Receta Glazed carrots - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
carrots
484.43g |
salt
7.2g |
sugar
22.68g |
sugar
22.68g |
butter
22.68g |
lemon juice
9.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.51 | 0.0 | 0.0 | 0.03 | 0.19 | 0.03 | 4.76 | 23.8 |
| Total Fat (g) | 1.16 | 0.0 | 0.0 | 0.0 | 18.4 | 0.0 | 19.56 | 97.8 |
| Carbohydrates (g) | 46.41 | 0.0 | 22.68 | 22.25 | 0.01 | 0.79 | 92.13 | 460.65 |
| Ash (g) | 4.7 | 7.19 | 0.0 | 0.1 | 0.48 | 0.02 | 12.49 | 62.45 |
| Calories (kcal) | 198.618 | 0.0 | 87.772 | 86.184 | 162.616 | 2.288 | 537.477 | 2687.385 |
| Starch (g) | 6.93 | n/a | n/a | n/a | n/a | n/a | 6.93 | 34.65 |
| Sucrose (g) | 17.39 | n/a | n/a | 21.45 | n/a | n/a | 38.84 | 194.2 |
| Glucose (dextrose) (g) | 2.86 | n/a | n/a | 0.31 | n/a | n/a | 3.16 | 15.8 |
| Fructose (g) | 2.66 | n/a | n/a | 0.25 | n/a | n/a | 2.92 | 14.6 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 427.71 | 0.01 | 0.01 | 0.3 | 3.6 | 8.3 | 439.93 | 2199.65 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.96 | 0.0 | 22.66 | 22.0 | 0.01 | 0.22 | 67.86 | 339.3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 68.0 |
| Calcium (mg) | 159.863 | 1.728 | 0.227 | 18.824 | 5.443 | 0.641 | 186.726 | 933.63 |
| Iron (mg) | 1.45 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 1.65 | 8.25 |
| Magnesium (mg) | 58.132 | 0.072 | 0.0 | 2.041 | 0.454 | 0.549 | 61.248 | 306.24 |
| Phosphorus (mg) | 169.552 | 0.0 | 0.0 | 0.907 | 5.443 | 0.549 | 176.451 | 882.255 |
| Potassium (mg) | 1550.189 | 0.576 | 0.454 | 30.164 | 5.443 | 11.346 | 1598.172 | 7990.86 |
| Sodium (mg) | 334.26 | 2790.576 | 0.0 | 6.35 | 130.637 | 0.092 | 3261.914 | 16309.57 |
| Zinc (mg) | 1.16 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 1.2 | 6.0 |
| Copper (mg) | 0.242 | 0.002 | 0.0 | 0.011 | 0.0 | 0.003 | 0.258 | 1.29 |
| Manganese (mg) | 0.678 | 0.007 | 0.0 | 0.014 | 0.0 | 0.001 | 0.7 | 3.5 |
| Selenium (mcg) | 0.5 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 1.1 | 5.5 |
| Vitamin A, IU (IU) | 80929.564 | 0.0 | 0.0 | 0.0 | 566.773 | 1.83 | 81498.167 | 407490.835 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 152.183 | 0.0 | 152.183 | 760.915 |
| Vitamin A, RAE (mcg_RAE) | 4045.025 | 0.0 | 0.0 | 0.0 | 155.131 | 0.092 | 4200.248 | 21001.24 |
| Beta Carotene (mcg) | 40135.367 | 0.0 | 0.0 | 0.0 | 35.834 | 0.275 | 40171.476 | 200857.38 |
| Vitamin E (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.53 | 0.01 | 3.74 | 18.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 12.701 | n/a | 12.701 | 63.505 |
| Lycopene (mcg) | 4.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.844 | 24.22 |
| Lutein + zeaxanthin (mcg) | 1240.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.824 | 1240.975 | 6204.875 |
| Tocopherol, beta (mg) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.25 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 28.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 32.8 | 164.0 |
| Thiamin (mg) | 0.339 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.344 | 1.72 |
| Riboflavin (mg) | 0.291 | 0.0 | 0.005 | 0.0 | 0.007 | 0.001 | 0.303 | 1.515 |
| Niacin (mg) | 4.747 | 0.0 | 0.0 | 0.025 | 0.009 | 0.009 | 4.791 | 23.955 |
| Pantothenic acid (mg) | 1.308 | 0.0 | 0.0 | 0.029 | 0.025 | 0.009 | 1.372 | 6.86 |
| Vitamin B-6 (mg) | 0.678 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.692 | 3.46 |
| Folate (mcg) | 92.042 | 0.0 | 0.0 | 0.227 | 0.68 | 1.19 | 94.139 | 470.695 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.2 |
| Choline (mg) | 42.6 | 0.0 | 0.0 | 0.5 | 4.3 | 0.5 | 47.9 | 239.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | 0.0 | n/a | n/a | 0.002 | n/a | 0.051 | 0.255 |
| Threonine (g) | 0.92 | 0.0 | n/a | n/a | 0.009 | n/a | 0.929 | 4.645 |
| Isoleucine (g) | 0.388 | 0.0 | n/a | n/a | 0.011 | n/a | 0.399 | 1.995 |
| Leucine (g) | 0.484 | 0.0 | n/a | n/a | 0.018 | n/a | 0.503 | 2.515 |
| Lysine (g) | 0.484 | 0.0 | n/a | n/a | 0.016 | n/a | 0.5 | 2.5 |
| Methionine (g) | 0.097 | 0.0 | n/a | n/a | 0.005 | n/a | 0.101 | 0.505 |
| Cystine (g) | 0.388 | 0.0 | n/a | n/a | 0.002 | n/a | 0.39 | 1.95 |
| Phenylalanine (g) | 0.291 | 0.0 | n/a | n/a | 0.009 | n/a | 0.3 | 1.5 |
| Tyrosine (g) | 0.194 | 0.0 | n/a | n/a | 0.009 | n/a | 0.203 | 1.015 |
| Valine (g) | 0.339 | 0.0 | n/a | n/a | 0.014 | n/a | 0.353 | 1.765 |
| Arginine (g) | 0.436 | 0.0 | n/a | n/a | 0.007 | n/a | 0.443 | 2.215 |
| Histidine (g) | 0.194 | 0.0 | n/a | n/a | 0.005 | n/a | 0.198 | 0.99 |
| Alanine (g) | 0.533 | 0.0 | n/a | n/a | 0.007 | n/a | 0.54 | 2.7 |
| Aspartic acid (g) | 0.92 | 0.0 | n/a | n/a | 0.014 | n/a | 0.934 | 4.67 |
| Glutamic acid (g) | 1.792 | 0.0 | n/a | n/a | 0.041 | n/a | 1.833 | 9.165 |
| Glycine (g) | 0.242 | 0.0 | n/a | n/a | 0.005 | n/a | 0.247 | 1.235 |
| Proline (g) | 0.242 | 0.0 | n/a | n/a | 0.018 | n/a | 0.26 | 1.3 |
| Serine (g) | 0.242 | 0.0 | n/a | n/a | 0.011 | n/a | 0.254 | 1.27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.762 | 0.0 | 48.762 | 243.81 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.194 | 0.0 | 0.0 | 0.0 | 11.651 | 0.0 | 11.844 | 59.22 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.048 | 0.0 | 0.0 | 0.0 | 4.767 | 0.0 | 4.816 | 24.08 |
| Polyunsaturated (g) | 0.581 | 0.0 | 0.0 | 0.0 | 0.689 | 0.0 | 1.271 | 6.355 |