Receta Grilled Rosemary Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 x 1-inch-thick loin lamb chops, fat trimmed

1 1/2 c. Mesquite wood chips, soaked in cool water 1 hour, (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	balsamic vinegar 191.25g	olive oil 81.0g	lemon juice 45.75g	rosemary 9.9g	garlics 15.66g	pepper 2.1g	Total Per Serving	Total for Recipe
Protein (g)	0.94	0.0	0.17	0.48	1.0	0.23	2.82	2.82
Total Fat (g)	0.0	81.0	0.0	1.51	0.08	0.07	82.65	82.65
Carbohydrates (g)	32.57	0.0	3.95	6.34	5.18	1.36	49.4	49.4
Ash (g)	0.71	0.0	0.12	0.65	0.23	0.09	1.8	1.8
Calories (kcal)	168.3	716.04	11.438	32.769	23.333	5.355	957.235	957.235
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	14.48	n/a	n/a	n/a	n/a	n/a	14.48	14.48
Fructose (g)	14.11	n/a	n/a	n/a	n/a	n/a	14.11	14.11
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	146.21	0.0	41.51	0.92	9.17	0.22	198.04	198.04
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	28.59	0.0	1.1	n/a	0.16	0.01	29.86	29.86
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.2	4.2	0.3	0.6	5.3	5.3
Calcium (mg)	51.638	0.81	3.203	126.72	28.345	9.177	219.892	219.892
Iron (mg)	1.38	0.45	0.01	2.9	0.27	0.61	5.61	5.61
Magnesium (mg)	22.95	0.0	2.745	21.78	3.915	4.074	55.464	55.464
Phosphorus (mg)	36.338	0.0	2.745	6.93	23.96	3.633	73.605	73.605
Potassium (mg)	214.2	0.81	56.73	94.545	62.797	26.439	455.521	455.521
Sodium (mg)	43.988	1.62	0.458	4.95	2.662	0.924	54.601	54.601
Zinc (mg)	0.15	0.0	0.02	0.32	0.18	0.03	0.71	0.71
Copper (mg)	0.057	0.0	0.014	0.054	0.047	0.024	0.196	0.196
Manganese (mg)	0.249	0.0	0.005	0.185	0.262	0.118	0.818	0.818
Selenium (mcg)	n/a	0.0	0.0	0.5	2.2	0.1	2.8	2.8
Vitamin A, IU (IU)	0.0	0.0	9.15	309.672	1.409	6.279	326.51	326.51
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.458	15.444	0.0	0.315	16.217	16.217
Beta Carotene (mcg)	n/a	0.0	1.373	n/a	0.783	3.276	5.432	5.432
Vitamin E (mg)	n/a	11.62	0.07	n/a	0.01	0.02	11.72	11.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	n/a	0.0	4.118	n/a	2.506	4.305	10.928	10.928
Tocopherol, beta (mg)	n/a	0.09	n/a	n/a	n/a	0.0	0.09	0.09
Tocopherol, gamma (mg)	n/a	0.67	n/a	n/a	n/a	0.1	0.77	0.77
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	21.0	6.1	4.9	0.4	32.4	32.4
Thiamin (mg)	n/a	0.0	0.014	0.05	0.031	0.002	0.098	0.098
Riboflavin (mg)	n/a	0.0	0.005	0.043	0.017	0.005	0.069	0.069
Niacin (mg)	n/a	0.0	0.046	0.099	0.11	0.024	0.278	0.278
Pantothenic acid (mg)	n/a	0.0	0.046	n/a	0.094	n/a	0.14	0.14
Vitamin B-6 (mg)	n/a	0.0	0.023	0.172	0.194	0.007	0.396	0.396
Folate (mcg)	n/a	0.0	5.948	30.393	0.47	0.21	37.02	37.02
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.2	2.3	n/a	3.6	0.2	6.4	6.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	0.011	n/a	0.011	0.011
Threonine (g)	n/a	0.0	n/a	n/a	0.025	n/a	0.025	0.025
Isoleucine (g)	n/a	0.0	n/a	n/a	0.034	n/a	0.034	0.034
Leucine (g)	n/a	0.0	n/a	n/a	0.049	n/a	0.049	0.049
Lysine (g)	n/a	0.0	n/a	n/a	0.042	n/a	0.042	0.042
Methionine (g)	n/a	0.0	n/a	n/a	0.013	n/a	0.013	0.013
Cystine (g)	n/a	0.0	n/a	n/a	0.011	n/a	0.011	0.011
Phenylalanine (g)	n/a	0.0	n/a	n/a	0.028	n/a	0.028	0.028
Tyrosine (g)	n/a	0.0	n/a	n/a	0.013	n/a	0.013	0.013
Valine (g)	n/a	0.0	n/a	n/a	0.045	n/a	0.045	0.045
Arginine (g)	n/a	0.0	n/a	n/a	0.099	n/a	0.099	0.099
Histidine (g)	n/a	0.0	n/a	n/a	0.017	n/a	0.017	0.017
Alanine (g)	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.02
Aspartic acid (g)	n/a	0.0	n/a	n/a	0.077	n/a	0.077	0.077
Glutamic acid (g)	n/a	0.0	n/a	n/a	0.127	n/a	0.127	0.127
Glycine (g)	n/a	0.0	n/a	n/a	0.031	n/a	0.031	0.031
Proline (g)	n/a	0.0	n/a	n/a	0.016	n/a	0.016	0.016
Serine (g)	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.03
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	11.186	0.0	0.73	0.014	0.021	11.95	11.95
Phytosterols (mg)	n/a	179.01	n/a	5.742	n/a	1.932	186.684	186.684
Monounsaturated Fat (g)	n/a	59.098	0.0	0.298	0.002	0.021	59.418	59.418
Polyunsaturated (g)	n/a	8.521	0.0	0.232	0.039	0.024	8.816	8.816