Receta Grilled Asian Marinated Chicken With Mango Puree And Napa Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	hoisin sauce 64.0g	garlic 3.7g	ginger 2.79g	rice wine 29.1g	scallions 6.0g	chicken breasts 139.2g	mangoes 35.71g	fish sauce 36.0g	vinegar 30.0g	chili 2.0g	basil 0.04g	sugar 1.58g	napa cabbage 81.75g	carrots 28.48g	bean sprouts 26.0g	Total Per Serving	Total for Recipe
Protein (g)	2.12	0.24	0.05	0.15	0.11	29.02	0.18	1.82	0.0	0.11	0.0	0.0	0.9	0.26	0.79	35.76	143.04
Total Fat (g)	2.17	0.02	0.02	0.0	0.01	12.88	0.1	0.0	0.0	0.11	0.0	0.0	0.14	0.07	0.05	15.56	62.24
Carbohydrates (g)	28.21	1.22	0.5	1.46	0.44	0.0	6.07	1.31	0.28	0.24	0.0	1.57	1.82	2.73	1.54	47.39	189.56
Ash (g)	3.19	0.06	0.02	0.0	0.05	1.41	0.18	7.28	n/a	0.03	0.0	0.0	0.14	0.28	0.11	12.73	50.92
Calories (kcal)	140.8	5.509	2.232	38.994	1.92	239.424	23.21	12.6	6.3	2.24	0.009	6.095	9.81	11.677	7.8	508.62	2034.48
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.41	n/a	0.41	1.64
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.02	n/a	1.02	4.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.17	n/a	0.17	0.68
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.16	n/a	0.16	0.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	4.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.7	18.8
Water (g)	28.31	2.17	2.2	22.81	5.39	96.69	29.18	25.59	28.14	1.51	0.04	0.0	78.75	25.14	23.5	369.42	1477.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	17.45	0.04	0.05	0.0	0.14	0.0	5.28	1.31	0.12	0.02	0.0	1.57	n/a	1.35	1.07	28.41	113.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.1	0.1	0.0	0.2	0.0	0.6	0.0	0.0	0.1	0.0	0.0	n/a	0.8	0.5	4.1	16.4
Calcium (mg)	20.48	6.692	0.446	1.455	4.32	15.312	3.571	15.48	2.1	0.94	0.071	0.016	23.708	9.398	3.38	107.369	429.476
Iron (mg)	0.65	0.06	0.02	0.03	0.09	1.03	0.05	0.28	0.06	0.07	0.0	0.0	0.6	0.09	0.24	3.26	13.04
Magnesium (mg)	15.36	0.924	1.2	1.746	1.2	34.8	3.214	63.0	1.5	0.9	0.026	0.0	6.54	3.418	5.46	139.287	557.148
Phosphorus (mg)	24.32	5.657	0.949	1.746	2.22	242.208	3.928	2.52	2.4	3.08	0.022	0.0	15.533	9.968	14.04	328.591	1314.364
Potassium (mg)	76.16	14.827	11.579	7.275	16.56	306.24	55.704	103.68	21.9	7.3	0.118	0.032	71.123	91.136	38.74	822.372	3289.488
Sodium (mg)	1033.6	0.629	0.363	0.582	0.96	87.696	0.714	2779.2	1.5	10.44	0.002	0.0	8.993	19.651	1.56	3945.889	15783.556
Zinc (mg)	0.2	0.04	0.01	0.01	0.02	1.11	0.01	0.07	0.01	0.04	0.0	0.0	0.11	0.07	0.11	1.83	7.32
Copper (mg)	0.083	0.011	0.006	0.003	0.005	0.056	0.039	0.018	0.003	0.002	0.0	0.0	0.082	0.014	0.042	0.365	1.46
Manganese (mg)	0.16	0.062	0.006	n/a	0.01	0.028	0.011	0.083	n/a	0.003	0.0	0.0	0.164	0.04	0.049	0.615	2.46
Selenium (mcg)	1.2	0.5	0.0	0.4	0.0	23.1	0.2	3.3	0.0	0.0	0.0	0.0	0.3	0.0	0.2	29.3	117.2
Vitamin A, IU (IU)	3.84	0.333	0.0	0.0	59.82	115.536	273.162	4.32	n/a	6.74	2.11	0.0	215.003	4757.869	5.46	5444.192	21776.768
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	33.408	0.0	1.44	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.848	139.392
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	3.0	34.8	13.569	1.44	0.0	0.34	0.106	0.0	10.628	237.808	0.26	301.95	1207.8
Beta Carotene (mcg)	2.56	0.185	0.0	0.0	35.88	0.0	158.898	0.0	0.0	3.6	1.257	0.0	108.728	2359.568	1.56	2672.236	10688.944
Vitamin E (mg)	0.18	0.0	0.01	0.0	0.03	0.43	0.4	0.0	0.0	0.01	0.0	0.0	n/a	0.19	0.03	1.28	5.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.38	0.0	0.0	0.0	0.285	0.0	21.665	86.66
Lutein + zeaxanthin (mcg)	28.8	0.592	0.0	0.0	68.22	0.0	0.0	0.0	0.0	2.14	2.26	0.0	n/a	72.909	0.0	174.92	699.68
