Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Spoonable Equal sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
balsamic vinegar
15.94g
water
1.23g
honey mustard
7.8g
salt
0.1g
pepper
0.03g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.08 0.0 0.0 0.16 0.64
Total Fat (g) 0.0 0.0 1.36 0.0 0.0 1.36 5.44
Carbohydrates (g) 2.71 0.0 3.44 0.0 0.02 6.17 24.68
Ash (g) 0.06 0.0 n/a 0.1 0.0 0.16 0.64
Calories (kcal) 14.025 0.0 25.038 0.0 0.064 39.127 156.508
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.21 n/a n/a n/a n/a 1.21 4.84
Fructose (g) 1.18 n/a n/a n/a n/a 1.18 4.72
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.18 1.23 2.74 0.0 0.0 16.16 64.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.38 0.0 3.35 0.0 0.0 5.73 22.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 4.303 0.037 1.248 0.024 0.109 5.721 22.884
Iron (mg) 0.11 0.0 0.04 0.0 0.01 0.17 0.68
Magnesium (mg) 1.913 0.012 0.858 0.001 0.049 2.832 11.328
Phosphorus (mg) 3.028 0.0 1.872 0.0 0.043 4.943 19.772
Potassium (mg) 17.85 0.0 4.914 0.008 0.315 23.087 92.348
Sodium (mg) 3.666 0.049 45.006 38.758 0.011 87.49 349.96
Zinc (mg) 0.01 0.0 0.02 0.0 0.0 0.03 0.12
Copper (mg) 0.005 0.0 0.003 0.0 0.0 0.008 0.032
Manganese (mg) 0.021 0.0 n/a 0.0 0.001 0.022 0.088
Selenium (mcg) n/a 0.0 0.5 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.075 0.075 0.3
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.078 0.0 0.004 0.082 0.328
Beta Carotene (mcg) n/a 0.0 0.468 0.0 0.039 0.507 2.028
Vitamin E (mg) n/a 0.0 0.17 0.0 0.0 0.17 0.68
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 0.312 0.0 0.051 0.363 1.452
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Thiamin (mg) n/a 0.0 0.005 0.0 0.0 0.005 0.02
Riboflavin (mg) n/a 0.0 0.002 0.0 0.0 0.002 0.008
Niacin (mg) n/a 0.0 0.013 0.0 0.0 0.014 0.056
Pantothenic acid (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.002 0.0 0.0 0.002 0.008
Folate (mcg) n/a 0.0 0.234 0.0 0.003 0.237 0.948
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.4 0.0 0.0 0.4 1.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.174 0.0 0.0 0.174 0.696
Phytosterols (mg) n/a n/a n/a 0.0 0.023 0.023 0.092
Monounsaturated Fat (g) n/a 0.0 0.566 0.0 0.0 0.567 2.268
Polyunsaturated (g) n/a 0.0 0.578 0.0 0.0 0.578 2.312