Receta Gloria Boyce's Snow Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 122.0g	egg 44.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	4.11	5.54	0.12	9.77	9.77
Total Fat (g)	1.18	4.37	11.52	17.07	17.07
Carbohydrates (g)	6.09	0.34	0.01	6.44	6.44
Ash (g)	0.92	0.38	0.3	1.59	1.59
Calories (kcal)	51.24	62.92	101.814	215.974	215.974
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.05	n/a	0.05	0.05
Glucose (dextrose) (g)	0.0	0.09	n/a	0.09	0.09
Fructose (g)	0.0	0.05	n/a	0.05	0.05
Lactose (g)	6.34	0.05	n/a	6.39	6.39
Maltose (g)	0.0	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	33.37	2.25	145.33	145.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.34	0.01	6.69	6.69
Galactose (g)	0.0	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	145.18	23.32	3.408	171.908	171.908
Iron (mg)	0.04	0.81	0.0	0.84	0.84
Magnesium (mg)	13.42	5.28	0.284	18.984	18.984
Phosphorus (mg)	115.9	84.04	3.408	203.348	203.348
Potassium (mg)	183.0	58.96	3.408	245.368	245.368
Sodium (mg)	53.68	61.6	81.792	197.072	197.072
Zinc (mg)	0.51	0.49	0.01	1.01	1.01
Copper (mg)	0.012	0.044	0.0	0.056	0.056
Manganese (mg)	0.0	0.018	0.0	0.018	0.018
Selenium (mcg)	4.0	13.9	0.1	18.1	18.1
Vitamin A, IU (IU)	239.12	214.28	354.858	808.258	808.258
Retinol (mcg)	70.76	61.16	95.282	227.202	227.202
Vitamin A, RAE (mcg_RAE)	70.76	61.6	97.128	229.488	229.488
Beta Carotene (mcg)	2.44	4.4	22.436	29.276	29.276
Vitamin E (mg)	0.01	0.43	0.33	0.77	0.77
Vitamin D (IU)	63.44	15.4	7.952	86.792	86.792
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	0.0	145.64	145.64
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.031	0.001	0.057	0.057
Riboflavin (mg)	0.232	0.211	0.004	0.447	0.447
Niacin (mg)	0.11	0.031	0.006	0.146	0.146
Pantothenic acid (mg)	0.439	0.634	0.016	1.088	1.088
Vitamin B-6 (mg)	0.049	0.062	0.0	0.11	0.11
Folate (mcg)	6.1	20.68	0.426	27.206	27.206
Vitamin B-12 (mcg)	0.54	0.57	0.02	1.13	1.13
Choline (mg)	21.6	110.5	2.7	134.7	134.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.075	0.001	0.125	0.125
Threonine (g)	0.11	0.246	0.006	0.362	0.362
Isoleucine (g)	0.232	0.295	0.007	0.534	0.534
Leucine (g)	0.464	0.48	0.011	0.955	0.955
Lysine (g)	0.354	0.4	0.01	0.764	0.764
Methionine (g)	0.098	0.167	0.003	0.268	0.268
Cystine (g)	0.146	0.119	0.001	0.267	0.267
Phenylalanine (g)	0.207	0.299	0.006	0.512	0.512
Tyrosine (g)	0.171	0.22	0.006	0.396	0.396
Valine (g)	0.268	0.378	0.009	0.655	0.655
Arginine (g)	0.122	0.361	0.004	0.487	0.487
Histidine (g)	0.098	0.136	0.003	0.237	0.237
Alanine (g)	0.134	0.326	0.004	0.464	0.464
Aspartic acid (g)	0.378	0.585	0.009	0.972	0.972
Glutamic acid (g)	0.952	0.739	0.026	1.716	1.716
Glycine (g)	0.073	0.189	0.003	0.265	0.265
Proline (g)	0.439	0.224	0.011	0.675	0.675
Serine (g)	0.256	0.427	0.007	0.69	0.69
Cholesterol (mg)	6.1	186.12	30.53	222.75	222.75
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	1.364	7.295	9.427	9.427
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.342	1.676	2.985	5.003	5.003
Polyunsaturated (g)	0.049	0.598	0.432	1.079	1.079