Receta Granny's Scrapple - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pork 106.14g	water 189.44g	salt 0.6g	cornmeal 31.8g	pepper 0.32g	sage 0.07g	savory 0.14g	Total Per Serving	Total for Recipe
Protein (g)	23.14	0.0	0.0	2.31	0.03	0.01	0.01	25.5	255.0
Total Fat (g)	6.88	0.0	0.0	0.57	0.01	0.01	0.01	7.47	74.7
Carbohydrates (g)	0.0	0.0	0.0	25.17	0.2	0.04	0.1	25.51	255.1
Ash (g)	1.04	0.19	0.6	0.17	0.01	0.01	0.01	2.03	20.3
Calories (kcal)	161.333	0.0	0.0	117.342	0.803	0.221	0.381	280.079	2800.79
Starch (g)	n/a	n/a	n/a	23.4	n/a	n/a	n/a	23.4	234.0
Sucrose (g)	n/a	n/a	n/a	0.23	n/a	n/a	n/a	0.23	2.3
Glucose (dextrose) (g)	n/a	n/a	n/a	0.18	n/a	n/a	n/a	0.18	1.8
Fructose (g)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.6
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.06	n/a	n/a	n/a	0.06	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	76.4	189.25	0.0	3.58	0.03	0.01	0.01	269.28	2692.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.53	0.0	0.0	n/a	0.53	5.3
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	0.1	0.0	0.1	1.4	14.0
Calcium (mg)	5.307	5.683	0.144	0.954	1.377	1.156	2.985	17.606	176.06
Iron (mg)	0.82	0.0	0.0	0.35	0.09	0.02	0.05	1.33	13.3
Magnesium (mg)	23.351	1.894	0.006	11.13	0.611	0.3	0.528	37.82	378.2
Phosphorus (mg)	219.71	0.0	0.0	33.39	0.545	0.064	0.196	253.905	2539.05
Potassium (mg)	446.85	0.0	0.048	48.336	3.966	0.749	1.471	501.42	5014.2
Sodium (mg)	47.763	7.578	232.548	2.226	0.139	0.008	0.034	290.295	2902.95
Zinc (mg)	1.79	0.02	0.0	0.23	0.0	0.0	0.01	2.05	20.5
Copper (mg)	0.064	0.019	0.0	0.025	0.004	0.001	0.001	0.114	1.14
Manganese (mg)	0.011	0.0	0.001	0.057	0.018	0.002	0.009	0.097	0.97
Selenium (mcg)	37.6	0.0	0.0	3.7	0.0	0.0	0.0	41.3	413.0
Vitamin A, IU (IU)	7.43	0.0	0.0	68.052	0.942	4.13	7.182	87.736	877.36
Retinol (mcg)	2.123	0.0	0.0	0.0	0.0	0.0	0.0	2.123	21.23
Vitamin A, RAE (mcg_RAE)	2.123	0.0	0.0	3.498	0.047	0.207	0.36	6.234	62.34
Beta Carotene (mcg)	0.0	0.0	0.0	30.846	0.491	2.44	n/a	33.777	337.77
Vitamin E (mg)	0.19	0.0	0.0	0.05	0.0	0.01	n/a	0.25	2.5
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.019	0.0	n/a	0.019	0.19
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	430.89	0.646	0.603	n/a	432.139	4321.39
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.19	0.01	n/a	n/a	0.2	2.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.1
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.1	0.0	0.1	0.5	5.0
Thiamin (mg)	0.913	0.0	0.0	0.045	0.0	0.001	0.001	0.959	9.59
Riboflavin (mg)	0.287	0.0	0.0	0.016	0.001	0.0	n/a	0.303	3.03
Niacin (mg)	5.349	0.0	0.0	0.318	0.004	0.004	0.006	5.681	56.81
Pantothenic acid (mg)	0.817	0.0	0.0	0.089	n/a	n/a	n/a	0.906	9.06
Vitamin B-6 (mg)	0.499	0.0	0.0	0.064	0.001	0.002	0.003	0.568	5.68
Folate (mcg)	7.43	0.0	0.0	9.54	0.032	0.192	n/a	17.193	171.93
Vitamin B-12 (mcg)	0.56	0.0	0.0	0.0	0.0	0.0	0.0	0.56	5.6
Choline (mg)	n/a	0.0	0.0	3.4	0.0	0.0	n/a	3.5	35.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.297	n/a	0.0	0.013	n/a	n/a	n/a	0.31	3.1
Threonine (g)	1.061	n/a	0.0	0.057	n/a	n/a	n/a	1.119	11.19
Isoleucine (g)	1.083	n/a	0.0	0.08	n/a	n/a	n/a	1.162	11.62
Leucine (g)	1.857	n/a	0.0	0.328	n/a	n/a	n/a	2.185	21.85
Lysine (g)	2.08	n/a	0.0	0.035	n/a	n/a	n/a	2.115	21.15
Methionine (g)	0.616	n/a	0.0	0.054	n/a	n/a	n/a	0.67	6.7
Cystine (g)	0.297	n/a	0.0	0.051	n/a	n/a	n/a	0.348	3.48
Phenylalanine (g)	0.923	n/a	0.0	0.118	n/a	n/a	n/a	1.041	10.41
Tyrosine (g)	0.807	n/a	0.0	0.06	n/a	n/a	n/a	0.867	8.67
Valine (g)	1.252	n/a	0.0	0.108	n/a	n/a	n/a	1.361	13.61
Arginine (g)	1.444	n/a	0.0	0.076	n/a	n/a	n/a	1.52	15.2
Histidine (g)	0.923	n/a	0.0	0.057	n/a	n/a	n/a	0.981	9.81
Alanine (g)	1.348	n/a	0.0	0.181	n/a	n/a	n/a	1.529	15.29
Aspartic acid (g)	2.144	n/a	0.0	0.149	n/a	n/a	n/a	2.293	22.93
Glutamic acid (g)	3.619	n/a	0.0	0.471	n/a	n/a	n/a	4.09	40.9
Glycine (g)	1.104	n/a	0.0	0.07	n/a	n/a	n/a	1.174	11.74
Proline (g)	0.934	n/a	0.0	0.242	n/a	n/a	n/a	1.176	11.76
Serine (g)	0.955	n/a	0.0	0.111	n/a	n/a	n/a	1.067	10.67
Cholesterol (mg)	58.377	0.0	0.0	0.0	0.0	0.0	0.0	58.377	583.77
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.378	0.0	0.0	0.06	0.003	0.005	0.005	2.451	24.51
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.29	0.171	0.043	0.504	5.04
Monounsaturated Fat (g)	3.11	0.0	0.0	0.111	0.003	0.001	n/a	3.226	32.26
Polyunsaturated (g)	0.743	0.0	0.0	0.232	0.004	0.001	n/a	0.98	9.8