Receta Glaze Ham Balls - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
ham
56.7g
pork
56.7g
milk
25.42g
bread crumbs
22.5g
sugar
27.5g
vinegar
13.33g
water
14.81g
mustard
0.63g
paprika
0.09g
Total Per Serving Total for Recipe
Protein (g) 9.89 9.57 0.86 3.0 0.03 0.0 0.0 0.03 0.01 23.39 280.68
Total Fat (g) 3.49 12.01 0.25 1.19 0.0 0.0 0.0 0.03 0.01 16.98 203.76
Carbohydrates (g) 0.39 0.0 1.27 16.2 26.97 0.12 0.0 0.03 0.05 45.04 540.48
Ash (g) 1.87 0.49 0.19 0.65 0.12 n/a 0.01 0.02 0.01 3.36 40.32
Calories (kcal) 75.41 149.119 10.675 88.875 104.5 2.8 0.0 0.419 0.253 432.05 5184.6
Starch (g) n/a n/a n/a 13.42 n/a n/a n/a 0.0 n/a 13.43 161.16
Sucrose (g) n/a n/a 0.0 0.0 26.0 n/a n/a 0.0 0.0 26.01 312.12
Glucose (dextrose) (g) n/a n/a 0.0 0.41 0.37 n/a n/a 0.0 0.0 0.79 9.48
Fructose (g) n/a n/a 0.0 0.55 0.31 n/a n/a 0.0 0.01 0.87 10.44
Lactose (g) n/a n/a 1.32 0.0 0.0 n/a n/a 0.0 0.0 1.32 15.84
Maltose (g) n/a n/a 0.0 0.43 0.0 n/a n/a 0.0 0.0 0.43 5.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.06 34.62 22.85 1.46 0.37 12.51 14.8 0.52 0.01 128.2 1538.4
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.32 1.4 26.68 0.05 0.0 0.01 0.01 29.46 353.52
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.969 7.938 30.246 41.175 22.825 0.933 0.444 0.363 0.155 108.048 1296.576
Iron (mg) 0.61 0.5 0.01 1.09 0.2 0.03 0.0 0.01 0.02 2.45 29.4
Magnesium (mg) 11.34 10.773 2.796 9.675 2.475 0.667 0.148 0.306 0.162 38.341 460.092
Phosphorus (mg) 157.624 99.224 24.146 37.125 1.1 1.067 0.0 0.663 0.302 321.249 3854.988
Potassium (mg) 154.222 162.727 38.125 44.1 36.575 9.733 0.0 0.863 2.051 448.395 5380.74
Sodium (mg) 686.06 31.752 11.183 164.7 7.7 0.667 0.593 7.094 0.03 909.777 10917.324
Zinc (mg) 1.3 1.25 0.11 0.33 0.01 0.01 0.0 0.0 0.0 3.01 36.12
Copper (mg) 0.062 0.028 0.003 0.059 0.014 0.001 0.001 0.001 0.001 0.169 2.028
Manganese (mg) 0.017 0.006 0.0 0.207 0.017 n/a 0.0 0.003 0.001 0.25 3.0
Selenium (mcg) 9.3 13.9 0.8 5.7 0.3 0.0 0.0 0.2 0.0 30.3 363.6
Vitamin A, IU (IU) 2.835 3.969 49.817 0.0 0.0 n/a 0.0 0.444 46.143 103.207 1238.484
Retinol (mcg) 1.134 1.134 14.742 0.0 0.0 0.0 0.0 0.0 0.0 17.01 204.12
Vitamin A, RAE (mcg_RAE) 1.134 1.134 14.742 0.0 0.0 0.0 0.0 0.025 2.307 19.342 232.104
Beta Carotene (mcg) n/a n/a 0.508 0.0 0.0 0.0 0.0 0.181 24.219 24.909 298.908
Vitamin E (mg) n/a n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.03 0.05 0.6
Vitamin D (IU) n/a n/a 13.217 n/a n/a n/a 0.0 n/a n/a 13.217 158.604
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.113 11.512 11.625 139.5
