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Receta Grilled Szechwan Style Baby Back Ribs - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cilantro
0.47g 		parsley
0.12g 		garlics
1.96g 		ginger
0.51g 		chicken stock
709.77g 		back
238.13g 		hoisin sauce
42.67g 		miso
8.6g 		ginger
1.4g 		garlic
1.85g 		sake
3.64g 		soy sauce
4.0g 		honey
3.53g 		chili paste
2.73g 		beans
48.5g 		cilantro
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.12 0.01 7.1 36.84 1.41 1.0 0.03 0.12 0.02 0.25 0.01 0.12 10.48 0.0 57.52 230.08
Total Fat (g) 0.0 0.0 0.01 0.0 0.71 55.72 1.45 0.52 0.01 0.01 0.0 0.0 0.0 0.01 0.69 0.0 59.14 236.56
Carbohydrates (g) 0.02 0.01 0.65 0.09 2.84 0.0 18.81 2.28 0.25 0.61 0.18 0.3 2.91 0.52 30.24 0.01 59.71 238.84
Ash (g) 0.01 0.0 0.03 0.0 4.97 1.6 2.12 1.1 0.01 0.03 0.0 0.61 0.01 0.08 1.75 0.0 12.32 49.28
Calories (kcal) 0.109 0.043 2.917 0.409 49.684 659.633 93.869 17.104 1.116 2.755 4.874 2.12 10.739 2.239 165.385 0.049 1013.043 4052.172
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.26 0.16 n/a n/a 1.42 5.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a n/a 1.45 0.16 n/a n/a 2.12 8.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.05 0.01 n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 0.44 0.1 1.15 0.4 694.15 142.29 18.87 3.7 1.1 1.08 2.85 2.83 0.6 2.01 5.34 0.2 877.11 3508.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 0.0 0.0 11.63 0.53 0.02 0.02 0.0 0.07 2.9 0.33 1.03 0.0 16.57 66.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.11 0.0 n/a n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.8 0.0 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 7.4 0.0 12.2 48.8
Calcium (mg) 0.316 0.164 3.543 0.082 42.586 35.72 13.654 4.899 0.223 3.346 0.182 0.76 0.212 0.983 59.655 0.142 166.467 665.868
Iron (mg) 0.01 0.01 0.03 0.0 1.42 2.17 0.43 0.21 0.01 0.03 0.0 0.08 0.01 0.08 2.43 0.0 6.94 27.76
Magnesium (mg) 0.123 0.059 0.489 0.22 7.098 38.102 10.24 4.126 0.6 0.462 0.218 1.72 0.071 1.147 82.935 0.055 147.664 590.656
Phosphorus (mg) 0.226 0.069 2.995 0.174 92.269 335.77 16.214 13.666 0.474 2.829 0.218 5.0 0.141 2.266 170.72 0.102 643.134 2572.536
Potassium (mg) 2.458 0.658 7.85 2.123 567.812 576.286 50.774 18.05 5.789 7.413 0.909 8.68 1.837 27.682 719.255 1.107 1998.683 7994.732
Sodium (mg) 0.217 0.067 0.333 0.066 1121.429 192.889 689.08 320.422 0.181 0.314 0.073 225.48 0.141 21.567 2.425 0.098 2574.782 10299.128
Zinc (mg) 0.0 0.0 0.02 0.0 0.5 5.95 0.14 0.22 0.0 0.02 0.0 0.02 0.01 0.02 1.77 0.0 8.68 34.72
Copper (mg) 0.001 0.0 0.006 0.001 0.213 0.191 0.055 0.036 0.003 0.006 0.0 0.004 0.001 0.01 0.407 0.0 0.936 3.744
Manganese (mg) 0.002 0.0 0.033 0.001 0.355 0.024 0.107 0.074 0.003 0.031 n/a 0.017 0.003 0.008 0.514 0.001 1.172 4.688
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 52.4 0.8 0.6 0.0 0.3 0.1 0.0 0.0 0.1 1.6 0.0 56.1 224.4
Vitamin A, IU (IU) 31.834 10.004 0.176 0.0 0.0 0.0 2.56 7.478 0.0 0.166 0.0 0.0 0.0 41.633 0.0 14.34 108.189 432.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.59 0.5 0.0 0.0 0.0 0.0 0.0 0.344 0.0 0.0 0.0 0.0 0.0 2.075 0.0 0.716 5.224 20.896
Beta Carotene (mcg) 18.54 6.002 0.098 0.0 0.0 0.0 1.707 4.469 0.0 0.092 0.0 0.0 0.0 24.597 0.0 8.351 63.856 255.424
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.88 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.1 0.01 1.25 5.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 785.257 0.0 0.0 785.257 3141.028
Lutein + zeaxanthin (mcg) 4.081 6.604 0.313 0.0 0.0 0.0 19.2 0.0 0.0 0.296 0.0 0.0 0.0 0.0 0.0 1.838 32.332 129.328
