Receta Grilled Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oregano 2.0g	garlics 2.61g	salt 1.0g	pepper 0.18g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.17	0.0	0.02	0.41	2.46
Total Fat (g)	0.21	0.01	0.0	0.01	0.22	1.32
Carbohydrates (g)	1.29	0.86	0.0	0.11	2.26	13.56
Ash (g)	0.14	0.04	1.0	0.01	1.19	7.14
Calories (kcal)	6.12	3.889	0.0	0.446	10.455	62.73
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	0.04	n/a	n/a	n/a	0.04	0.24
Fructose (g)	0.02	n/a	n/a	n/a	0.02	0.12
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.14	1.53	0.0	0.02	1.69	10.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.03	0.0	0.0	0.11	0.66
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.1	0.0	0.0	1.0	6.0
Calcium (mg)	31.52	4.724	0.24	0.765	37.249	223.494
Iron (mg)	0.88	0.04	0.0	0.05	0.98	5.88
Magnesium (mg)	5.4	0.653	0.01	0.34	6.402	38.412
Phosphorus (mg)	4.0	3.993	0.0	0.303	8.296	49.776
Potassium (mg)	33.38	10.466	0.08	2.203	46.129	276.774
Sodium (mg)	0.3	0.444	387.58	0.077	388.401	2330.406
Zinc (mg)	0.09	0.03	0.0	0.0	0.12	0.72
Copper (mg)	0.019	0.008	0.0	0.002	0.029	0.174
Manganese (mg)	0.093	0.044	0.001	0.01	0.148	0.888
Selenium (mcg)	0.1	0.4	0.0	0.0	0.5	3.0
Vitamin A, IU (IU)	138.06	0.235	0.0	0.523	138.818	832.908
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.9	0.0	0.0	0.026	6.926	41.556
Beta Carotene (mcg)	82.24	0.131	0.0	0.273	82.644	495.864
Vitamin E (mg)	0.38	0.0	0.0	0.0	0.38	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.011	0.011	0.066
Lutein + zeaxanthin (mcg)	17.24	0.418	0.0	0.359	18.016	108.096
Tocopherol, beta (mg)	0.22	n/a	n/a	0.0	0.22	1.32
Tocopherol, gamma (mg)	0.4	n/a	n/a	0.01	0.4	2.4
Tocopherol, delta (mg)	0.08	n/a	n/a	0.0	0.08	0.48
Vitamin C (mg)	1.0	0.8	0.0	0.0	1.9	11.4
Thiamin (mg)	0.007	0.005	0.0	0.0	0.012	0.072
Riboflavin (mg)	0.006	0.003	0.0	0.0	0.01	0.06
Niacin (mg)	0.124	0.018	0.0	0.002	0.145	0.87
Pantothenic acid (mg)	n/a	0.016	0.0	n/a	0.016	0.096
Vitamin B-6 (mg)	0.024	0.032	0.0	0.001	0.057	0.342
Folate (mcg)	5.48	0.078	0.0	0.018	5.576	33.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.6	0.0	0.0	1.3	7.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.0	n/a	0.002	0.012
Threonine (g)	n/a	0.004	0.0	n/a	0.004	0.024
Isoleucine (g)	n/a	0.006	0.0	n/a	0.006	0.036
Leucine (g)	n/a	0.008	0.0	n/a	0.008	0.048
Lysine (g)	n/a	0.007	0.0	n/a	0.007	0.042
Methionine (g)	n/a	0.002	0.0	n/a	0.002	0.012
Cystine (g)	n/a	0.002	0.0	n/a	0.002	0.012
Phenylalanine (g)	n/a	0.005	0.0	n/a	0.005	0.03
Tyrosine (g)	n/a	0.002	0.0	n/a	0.002	0.012
Valine (g)	n/a	0.008	0.0	n/a	0.008	0.048
Arginine (g)	n/a	0.016	0.0	n/a	0.016	0.096
Histidine (g)	n/a	0.003	0.0	n/a	0.003	0.018
Alanine (g)	n/a	0.003	0.0	n/a	0.003	0.018
Aspartic acid (g)	n/a	0.013	0.0	n/a	0.013	0.078
Glutamic acid (g)	n/a	0.021	0.0	n/a	0.021	0.126
Glycine (g)	n/a	0.005	0.0	n/a	0.005	0.03
Proline (g)	n/a	0.003	0.0	n/a	0.003	0.018
Serine (g)	n/a	0.005	0.0	n/a	0.005	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.053	0.002	0.0	0.002	0.057	0.342
Phytosterols (mg)	4.06	n/a	0.0	0.161	4.221	25.326
Monounsaturated Fat (g)	0.013	0.0	0.0	0.002	0.015	0.09
Polyunsaturated (g)	0.105	0.007	0.0	0.002	0.113	0.678