n/a n/a n/a 0.0 n/a n/a 0.52 4.16
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.49 n/a n/a n/a 0.0 n/a n/a 0.5 4.0
Fructose (g) n/a 0.01 n/a n/a n/a 0.32 n/a n/a n/a 0.0 n/a n/a 0.33 2.64
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 84.88 0.46 0.1 0.22 0.67 22.05 1.76 0.0 0.01 0.01 n/a 15.38 125.55 1004.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.16 0.29 0.0 0.0 0.01 1.05 0.0 0.0 0.0 0.0 n/a 2.7 6.22 49.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.8 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.8 5.2 41.6
Calcium (mg) 8.267 11.025 0.164 0.158 2.067 5.693 0.112 0.09 0.574 0.598 n/a 1.974 30.72 245.76
Iron (mg) 0.22 0.33 0.01 0.0 0.02 0.05 0.01 0.0 0.04 0.04 n/a 0.06 0.77 6.16
Magnesium (mg) 12.859 17.775 0.059 0.061 0.285 2.475 0.075 0.004 0.255 0.318 n/a 2.369 36.535 292.28
Phosphorus (mg) 22.963 38.925 0.069 0.113 1.747 7.178 0.149 0.0 0.227 0.436 n/a 7.106 78.913 631.304
Potassium (mg) 211.26 49.613 0.658 1.229 4.579 36.135 0.726 0.03 1.652 1.929 n/a 46.586 354.397 2835.176
Sodium (mg) 1.837 0.225 0.067 0.109 0.194 0.99 0.149 145.343 0.058 0.065 n/a 0.592 149.628 1197.024
Zinc (mg) 0.15 0.35 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.01 n/a 0.07 0.63 5.04
Copper (mg) 0.073 0.179 0.0 0.001 0.003 0.01 0.0 0.0 0.001 0.001 n/a 0.032 0.301 2.408
Manganese (mg) 0.23 0.384 0.0 0.001 0.019 0.032 0.001 0.0 0.007 0.005 n/a 0.024 0.703 5.624
Selenium (mcg) 0.3 0.6 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.1 1.2 9.6
Vitamin A, IU (IU) 24.8 2.25 10.004 15.917 0.103 0.495 0.0 0.0 0.392 1.233 n/a 0.0 55.193 441.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.919 0.113 0.5 0.795 0.0 0.0 0.0 0.0 0.02 0.061 n/a 0.0 2.407 19.256
Beta Carotene (mcg) 14.696 1.35 6.002 9.27 0.057 0.248 n/a 0.0 0.205 0.74 n/a 0.0 32.567 260.536
Vitamin E (mg) 0.28 0.08 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.03 n/a 0.12 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 n/a 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 1.013 6.604 2.04 0.183 0.99 n/a 0.0 0.269 0.0 n/a 0.0 11.098 88.784
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 2.34 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 2.35 18.8
Tocopherol, delta (mg) n/a 0.21 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.21 1.68
Vitamin C (mg) 2.0 0.1 0.2 0.1 0.4 1.8 0.0 0.0 0.0 0.0 n/a 2.0 6.6 52.8
Thiamin (mg) 0.037 0.038 0.0 0.0 0.002 0.012 n/a 0.0 0.0 0.0 n/a 0.014 0.104 0.832
Riboflavin (mg) 0.037 0.017 0.0 0.0 0.001 0.007 n/a 0.0 0.0 0.0 n/a 0.01 0.073 0.584
Niacin (mg) 0.597 0.127 0.002 0.003 0.008 0.03 n/a 0.0 0.001 0.004 n/a 0.057 0.829 6.632
Pantothenic acid (mg) 0.257 0.064 0.0 0.001 0.007 0.03 n/a 0.0 n/a n/a n/a 0.075 0.435 3.48
Vitamin B-6 (mg) 0.073 0.061 0.0 0.0 0.014 0.03 n/a 0.0 0.0 0.001 n/a 0.016 0.196 1.568
Folate (mcg) 20.207 11.025 0.181 0.146 0.034 4.703 n/a 0.0 0.013 0.193 n/a 7.501 44.003 352.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.3 4.4 0.0 0.0 0.3 1.5 n/a 0.0 0.0 0.1 n/a 1.5 14.2 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.009 0.019 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.032 0.256
Threonine (g) 0.037 0.068 0.0 n/a 0.002 0.005 n/a 0.0 n/a n/a n/a n/a 0.111 0.888
Isoleucine (g) 0.046 0.071 0.0 n/a 0.003 0.002 n/a 0.0 n/a n/a n/a n/a 0.122 0.976
Leucine (g) 0.055 0.132 0.0 n/a 0.004 0.007 n/a 0.0 n/a n/a n/a n/a 0.198 1.584
Lysine (g) 0.046 0.047 0.0 n/a 0.003 0.01 n/a 0.0 n/a n/a n/a n/a 0.106 0.848
Methionine (g) 0.009 0.027 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a n/a 0.037 0.296
Cystine (g) 0.009 0.024 0.0 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a n/a 0.034 0.272
Phenylalanine (g) 0.037 0.08 0.0 n/a 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.126 1.008
Tyrosine (g) 0.028 0.046 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.077 0.616
Valine (g) 0.046 0.084 0.0 n/a 0.003 0.005 n/a 0.0 n/a n/a n/a n/a 0.139 1.112
Arginine (g) 0.055 0.257 0.0 n/a 0.007 0.025 n/a 0.0 n/a n/a n/a n/a 0.344 2.752
Histidine (g) 0.018 0.044 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.066 0.528
Alanine (g) 0.046 0.079 0.0 n/a 0.001 0.005 n/a 0.0 n/a n/a n/a n/a 0.131 1.048
Aspartic acid (g) 0.147 0.206 0.0 n/a 0.006 0.022 n/a 0.0 n/a n/a n/a n/a 0.381 3.048
Glutamic acid (g) 0.175 0.317 0.0 n/a 0.009 0.064 n/a 0.0 n/a n/a n/a n/a 0.566 4.528
Glycine (g) 0.037 0.092 0.0 n/a 0.002 0.007 n/a 0.0 n/a n/a n/a n/a 0.139 1.112
Proline (g) 0.037 0.08 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.12 0.96
Serine (g) 0.037 0.105 0.0 n/a 0.002 0.005 n/a 0.0 n/a n/a n/a n/a 0.149 1.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.002 0.016
Saturated Fat (g) 0.028 0.69 0.0 0.0 0.001 0.01 0.0 0.0 0.001 0.003 n/a 0.024 0.756 6.048
Phytosterols (mg) 6.43 8.1 0.006 0.012 n/a 3.713 n/a 0.0 0.121 0.09 n/a n/a 18.471 147.768
Monounsaturated Fat (g) 0.018 1.005 0.0 0.001 0.0 0.002 n/a 0.0 0.001 0.007 n/a 0.018 1.053 8.424
Polyunsaturated (g) 0.073 5.307 0.0 0.0 0.003 0.005 n/a 0.0 0.001 0.003 n/a 0.016 5.409 43.272