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.17 n/a n/a n/a 0.01 0.0 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.0 0.04 0.48
Vitamin C (mg) 12.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13.3 159.6
Thiamin (mg) 0.301 0.414 0.005 0.218 0.0 0.0 0.0 0.002 0.001 0.94 11.28
Riboflavin (mg) 0.108 0.136 0.048 0.09 0.0 0.0 0.0 0.0 0.002 0.384 4.608
Niacin (mg) 1.434 2.461 0.023 1.492 0.03 0.0 0.0 0.003 0.013 5.457 65.484
Pantothenic acid (mg) 0.374 0.38 0.092 0.124 0.036 n/a 0.0 0.002 0.002 1.009 12.108
Vitamin B-6 (mg) 0.13 0.215 0.01 0.027 0.011 0.0 0.0 0.0 0.004 0.398 4.776
Folate (mcg) 2.268 2.835 1.271 24.075 0.275 0.0 0.0 0.044 0.093 30.86 370.32
Vitamin B-12 (mcg) 0.39 0.4 0.11 0.08 0.0 0.0 0.0 0.0 0.0 0.97 11.64
Choline (mg) n/a n/a 4.5 3.3 0.6 0.0 0.0 0.1 0.0 8.6 103.2
Folic acid (mcg) 0.0 0.0 0.0 18.45 0.0 0.0 0.0 0.0 0.0 18.45 221.4
Tryptophan (g) n/a 0.119 0.01 0.036 n/a n/a n/a 0.0 n/a 0.165 1.98
Threonine (g) n/a 0.437 0.023 0.097 n/a n/a n/a 0.001 n/a 0.557 6.684
Isoleucine (g) n/a 0.448 0.048 0.122 n/a n/a n/a 0.001 n/a 0.619 7.428
Leucine (g) n/a 0.765 0.097 0.216 n/a n/a n/a 0.002 n/a 1.08 12.96
Lysine (g) n/a 0.862 0.074 0.097 n/a n/a n/a 0.002 n/a 1.034 12.408
Methionine (g) n/a 0.255 0.02 0.052 n/a n/a n/a 0.001 n/a 0.328 3.936
Cystine (g) n/a 0.125 0.031 0.063 n/a n/a n/a 0.001 n/a 0.219 2.628
Phenylalanine (g) n/a 0.38 0.043 0.149 n/a n/a n/a 0.001 n/a 0.573 6.876
Tyrosine (g) n/a 0.335 0.036 0.09 n/a n/a n/a 0.001 n/a 0.461 5.532
Valine (g) n/a 0.522 0.056 0.135 n/a n/a n/a 0.001 n/a 0.714 8.568
Arginine (g) n/a 0.595 0.025 0.124 n/a n/a n/a 0.002 n/a 0.746 8.952
Histidine (g) n/a 0.38 0.02 0.068 n/a n/a n/a 0.001 n/a 0.468 5.616
Alanine (g) n/a 0.556 0.028 0.108 n/a n/a n/a 0.001 n/a 0.693 8.316
Aspartic acid (g) n/a 0.89 0.079 0.173 n/a n/a n/a 0.003 n/a 1.145 13.74
Glutamic acid (g) n/a 1.497 0.198 0.927 n/a n/a n/a 0.005 n/a 2.627 31.524
Glycine (g) n/a 0.454 0.015 0.11 n/a n/a n/a 0.002 n/a 0.581 6.972
Proline (g) n/a 0.386 0.092 0.308 n/a n/a n/a 0.002 n/a 0.788 9.456
Serine (g) n/a 0.397 0.053 0.149 n/a n/a n/a 0.001 n/a 0.6 7.2
Cholesterol (mg) 40.256 40.823 1.271 0.0 0.0 0.0 0.0 0.0 0.0 82.351 988.212
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.947 4.462 0.16 0.27 0.0 0.0 0.0 0.002 0.002 5.843 70.116
Phytosterols (mg) n/a n/a n/a 1.8 n/a n/a n/a n/a 0.153 1.953 23.436
Monounsaturated Fat (g) 1.508 5.352 0.071 0.23 0.0 0.0 0.0 0.016 0.001 7.179 86.148
Polyunsaturated (g) 0.442 1.083 0.01 0.464 0.0 0.0 0.0 0.006 0.007 2.012 24.144