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Receta Grand Lake Hummers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce White creme de cacao
1 ounce Brown creme de cacao
1 ounce Kahlua
1 ounce Creme de cacao
2 scoop vanilla ice cream Three sisters chocolate chip
1/2 ounce White creme de cacao
2 scoop chocolate chip ice cream
1 ounce Creme de almond
1 scoop lemon ice cream
1 x Lazy summer afternoon
1 x Boat (big or possibly small) in good working order
1 x Designated drive
4 x -(up to)
1 x Picnic basket of munchies
1 x Cooler of hummer stuff
1 x Rechargeable blender
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		galliano
14.18g 		vanilla ice cream
66.0g 		triple sec
14.18g 		vanilla ice cream
66.0g 		creme de menthe
14.18g 		vanilla ice cream
66.0g 		brandy
14.18g 		creme de menthe
7.09g 		brandy
14.18g 		vanilla ice cream
66.0g 		nutmeg
0.56g 		vanilla ice cream
66.0g 		creme de menthe
14.18g 		brandy
14.18g 		vanilla ice cream
66.0g 		brandy
28.35g 		orange sherbet
33.0g 		friends
132.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 2.31 0.03 2.31 0.0 2.31 0.0 0.0 0.0 2.31 0.0 2.31 0.0 0.0 2.31 0.0 0.36 12.46 26.72 53.44
Total Fat (g) 0.0 7.26 0.0 7.26 0.04 7.26 0.0 0.02 0.0 7.26 0.57 7.26 0.04 0.0 7.26 0.0 0.66 4.77 49.66 99.32
Carbohydrates (g) 0.37 15.58 1.94 15.58 5.9 15.58 0.0 2.95 0.0 15.58 0.0 15.58 5.9 0.0 15.58 0.0 10.03 108.39 228.93 457.86
Ash (g) 0.04 0.59 n/a 0.59 0.0 0.59 n/a 0.0 n/a 0.59 0.0 0.59 0.0 n/a 0.59 n/a 0.13 n/a 3.74 7.48
Calories (kcal) 12.049 136.62 22.68 136.62 52.589 136.62 32.744 26.304 32.744 136.62 4.995 136.62 52.589 32.744 136.62 65.489 47.52 418.7 1620.867 3241.734
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 1.5 0.0 2.2 0.0 4.2 0.0 4.7 2.1 4.7 0.0 0.0 0.0 4.2 4.7 0.0 9.5 0.0 0.0 37.9 75.8
Water (g) 12.26 40.26 9.99 40.26 4.01 40.26 9.44 2.01 9.44 40.26 0.0 40.26 4.01 9.44 40.26 18.88 21.81 2.65 345.51 691.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 14.01 1.1 14.01 5.9 14.01 0.0 2.95 0.0 14.01 0.0 14.01 5.9 0.0 14.01 0.0 8.03 22.53 130.52 261.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.0 0.5 0.0 0.0 0.0 0.5 0.0 0.5 0.0 0.0 0.5 0.0 0.4 29.4 32.6 65.2
Calcium (mg) 1.134 84.48 1.134 84.48 0.0 84.48 0.0 0.0 0.0 84.48 0.0 84.48 0.0 0.0 84.48 0.0 17.82 45.05 572.018 1144.036
Iron (mg) 0.07 0.06 0.03 0.06 0.01 0.06 0.01 0.0 0.01 0.06 0.0 0.06 0.01 0.01 0.06 0.01 0.05 3.98 4.53 9.06
Magnesium (mg) 1.701 9.24 1.276 9.24 0.0 9.24 0.0 0.0 0.0 9.24 0.0 9.24 0.0 0.0 9.24 0.0 2.64 151.05 212.107 424.214
