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Receta Gf Rice Flour Yeast Bread - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		rice flour
237.0g 		potato starch flour
50.0g 		yeast
7.0g 		sugar
12.6g 		salt
3.0g 		baking powder
13.8g 		milk
122.5g 		potatoes
14.06g 		tap water
237.0g 		butter
28.38g 		eggs
98.56g 		Total Per Serving Total for Recipe
Protein (g) 14.1 3.45 2.68 0.0 0.0 0.0 3.99 0.28 0.0 0.24 12.4 37.15 74.3
Total Fat (g) 3.37 0.17 0.32 0.0 0.0 0.0 0.21 0.01 0.0 23.01 9.8 36.89 73.78
Carbohydrates (g) 189.91 41.55 2.67 12.6 0.0 0.0 5.94 2.46 0.71 0.02 0.76 256.61 513.22
Ash (g) 1.45 1.57 0.49 0.0 2.99 5.09 n/a 0.15 0.0 0.6 0.85 13.19 26.38
Calories (kcal) 867.42 178.5 20.65 48.762 0.0 0.0 41.65 10.828 2.37 203.449 140.941 1514.57 3029.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a 2.17 n/a n/a n/a 2.17 4.34
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.11 0.13 0.26
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.21 0.25 0.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.11 0.15 0.3
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.11 0.22
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.18 3.26 0.53 0.0 0.01 0.03 111.34 11.16 236.29 4.5 74.75 470.05 940.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.4 0.0 0.0 47.4 94.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.74 0.0 0.0 4.74 9.48
Sugars (g) 0.28 1.76 0.0 12.59 0.0 0.0 5.94 0.11 0.0 0.02 0.76 21.46 42.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.11 0.22
Dietary Fiber (g) 5.7 3.0 1.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 10.4 20.8
Calcium (mg) 23.7 32.5 4.48 0.126 0.72 0.0 143.325 1.688 0.0 6.81 52.237 265.585 531.17
Iron (mg) 0.83 0.69 1.16 0.0 0.01 0.0 0.04 0.11 0.05 0.01 1.8 4.7 9.4
Magnesium (mg) 82.95 32.5 6.86 0.0 0.03 0.0 14.7 3.234 7.11 0.568 11.827 159.779 319.558
Phosphorus (mg) 232.26 84.0 90.3 0.0 0.0 0.0 112.7 8.016 2.37 6.81 188.25 724.705 1449.41
Potassium (mg) 180.12 500.5 140.0 0.252 0.24 0.0 193.55 59.203 87.69 6.81 132.07 1300.436 2600.872
Sodium (mg) 0.0 27.5 3.5 0.0 1162.74 3775.68 67.375 0.844 7.11 163.44 137.984 5346.173 10692.346
Zinc (mg) 1.9 0.27 0.45 0.0 0.0 0.0 0.51 0.04 0.05 0.03 1.09 4.34 8.68
Copper (mg) 0.308 0.1 0.035 0.0 0.001 0.0 0.012 0.015 0.024 0.0 0.099 0.594 1.188
Manganese (mg) 2.844 0.155 0.039 0.0 0.003 0.0 n/a 0.021 0.521 0.0 0.039 3.622 7.244
Selenium (mcg) 35.8 0.6 1.7 0.1 0.0 0.0 3.1 0.0 0.0 0.3 31.2 72.8 145.6
Vitamin A, IU (IU) 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.281 0.0 709.091 479.987 1189.43 2378.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 82.075 0.0 0.0 190.396 136.998 409.47 818.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 82.075 0.0 0.0 194.085 137.984 414.144 828.288
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.141 0.0 44.833 9.856 54.829 109.658
