Receta German Oven Pancake (Bismark) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 28.4g	apple 163.8g	egg 44.0g	milk 61.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.43	5.54	2.06	8.26	8.26
Total Fat (g)	23.04	0.28	4.37	0.59	28.28	28.28
Carbohydrates (g)	0.02	22.62	0.34	3.04	26.02	26.02
Ash (g)	0.6	0.31	0.38	0.46	1.75	1.75
Calories (kcal)	203.628	85.176	62.92	25.62	377.344	377.344
Starch (g)	n/a	0.08	n/a	n/a	0.08	0.08
Sucrose (g)	n/a	3.39	0.05	0.0	3.44	3.44
Glucose (dextrose) (g)	n/a	3.98	0.09	0.0	4.07	4.07
Fructose (g)	n/a	9.66	0.05	0.0	9.71	9.71
Lactose (g)	n/a	0.0	0.05	3.17	3.22	3.22
Maltose (g)	n/a	0.0	0.05	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	140.15	33.37	54.85	232.88	232.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	17.02	0.34	3.17	20.55	20.55
Galactose (g)	n/a	0.0	0.05	0.0	0.05	0.05
Dietary Fiber (g)	0.0	3.9	0.0	0.0	3.9	3.9
Calcium (mg)	6.816	9.828	23.32	72.59	112.554	112.554
Iron (mg)	0.01	0.2	0.81	0.02	1.03	1.03
Magnesium (mg)	0.568	8.19	5.28	6.71	20.748	20.748
Phosphorus (mg)	6.816	18.018	84.04	57.95	166.824	166.824
Potassium (mg)	6.816	175.266	58.96	91.5	332.542	332.542
Sodium (mg)	163.584	1.638	61.6	26.84	253.662	253.662
Zinc (mg)	0.03	0.07	0.49	0.26	0.84	0.84
Copper (mg)	0.0	0.049	0.044	0.006	0.099	0.099
Manganese (mg)	0.0	0.066	0.018	0.0	0.083	0.083
Selenium (mcg)	0.3	0.0	13.9	2.0	16.2	16.2
Vitamin A, IU (IU)	709.716	88.452	214.28	119.56	1132.008	1132.008
Retinol (mcg)	190.564	0.0	61.16	35.38	287.104	287.104
Vitamin A, RAE (mcg_RAE)	194.256	4.914	61.6	35.38	296.15	296.15
Beta Carotene (mcg)	44.872	44.226	4.4	1.22	94.718	94.718
Vitamin E (mg)	0.66	0.29	0.43	0.01	1.39	1.39
Vitamin D (IU)	15.904	n/a	15.4	31.72	63.024	63.024
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	47.502	145.64	0.0	193.142	193.142
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	7.5	0.0	0.0	7.5	7.5
Thiamin (mg)	0.003	0.033	0.031	0.012	0.079	0.079
Riboflavin (mg)	0.009	0.049	0.211	0.116	0.385	0.385
Niacin (mg)	0.011	0.147	0.031	0.055	0.244	0.244
Pantothenic acid (mg)	0.031	0.098	0.634	0.22	0.983	0.983
Vitamin B-6 (mg)	0.0	0.066	0.062	0.024	0.152	0.152
Folate (mcg)	0.852	4.914	20.68	3.05	29.496	29.496
Vitamin B-12 (mcg)	0.05	0.0	0.57	0.27	0.88	0.88
Choline (mg)	5.3	5.6	110.5	10.8	132.2	132.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.075	0.024	0.102	0.102
Threonine (g)	0.011	0.016	0.246	0.055	0.329	0.329
Isoleucine (g)	0.014	0.016	0.295	0.116	0.441	0.441
Leucine (g)	0.023	0.016	0.48	0.232	0.751	0.751
Lysine (g)	0.02	0.016	0.4	0.177	0.614	0.614
Methionine (g)	0.006	0.0	0.167	0.049	0.222	0.222
Cystine (g)	0.003	0.0	0.119	0.073	0.195	0.195
Phenylalanine (g)	0.011	0.016	0.299	0.104	0.431	0.431
Tyrosine (g)	0.011	0.0	0.22	0.085	0.317	0.317
Valine (g)	0.017	0.016	0.378	0.134	0.546	0.546
Arginine (g)	0.009	0.016	0.361	0.061	0.447	0.447
Histidine (g)	0.006	0.016	0.136	0.049	0.207	0.207
Alanine (g)	0.009	0.016	0.326	0.067	0.418	0.418
Aspartic acid (g)	0.017	0.115	0.585	0.189	0.906	0.906
Glutamic acid (g)	0.051	0.049	0.739	0.476	1.315	1.315
Glycine (g)	0.006	0.016	0.189	0.037	0.248	0.248
Proline (g)	0.023	0.016	0.224	0.22	0.483	0.483
Serine (g)	0.014	0.016	0.427	0.128	0.585	0.585
Cholesterol (mg)	61.06	0.0	186.12	3.05	250.23	250.23
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.589	0.049	1.364	0.384	16.387	16.387
Phytosterols (mg)	n/a	19.656	n/a	n/a	19.656	19.656
Monounsaturated Fat (g)	5.97	0.016	1.676	0.171	7.833	7.833
Polyunsaturated (g)	0.863	0.082	0.598	0.024	1.568	1.568