Phosphorus (mg) 3.26 69.3 1.276 69.3 0.0 69.3 0.567 0.0 0.567 69.3 0.0 69.3 0.0 0.567 69.3 1.134 13.2 312.7 749.071 1498.142
Potassium (mg) 18.002 131.34 13.041 131.34 0.0 131.34 0.284 0.0 0.284 131.34 0.0 131.34 0.0 0.284 131.34 0.567 31.68 655.875 1508.056 3016.112
Sodium (mg) 0.567 52.8 1.276 52.8 0.709 52.8 0.142 0.355 0.142 52.8 0.0 52.8 0.709 0.142 52.8 0.284 15.18 323.3 659.604 1319.208
Zinc (mg) 0.02 0.46 0.01 0.46 0.01 0.46 0.01 0.0 0.01 0.46 0.0 0.46 0.01 0.01 0.46 0.01 0.16 3.51 6.47 12.94
Copper (mg) 0.001 0.013 0.007 0.013 0.011 0.013 0.003 0.006 0.003 0.013 n/a 0.013 0.011 0.003 0.013 0.006 0.01 0.517 0.657 1.314
Manganese (mg) 0.018 0.007 n/a 0.007 0.006 0.007 n/a 0.003 n/a 0.007 n/a 0.007 0.006 n/a 0.007 n/a 0.003 n/a 0.076 0.152
Selenium (mcg) 0.0 1.2 0.1 1.2 0.1 1.2 0.0 0.0 0.0 1.2 0.0 1.2 0.1 0.0 1.2 0.0 0.5 40.9 48.8 97.6
Vitamin A, IU (IU) 0.284 277.86 n/a 277.86 0.0 277.86 n/a 0.0 n/a 277.86 0.0 277.86 0.0 n/a 277.86 n/a 15.18 n/a 1682.624 3365.248
Retinol (mcg) 0.0 76.56 0.0 76.56 0.0 76.56 0.0 0.0 0.0 76.56 0.0 76.56 0.0 0.0 76.56 0.0 3.96 0.0 463.32 926.64
Vitamin A, RAE (mcg_RAE) 0.0 77.88 0.0 77.88 0.0 77.88 0.0 0.0 0.0 77.88 0.0 77.88 0.0 0.0 77.88 0.0 3.96 7.95 479.19 958.38
Beta Carotene (mcg) 0.142 12.54 0.0 12.54 0.0 12.54 0.0 0.0 0.0 12.54 0.0 12.54 0.0 0.0 12.54 0.0 0.33 71.55 147.262 294.524
Vitamin E (mg) 0.0 0.2 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.2 0.0 0.0 1.11 2.31 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.851 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.31 634.675 637.836 1275.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.4 0.0 0.8 0.0 3.1 6.2
Thiamin (mg) 0.001 0.026 0.003 0.026 0.0 0.026 0.001 0.0 0.001 0.026 0.0 0.026 0.0 0.001 0.026 0.003 0.01 0.265 0.445 0.89
Riboflavin (mg) 0.004 0.158 0.003 0.158 0.0 0.158 0.0 0.0 0.0 0.158 0.0 0.158 0.0 0.0 0.158 0.0 0.033 0.146 1.136 2.272
Niacin (mg) 0.031 0.079 0.03 0.079 0.0 0.079 0.001 0.0 0.001 0.079 0.0 0.079 0.0 0.001 0.079 0.003 0.02 5.3 5.863 11.726
Pantothenic acid (mg) 0.004 0.383 n/a 0.383 0.0 0.383 n/a 0.0 n/a 0.383 0.0 0.383 0.0 n/a 0.383 n/a 0.073 n/a 2.374 4.748
Vitamin B-6 (mg) 0.009 0.033 0.0 0.033 0.0 0.033 0.0 0.0 0.0 0.033 0.0 0.033 0.0 0.0 0.033 0.0 0.007 0.358 0.571 1.142
Folate (mcg) 0.142 3.3 0.0 3.3 0.0 3.3 0.0 0.0 0.0 3.3 0.0 3.3 0.0 0.0 3.3 0.0 1.32 56.975 78.237 156.474
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.26 0.0 0.26 0.0 0.0 0.0 0.26 0.0 0.26 0.0 0.0 0.26 0.0 0.04 0.0 1.59 3.18