Vitamin E (mg) 0.26 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.96 2.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.89 34.496 50.386 100.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.125 0.0 0.0 326.234 327.359 654.718
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.49 0.49 0.98
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.02 0.04
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.0 0.6 2.8 0.0 0.0 0.0 5.3 10.6
Thiamin (mg) 0.332 0.115 0.165 0.0 0.0 0.0 0.049 0.011 0.0 0.003 0.069 0.744 1.488
Riboflavin (mg) 0.047 0.025 0.383 0.003 0.0 0.0 0.196 0.004 0.024 0.009 0.473 1.163 2.326
Niacin (mg) 6.138 1.755 2.783 0.0 0.0 0.0 0.098 0.148 0.0 0.011 0.069 11.002 22.004
Pantothenic acid (mg) 1.943 0.235 0.791 0.0 0.0 0.0 n/a 0.042 0.024 0.031 1.419 4.486 8.972
Vitamin B-6 (mg) 1.043 0.385 0.109 0.0 0.0 0.0 0.037 0.042 0.0 0.0 0.138 1.753 3.506
Folate (mcg) 9.48 12.5 163.8 0.0 0.0 0.0 6.125 2.25 11.85 0.851 46.323 253.179 506.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.05 1.27 1.77 3.54
Choline (mg) 13.7 19.8 2.2 0.0 0.0 0.0 19.1 1.7 0.9 5.3 247.5 310.3 620.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.166 0.06 0.034 n/a 0.0 n/a n/a 0.004 0.0 0.003 0.168 0.434 0.868
Threonine (g) 0.498 0.14 0.139 n/a 0.0 n/a n/a 0.011 0.0 0.011 0.552 1.352 2.704
Isoleucine (g) 0.569 0.15 0.153 n/a 0.0 n/a n/a 0.011 0.0 0.014 0.66 1.557 3.114
Leucine (g) 1.161 0.215 0.214 n/a 0.0 n/a n/a 0.017 0.0 0.023 1.074 2.704 5.408
Lysine (g) 0.498 0.205 0.221 n/a 0.0 n/a n/a 0.018 0.0 0.02 0.897 1.859 3.718
Methionine (g) 0.332 0.055 0.053 n/a 0.0 n/a n/a 0.004 0.0 0.006 0.375 0.824 1.648
Cystine (g) 0.261 0.035 0.036 n/a 0.0 n/a n/a 0.004 0.0 0.003 0.266 0.605 1.21
Phenylalanine (g) 0.758 0.16 0.13 n/a 0.0 n/a n/a 0.013 0.0 0.011 0.67 1.743 3.486
Tyrosine (g) 0.735 0.11 0.111 n/a 0.0 n/a n/a 0.011 0.0 0.011 0.493 1.471 2.942
Valine (g) 0.83 0.18 0.165 n/a 0.0 n/a n/a 0.017 0.0 0.017 0.848 2.056 4.112
Arginine (g) 1.232 0.185 0.148 n/a 0.0 n/a n/a 0.014 0.0 0.009 0.808 2.397 4.794
Histidine (g) 0.356 0.085 0.069 n/a 0.0 n/a n/a 0.007 0.0 0.006 0.306 0.828 1.656
Alanine (g) 0.782 0.165 0.177 n/a 0.0 n/a n/a 0.008 0.0 0.009 0.729 1.87 3.74
Aspartic acid (g) 1.304 0.585 0.273 n/a 0.0 n/a n/a 0.072 0.0 0.017 1.311 3.561 7.122
Glutamic acid (g) 2.607 0.465 0.396 n/a 0.0 n/a n/a 0.049 0.0 0.051 1.656 5.224 10.448
Glycine (g) 0.64 0.13 0.13 n/a 0.0 n/a n/a 0.008 0.0 0.006 0.424 1.338 2.676
Proline (g) 0.664 0.135 0.114 n/a 0.0 n/a n/a 0.01 0.0 0.023 0.503 1.448 2.896
Serine (g) 0.735 0.115 0.132 n/a 0.0 n/a n/a 0.013 0.0 0.014 0.956 1.965 3.93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.45 0.0 0.0 61.006 416.909 480.365 960.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.924 0.045 0.042 0.0 0.0 0.0 0.135 0.004 0.0 14.576 3.055 18.782 37.564
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.703 n/a n/a n/a 0.703 1.406
Monounsaturated Fat (g) 1.043 0.005 0.179 0.0 0.0 0.0 0.061 0.0 0.0 5.964 3.755 11.008 22.016
Polyunsaturated (g) 0.901 0.075 0.001 0.0 0.0 0.0 0.012 0.006 0.0 0.863 1.34 3.197 6.394