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Receta Glenda's Black-eyed Pea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large red or white onion, finely diced
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		black-eyed peas
120.0g 		bell pepper
8.97g 		tomato
11.04g 		vinegar
2.0g 		sugar
0.15g 		oil
1.82g 		mayonnaise
15.93g 		cabbage
0.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.69 0.08 0.1 0.0 0.0 0.0 0.0 0.01 n/a n/a 5.87 88.05
Total Fat (g) 0.66 0.02 0.02 0.0 0.0 1.82 12.4 0.0 n/a n/a 14.91 223.65
Carbohydrates (g) 16.36 0.42 0.43 0.02 0.15 0.0 0.05 0.04 n/a n/a 17.46 261.9
Ash (g) 1.74 0.04 0.06 n/a 0.0 0.0 0.06 0.0 n/a n/a 1.9 28.5
Calories (kcal) 92.4 1.793 1.987 0.42 0.593 16.059 109.621 0.153 n/a n/a 223.028 3345.42
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.15
Glucose (dextrose) (g) n/a 0.1 0.14 n/a n/a n/a n/a 0.01 n/a n/a 0.25 3.75
Fructose (g) n/a 0.1 0.15 n/a n/a n/a n/a 0.01 n/a n/a 0.26 3.9
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 95.56 8.42 10.43 1.88 0.0 0.0 3.46 0.57 n/a n/a 120.31 1804.65
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.22 0.29 0.01 0.15 0.0 0.05 0.02 n/a n/a 0.73 10.95
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.3 64.5
Calcium (mg) 24.0 0.897 1.104 0.14 0.002 0.0 1.115 0.245 n/a n/a 27.503 412.545
Iron (mg) 1.16 0.03 0.03 0.0 0.0 0.0 0.04 0.0 n/a n/a 1.27 19.05
Magnesium (mg) 33.6 0.897 1.215 0.1 0.0 0.0 0.159 0.074 n/a n/a 36.044 540.66
Phosphorus (mg) 84.0 1.793 2.65 0.16 0.0 0.0 3.983 0.159 n/a n/a 92.746 1391.19
Potassium (mg) 206.4 15.689 26.168 1.46 0.003 0.0 2.231 1.043 n/a n/a 252.994 3794.91
Sodium (mg) 358.8 0.269 0.552 0.1 0.0 0.0 77.436 0.11 n/a n/a 437.267 6559.005
Zinc (mg) 0.84 0.01 0.02 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.89 13.35
Copper (mg) 0.144 0.006 0.007 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.157 2.355
Manganese (mg) 0.336 0.011 0.012 n/a 0.0 n/a n/a 0.001 n/a n/a 0.36 5.4
Selenium (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 3.0 45.0
Vitamin A, IU (IU) 15.6 33.172 91.974 n/a 0.0 0.0 0.0 0.601 n/a n/a 141.347 2120.205
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.2 1.614 4.637 0.0 0.0 0.0 0.0 0.031 n/a n/a 7.482 112.23
Beta Carotene (mcg) n/a 18.648 49.576 0.0 0.0 0.0 0.0 0.258 n/a n/a 68.481 1027.215
Vitamin E (mg) n/a 0.03 0.06 0.0 0.0 0.17 1.88 0.0 n/a n/a 2.14 32.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 284.094 0.0 0.0 0.0 0.0 0.0 n/a n/a 284.094 4261.41
Lutein + zeaxanthin (mcg) n/a 30.572 13.581 0.0 0.0 0.0 0.0 0.184 n/a n/a 44.337 665.055
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.2 7.2 1.4 0.0 0.0 0.0 0.0 0.2 n/a n/a 12.1 181.5
Thiamin (mg) 0.096 0.005 0.004 0.0 0.0 0.0 0.002 0.0 n/a n/a 0.108 1.62
Riboflavin (mg) 0.084 0.003 0.002 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.099 1.485
Niacin (mg) 0.42 0.043 0.065 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.531 7.965
Pantothenic acid (mg) 0.228 0.009 0.01 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.248 3.72
Vitamin B-6 (mg) 0.06 0.02 0.009 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.091 1.365
Folate (mcg) 61.2 0.897 1.656 0.0 0.0 0.0 0.0 0.264 n/a n/a 64.016 960.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.5 0.7 0.0 0.0 n/a 0.1 0.1 n/a n/a 1.4 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.072 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.074 1.11
Threonine (g) 0.216 0.004 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a 0.223 3.345
Isoleucine (g) 0.228 0.002 0.002 n/a n/a 0.0 n/a 0.0 n/a n/a 0.232 3.48
Leucine (g) 0.432 0.004 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a 0.439 6.585
Lysine (g) 0.384 0.004 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a 0.391 5.865
Methionine (g) 0.084 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.086 1.29
Cystine (g) 0.06 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.062 0.93
Phenylalanine (g) 0.336 0.008 0.008 n/a n/a 0.0 n/a 0.0 n/a n/a 0.352 5.28
Tyrosine (g) 0.18 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.182 2.73
Valine (g) 0.276 0.004 0.002 n/a n/a 0.0 n/a 0.0 n/a n/a 0.282 4.23
Arginine (g) 0.396 0.003 0.002 n/a n/a 0.0 n/a 0.0 n/a n/a 0.401 6.015
Histidine (g) 0.18 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a 0.182 2.73
Alanine (g) 0.264 0.004 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a 0.271 4.065
Aspartic acid (g) 0.684 0.019 0.015 n/a n/a 0.0 n/a 0.001 n/a n/a 0.719 10.785
Glutamic acid (g) 1.08 0.017 0.047 n/a n/a 0.0 n/a 0.002 n/a n/a 1.146 17.19
Glycine (g) 0.24 0.003 0.002 n/a n/a 0.0 n/a 0.0 n/a n/a 0.245 3.675
Proline (g) 0.252 0.002 0.002 n/a n/a 0.0 n/a 0.0 n/a n/a 0.256 3.84
Serine (g) 0.288 0.004 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a 0.296 4.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.047 n/a n/a n/a n/a 0.047 0.705
Saturated Fat (g) 0.168 0.005 0.003 0.0 0.0 0.135 1.718 0.0 n/a n/a 2.029 30.435
Phytosterols (mg) n/a 0.807 0.773 n/a n/a 4.542 n/a 0.067 n/a n/a 6.189 92.835
Monounsaturated Fat (g) 0.06 0.001 0.003 0.0 0.0 0.413 2.873 0.0 n/a n/a 3.35 50.25
Polyunsaturated (g) 0.288 0.005 0.009 0.0 0.0 1.183 7.256 0.0 n/a n/a 8.742 131.13