CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Green Pasta see * Note
2 c. Oven-Dry Tomatoes see * Note
6 ounce Mascarpone cheese
2 Tbsp. Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta
0.0g 		tomatoes sauce
61.25g 		basil
3.84g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.81 0.12 0.93 3.72
Total Fat (g) n/a 0.11 0.02 0.13 0.52
Carbohydrates (g) n/a 3.3 0.1 3.4 13.6
Ash (g) n/a 1.23 0.06 1.28 5.12
Calories (kcal) n/a 14.7 0.883 15.583 62.332
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.0 0.16 0.64
Glucose (dextrose) (g) n/a 1.43 0.0 1.43 5.72
Fructose (g) n/a 1.02 0.0 1.02 4.08
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 55.81 3.54 59.35 237.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.6 0.01 2.61 10.44
Galactose (g) n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) n/a 0.9 0.1 1.0 4.0
Calcium (mg) n/a 7.963 6.797 14.759 59.036
Iron (mg) n/a 0.62 0.12 0.75 3.0
Magnesium (mg) n/a 9.8 2.458 12.258 49.032
Phosphorus (mg) n/a 15.925 2.15 18.075 72.3
Potassium (mg) n/a 202.738 11.328 214.066 856.264
Sodium (mg) n/a 320.95 0.154 321.104 1284.416
Zinc (mg) n/a 0.12 0.03 0.15 0.6
Copper (mg) n/a 0.074 0.015 0.088 0.352
Manganese (mg) n/a 0.067 0.044 0.112 0.448
Selenium (mcg) n/a 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 265.213 202.56 467.773 1871.092
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 13.475 10.138 23.613 94.452
Beta Carotene (mcg) n/a 158.638 120.653 279.29 1117.16
Vitamin E (mg) n/a 0.87 0.03 0.9 3.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 8562.138 0.0 8562.138 34248.552
Lutein + zeaxanthin (mcg) n/a 14.088 216.96 231.048 924.192
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.01 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 4.3 0.7 5.0 20.0
Thiamin (mg) n/a 0.012 0.001 0.013 0.052
Riboflavin (mg) n/a 0.043 0.003 0.046 0.184
Niacin (mg) n/a 0.6 0.035 0.635 2.54
Pantothenic acid (mg) n/a 0.19 0.008 0.198 0.792
Vitamin B-6 (mg) n/a 0.061 0.006 0.067 0.268
Folate (mcg) n/a 6.738 2.611 9.349 37.396
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.1 0.4 6.5 26.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.002 0.008 0.032
Threonine (g) n/a 0.025 0.004 0.028 0.112
Isoleucine (g) n/a 0.018 0.004 0.022 0.088
Leucine (g) n/a 0.025 0.007 0.032 0.128
Lysine (g) n/a 0.025 0.004 0.029 0.116
Methionine (g) n/a 0.006 0.002 0.008 0.032
Cystine (g) n/a 0.006 0.001 0.007 0.028
Phenylalanine (g) n/a 0.061 0.005 0.066 0.264
Tyrosine (g) n/a 0.012 0.003 0.015 0.06
Valine (g) n/a 0.018 0.005 0.023 0.092
Arginine (g) n/a 0.018 0.005 0.023 0.092
Histidine (g) n/a 0.012 0.002 0.014 0.056
Alanine (g) n/a 0.025 0.005 0.029 0.116
Aspartic acid (g) n/a 0.123 0.012 0.134 0.536
Glutamic acid (g) n/a 0.398 0.011 0.409 1.636
Glycine (g) n/a 0.018 0.005 0.023 0.092
Proline (g) n/a 0.012 0.004 0.016 0.064
Serine (g) n/a 0.025 0.004 0.028 0.112
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.018 0.002 0.02 0.08
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.018 0.003 0.022 0.088
Polyunsaturated (g) n/a 0.043 0.015 0.058 0.232