Choline (mg) 0.8 17.2 0.7 17.2 0.0 17.2 0.0 0.0 0.0 17.2 n/a 17.2 0.0 0.0 17.2 0.0 2.5 34.6 141.6 283.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 n/a 0.033 0.0 0.033 n/a 0.0 n/a 0.033 0.0 0.033 0.0 n/a 0.033 n/a n/a n/a 0.198 0.396
Threonine (g) n/a 0.099 n/a 0.099 0.0 0.099 n/a 0.0 n/a 0.099 0.0 0.099 0.0 n/a 0.099 n/a n/a n/a 0.594 1.188
Isoleucine (g) n/a 0.132 n/a 0.132 0.0 0.132 n/a 0.0 n/a 0.132 0.0 0.132 0.0 n/a 0.132 n/a n/a n/a 0.792 1.584
Leucine (g) n/a 0.211 n/a 0.211 0.0 0.211 n/a 0.0 n/a 0.211 0.0 0.211 0.0 n/a 0.211 n/a n/a n/a 1.267 2.534
Lysine (g) n/a 0.172 n/a 0.172 0.0 0.172 n/a 0.0 n/a 0.172 0.0 0.172 0.0 n/a 0.172 n/a n/a n/a 1.03 2.06
Methionine (g) n/a 0.053 n/a 0.053 0.0 0.053 n/a 0.0 n/a 0.053 0.0 0.053 0.0 n/a 0.053 n/a n/a n/a 0.317 0.634
Cystine (g) n/a 0.02 n/a 0.02 0.0 0.02 n/a 0.0 n/a 0.02 0.0 0.02 0.0 n/a 0.02 n/a n/a n/a 0.119 0.238
Phenylalanine (g) n/a 0.106 n/a 0.106 0.0 0.106 n/a 0.0 n/a 0.106 0.0 0.106 0.0 n/a 0.106 n/a n/a n/a 0.634 1.268
Tyrosine (g) n/a 0.106 n/a 0.106 0.0 0.106 n/a 0.0 n/a 0.106 0.0 0.106 0.0 n/a 0.106 n/a n/a n/a 0.634 1.268
Valine (g) n/a 0.145 n/a 0.145 0.0 0.145 n/a 0.0 n/a 0.145 0.0 0.145 0.0 n/a 0.145 n/a n/a n/a 0.871 1.742
Arginine (g) n/a 0.086 n/a 0.086 0.0 0.086 n/a 0.0 n/a 0.086 0.0 0.086 0.0 n/a 0.086 n/a n/a n/a 0.515 1.03
Histidine (g) n/a 0.059 n/a 0.059 0.0 0.059 n/a 0.0 n/a 0.059 0.0 0.059 0.0 n/a 0.059 n/a n/a n/a 0.356 0.712
Alanine (g) n/a 0.079 n/a 0.079 0.0 0.079 n/a 0.0 n/a 0.079 0.0 0.079 0.0 n/a 0.079 n/a n/a n/a 0.475 0.95
Aspartic acid (g) n/a 0.165 n/a 0.165 0.0 0.165 n/a 0.0 n/a 0.165 0.0 0.165 0.0 n/a 0.165 n/a n/a n/a 0.99 1.98
Glutamic acid (g) n/a 0.449 n/a 0.449 0.0 0.449 n/a 0.0 n/a 0.449 0.0 0.449 0.0 n/a 0.449 n/a n/a n/a 2.693 5.386
Glycine (g) n/a 0.059 n/a 0.059 0.0 0.059 n/a 0.0 n/a 0.059 0.0 0.059 0.0 n/a 0.059 n/a n/a n/a 0.356 0.712
Proline (g) n/a 0.218 n/a 0.218 0.0 0.218 n/a 0.0 n/a 0.218 0.0 0.218 0.0 n/a 0.218 n/a n/a n/a 1.307 2.614
Serine (g) n/a 0.119 n/a 0.119 0.0 0.119 n/a 0.0 n/a 0.119 0.0 0.119 0.0 n/a 0.119 n/a n/a n/a 0.713 1.426
Cholesterol (mg) 0.0 29.04 0.0 29.04 0.0 29.04 0.0 0.0 0.0 29.04 0.0 29.04 0.0 0.0 29.04 0.0 0.33 0.0 174.57 349.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.481 0.0 4.481 0.001 4.481 0.0 0.001 0.0 4.481 0.509 4.481 0.001 0.0 4.481 0.0 0.383 0.53 28.313 56.626
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.96 0.0 1.96 0.003 1.96 0.0 0.001 0.0 1.96 0.027 1.96 0.003 0.0 1.96 0.0 0.175 1.325 13.295 26.59
Polyunsaturated (g) 0.0 0.297 0.0 0.297 0.024 0.297 0.0 0.012 0.0 0.297 0.0 0.297 0.024 0.0 0.297 0.0 0.026 2.253 4.121 8.242