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.6 0.0 49.7 0.0 0.2 0.0 0.1 0.6 0.0 0.0 0.0 0.6 0.0 0.1 52.1 208.4
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.762 0.0 0.009 0.0 0.004 0.0 0.001 0.0 0.002 0.437 0.0 1.219 4.876
Riboflavin (mg) 0.001 0.0 0.002 0.0 0.071 0.595 0.094 0.02 0.0 0.002 0.0 0.007 0.001 0.004 0.092 0.0 0.89 3.56
Niacin (mg) 0.005 0.002 0.014 0.004 3.62 11.097 0.499 0.078 0.01 0.013 0.0 0.088 0.004 0.084 0.951 0.002 16.471 65.884
Pantothenic acid (mg) 0.003 0.0 0.012 0.001 0.071 1.5 0.03 0.029 0.003 0.011 n/a 0.012 0.002 0.004 0.437 0.001 2.116 8.464
Vitamin B-6 (mg) 0.001 0.0 0.024 0.001 0.071 1.357 0.026 0.017 0.002 0.023 0.0 0.006 0.001 0.006 0.141 0.0 1.676 6.704
Folate (mcg) 0.292 0.181 0.059 0.056 0.0 0.0 9.814 1.633 0.153 0.055 0.0 0.56 0.071 0.328 215.34 0.132 228.673 914.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.9 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Choline (mg) 0.1 0.0 0.5 0.1 n/a 142.2 3.4 6.2 0.4 0.4 0.0 0.7 0.1 1.1 32.2 0.0 187.4 749.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 n/a 0.381 n/a 0.014 0.0 0.001 n/a 0.004 0.0 0.001 0.126 n/a 0.528 2.112
Threonine (g) n/a 0.0 0.003 0.0 n/a 1.667 n/a 0.041 0.001 0.003 n/a 0.01 0.0 0.003 0.441 n/a 2.169 8.676
Isoleucine (g) n/a 0.0 0.004 0.0 n/a 1.81 n/a 0.044 0.001 0.004 n/a 0.012 0.0 0.002 0.461 n/a 2.338 9.352
Leucine (g) n/a 0.0 0.006 0.0 n/a 3.143 n/a 0.07 0.001 0.006 n/a 0.02 0.0 0.003 0.839 n/a 4.09 16.36
Lysine (g) n/a 0.0 0.005 0.0 n/a 3.429 n/a 0.041 0.001 0.005 n/a 0.014 0.0 0.003 0.718 n/a 4.218 16.872
Methionine (g) n/a 0.0 0.002 0.0 n/a 1.024 n/a 0.011 0.0 0.001 n/a 0.004 0.0 0.001 0.16 n/a 1.203 4.812
Cystine (g) n/a 0.0 0.001 0.0 n/a 0.429 n/a 0.0 0.0 0.001 n/a 0.004 0.0 0.001 0.116 n/a 0.553 2.212
Phenylalanine (g) n/a 0.0 0.004 0.0 n/a 1.548 n/a 0.042 0.001 0.003 n/a 0.013 0.0 0.003 0.567 n/a 2.182 8.728
Tyrosine (g) n/a 0.0 0.002 0.0 n/a 1.405 n/a 0.03 0.0 0.001 n/a 0.009 0.0 0.001 0.296 n/a 1.745 6.98
Valine (g) n/a 0.0 0.006 0.0 n/a 1.929 n/a 0.047 0.001 0.005 n/a 0.012 0.0 0.002 0.548 n/a 2.552 10.208
Arginine (g) n/a 0.0 0.012 0.0 n/a 2.453 n/a 0.067 0.001 0.012 n/a 0.017 0.0 0.002 0.65 n/a 3.214 12.856
Histidine (g) n/a 0.0 0.002 0.0 n/a 1.596 n/a 0.021 0.0 0.002 n/a 0.006 0.0 0.002 0.291 n/a 1.92 7.68
Alanine (g) n/a 0.0 0.003 0.0 n/a 2.167 n/a 0.043 0.0 0.002 n/a 0.011 0.0 0.005 0.441 n/a 2.674 10.696
Aspartic acid (g) n/a 0.0 0.01 0.001 n/a 3.596 n/a 0.101 0.003 0.009 n/a 0.027 0.001 0.019 1.266 n/a 5.032 20.128
Glutamic acid (g) n/a 0.0 0.016 0.001 n/a 5.882 n/a 0.165 0.002 0.015 n/a 0.059 0.001 0.052 1.596 n/a 7.789 31.156
Glycine (g) n/a 0.0 0.004 0.0 n/a 1.667 n/a 0.039 0.001 0.004 n/a 0.011 0.0 0.002 0.407 n/a 2.135 8.54
Proline (g) n/a 0.0 0.002 0.0 n/a 1.5 n/a 0.053 0.001 0.002 n/a 0.018 0.003 0.002 0.446 n/a 2.028 8.112
Serine (g) n/a 0.0 0.004 0.0 n/a 1.596 n/a 0.052 0.001 0.004 n/a 0.014 0.0 0.003 0.572 n/a 2.245 8.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 190.508 1.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191.788 767.152
Trans Fat (g) n/a n/a n/a n/a n/a 0.524 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.524 2.096
Saturated Fat (g) 0.0 0.0 0.002 0.001 0.213 17.932 0.243 0.098 0.003 0.002 0.0 0.0 0.0 0.003 0.179 0.0 18.676 74.704
Phytosterols (mg) 0.024 0.006 n/a 0.077 n/a n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a 0.011 0.326 1.304
Monounsaturated Fat (g) 0.001 0.0 0.0 0.001 0.355 20.337 0.41 0.107 0.002 0.0 0.0 0.0 0.0 0.002 0.058 0.001 21.274 85.096
Polyunsaturated (g) 0.0 0.0 0.005 0.001 0.142 9.406 0.725 0.275 0.002 0.005 0.0 0.001 0.0 0.004 0.296 0.0 10.862 43.448