Receta Ground Lamb Nacho - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lamb 344.73g	taco seasoning 5.3g	nacho cheese soup 325.5g	cheese soup 600.0g	salsa 236.59g	Total Per Serving	Total for Recipe
Protein (g)	60.47	0.0	7.88	13.14	3.55	85.03	85.03
Total Fat (g)	64.33	0.0	20.99	25.44	0.47	111.23	111.23
Carbohydrates (g)	0.0	2.98	26.24	25.56	16.56	71.34	71.34
Ash (g)	3.17	2.01	8.98	7.14	3.79	25.1	25.1
Calories (kcal)	837.69	9.964	315.735	378.0	85.172	1626.561	1626.561
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	217.76	0.3	261.38	528.72	212.22	1220.38	1220.38
Caffeine (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.99	5.24	n/a	n/a	6.23	6.23
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.0	2.6	2.4	3.3	9.3	9.3
Calcium (mg)	41.367	n/a	211.575	342.0	28.391	623.333	623.333
Iron (mg)	5.58	0.36	0.0	1.8	5.3	13.04	13.04
Magnesium (mg)	75.84	n/a	n/a	12.0	37.854	125.695	125.695
Phosphorus (mg)	572.249	n/a	n/a	330.0	70.977	973.226	973.226
Potassium (mg)	823.901	n/a	n/a	372.0	638.793	1834.694	1834.694
Sodium (mg)	203.39	427.604	2073.435	2328.0	1017.337	6049.766	6049.766
Zinc (mg)	12.13	n/a	n/a	1.56	0.4	14.1	14.1
Copper (mg)	0.379	n/a	n/a	0.3	0.237	0.916	0.916
Manganese (mg)	0.069	n/a	n/a	0.6	n/a	0.669	0.669
Selenium (mcg)	67.9	n/a	n/a	10.8	0.9	79.7	79.7
Vitamin A, IU (IU)	0.0	497.193	1311.765	2640.0	1301.245	5750.203	5750.203
Retinol (mcg)	0.0	n/a	n/a	702.0	0.0	702.0	702.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	720.0	66.245	786.245	786.245
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.4	0.0	0.0	9.5	11.8	11.8
Thiamin (mg)	0.414	n/a	n/a	0.06	0.118	0.592	0.592
Riboflavin (mg)	0.758	n/a	n/a	0.36	0.071	1.189	1.189
Niacin (mg)	20.925	n/a	n/a	0.96	2.555	24.44	24.44
Pantothenic acid (mg)	2.344	n/a	n/a	0.24	n/a	2.584	2.584
Vitamin B-6 (mg)	0.483	n/a	n/a	0.06	0.355	0.898	0.898
Folate (mcg)	65.498	n/a	n/a	12.0	44.952	122.45	122.45
Vitamin B-12 (mcg)	8.41	n/a	n/a	0.0	0.0	8.41	8.41
Choline (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.724	n/a	n/a	0.18	n/a	0.904	0.904
Threonine (g)	2.585	n/a	n/a	0.48	n/a	3.065	3.065
Isoleucine (g)	2.93	n/a	n/a	0.78	n/a	3.71	3.71
Leucine (g)	4.723	n/a	n/a	1.26	n/a	5.983	5.983
Lysine (g)	5.343	n/a	n/a	0.9	n/a	6.243	6.243
Methionine (g)	1.551	n/a	n/a	0.3	n/a	1.851	1.851
Cystine (g)	0.724	n/a	n/a	0.12	n/a	0.844	0.844
Phenylalanine (g)	2.448	n/a	n/a	0.66	n/a	3.108	3.108
Tyrosine (g)	2.034	n/a	n/a	0.6	n/a	2.634	2.634
Valine (g)	3.275	n/a	n/a	0.9	n/a	4.175	4.175
Arginine (g)	3.585	n/a	n/a	0.42	n/a	4.005	4.005
Histidine (g)	1.93	n/a	n/a	0.36	n/a	2.29	2.29
Alanine (g)	3.654	n/a	n/a	0.42	n/a	4.074	4.074
Aspartic acid (g)	5.309	n/a	n/a	0.9	n/a	6.209	6.209
Glutamic acid (g)	8.791	n/a	n/a	4.08	n/a	12.871	12.871
Glycine (g)	2.965	n/a	n/a	0.3	n/a	3.265	3.265
Proline (g)	2.551	n/a	n/a	1.38	n/a	3.931	3.931
Serine (g)	2.241	n/a	n/a	0.6	n/a	2.841	2.841
Cholesterol (mg)	241.31	0.0	26.04	72.0	0.0	339.35	339.35
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	27.82	0.0	7.877	16.2	0.071	51.968	51.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	26.372	n/a	n/a	7.2	0.047	33.619	33.619
Polyunsaturated (g)	5.102	n/a	n/a	0.72	0.26	6.082	6.082