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	1.2	0.1	0.0	1.1	0.0	9.9	0.2	0.0	0.0	0.0	0.0	2.6	1.7	3.4	20.5	82.0
Thiamin (mg)	0.0	0.007	0.001	0.0	0.004	0.084	0.021	0.004	0.0	0.001	0.0	0.0	0.008	0.02	0.021	0.17	0.68
Riboflavin (mg)	0.141	0.004	0.001	0.0	0.005	0.125	0.021	0.022	0.0	0.002	0.0	0.0	0.025	0.017	0.031	0.394	1.576
Niacin (mg)	0.749	0.026	0.021	0.0	0.032	13.795	0.207	0.832	0.0	0.007	0.0	0.0	0.384	0.279	0.195	16.527	66.108
Pantothenic acid (mg)	0.045	0.022	0.006	n/a	0.005	1.114	0.057	0.043	n/a	0.028	0.0	0.0	0.033	0.077	0.099	1.528	6.112
Vitamin B-6 (mg)	0.038	0.046	0.004	0.0	0.004	0.738	0.046	0.144	0.0	0.003	0.0	0.0	0.033	0.04	0.023	1.119	4.476
Folate (mcg)	14.72	0.111	0.307	0.0	3.84	5.568	4.999	18.36	0.0	0.46	0.027	0.0	35.153	5.411	15.86	104.816	419.264
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.47	0.0	0.17	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.65	2.6
Choline (mg)	5.1	0.9	0.8	0.0	0.3	93.4	2.7	4.8	0.0	0.4	0.0	0.0	n/a	2.5	3.7	114.7	458.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.0	n/a	0.001	0.334	0.004	n/a	n/a	0.001	0.0	n/a	n/a	0.003	0.01	0.356	1.424
Threonine (g)	n/a	0.006	0.001	n/a	0.004	1.211	0.007	n/a	n/a	0.005	0.0	n/a	n/a	0.054	0.021	1.309	5.236
Isoleucine (g)	n/a	0.008	0.001	n/a	0.005	1.476	0.007	n/a	n/a	0.005	0.0	n/a	n/a	0.023	0.034	1.559	6.236
Leucine (g)	n/a	0.011	0.002	n/a	0.007	2.13	0.011	n/a	n/a	0.009	0.0	n/a	n/a	0.028	0.047	2.245	8.98
Lysine (g)	n/a	0.01	0.002	n/a	0.005	2.408	0.014	n/a	n/a	0.008	0.0	n/a	n/a	0.028	0.044	2.52	10.08
Methionine (g)	n/a	0.003	0.0	n/a	0.001	0.78	0.004	n/a	n/a	0.002	0.0	n/a	n/a	0.006	0.008	0.803	3.212
Cystine (g)	n/a	0.003	0.0	n/a	n/a	0.376	n/a	n/a	n/a	0.001	0.0	n/a	n/a	0.023	0.005	0.408	1.632
Phenylalanine (g)	n/a	0.007	0.001	n/a	0.004	1.141	0.007	n/a	n/a	0.006	0.0	n/a	n/a	0.017	0.031	1.214	4.856
Tyrosine (g)	n/a	0.003	0.001	n/a	0.003	0.947	0.004	n/a	n/a	0.003	0.0	n/a	n/a	0.011	0.013	0.984	3.936
Valine (g)	n/a	0.011	0.002	n/a	0.005	1.42	0.011	n/a	n/a	0.006	0.0	n/a	n/a	0.02	0.034	1.508	6.032
Arginine (g)	n/a	0.023	0.001	n/a	0.008	1.796	0.007	n/a	n/a	0.007	0.0	n/a	n/a	0.026	0.052	1.92	7.68
Histidine (g)	n/a	0.004	0.001	n/a	0.002	0.877	0.004	n/a	n/a	0.003	0.0	n/a	n/a	0.011	0.018	0.92	3.68
Alanine (g)	n/a	0.005	0.001	n/a	0.005	1.656	0.018	n/a	n/a	0.005	0.0	n/a	n/a	0.031	0.026	1.748	6.992
Aspartic acid (g)	n/a	0.018	0.006	n/a	0.01	2.589	0.014	n/a	n/a	0.013	0.0	n/a	n/a	0.054	0.125	2.83	11.32
Glutamic acid (g)	n/a	0.03	0.004	n/a	0.023	4.287	0.021	n/a	n/a	0.018	0.0	n/a	n/a	0.105	0.042	4.531	18.124
Glycine (g)	n/a	0.007	0.001	n/a	0.005	1.712	0.007	n/a	n/a	0.005	0.0	n/a	n/a	0.014	0.016	1.768	7.072
Proline (g)	n/a	0.004	0.001	n/a	0.007	1.322	0.007	n/a	n/a	0.005	0.0	n/a	n/a	0.014	n/a	1.361	5.444
Serine (g)	n/a	0.007	0.001	n/a	0.005	1.016	0.007	n/a	n/a	0.006	0.0	n/a	n/a	0.014	0.008	1.064	4.256
Cholesterol (mg)	1.92	0.0	0.0	0.0	0.0	89.088	0.0	0.0	0.0	0.34	0.0	0.0	0.0	0.0	0.0	91.348	365.392
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.167	0.668
Saturated Fat (g)	0.365	0.003	0.006	0.0	0.002	3.703	0.025	0.0	0.0	0.047	0.0	0.0	n/a	0.011	0.013	4.175	16.7
Phytosterols (mg)	n/a	n/a	0.419	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.9	4.319	17.276
Monounsaturated Fat (g)	0.614	0.0	0.004	0.0	0.002	5.317	0.036	0.0	0.0	0.047	0.0	0.0	n/a	0.003	0.005	6.029	24.116
Polyunsaturated (g)	1.088	0.009	0.004	0.0	0.004	2.728	0.018	0.0	0.0	0.007	0.0	0.0	n/a	0.034	0.016	3.909	15.636