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Receta Ground Meat Lumpia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
Salt
Pepper
Accent or possibly seasoning of your choice
Simex lumpia wrapper (egg rolls)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
14.4g 		salt
0.0g 		pepper
0.0g 		sugar
1.05g 		soy sauce
8.9g 		accent
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 n/a n/a 0.0 0.56 n/a 0.82 0.82
Total Fat (g) 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.03
Carbohydrates (g) 1.06 n/a n/a 1.05 0.68 n/a 2.78 2.78
Ash (g) 0.12 n/a n/a 0.0 1.36 n/a 1.48 1.48
Calories (kcal) 4.608 n/a n/a 4.064 4.717 n/a 13.389 13.389
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 12.94 n/a n/a 0.0 6.3 n/a 19.23 19.23
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.34 n/a n/a 1.05 0.15 n/a 1.54 1.54
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a n/a 0.0 0.1 n/a 0.4 0.4
Calcium (mg) 10.368 n/a n/a 0.011 1.691 n/a 12.07 12.07
Iron (mg) 0.21 n/a n/a 0.0 0.17 n/a 0.38 0.38
Magnesium (mg) 2.88 n/a n/a 0.0 3.827 n/a 6.707 6.707
Phosphorus (mg) 5.328 n/a n/a 0.0 11.125 n/a 16.453 16.453
Potassium (mg) 39.744 n/a n/a 0.021 19.313 n/a 59.078 59.078
Sodium (mg) 2.304 n/a n/a 0.0 501.693 n/a 503.997 503.997
Zinc (mg) 0.06 n/a n/a 0.0 0.05 n/a 0.1 0.1
Copper (mg) 0.012 n/a n/a 0.0 0.009 n/a 0.02 0.02
Manganese (mg) 0.023 n/a n/a 0.0 0.037 n/a 0.06 0.06
Selenium (mcg) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.1
Vitamin A, IU (IU) 143.568 n/a n/a 0.0 0.0 n/a 143.568 143.568
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.2 n/a n/a 0.0 0.0 n/a 7.2 7.2
Beta Carotene (mcg) 86.112 n/a n/a 0.0 0.0 n/a 86.112 86.112
Vitamin E (mg) 0.08 n/a n/a 0.0 0.0 n/a 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 163.728 n/a n/a 0.0 0.0 n/a 163.728 163.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 n/a n/a 0.0 0.0 n/a 2.7 2.7
Thiamin (mg) 0.009 n/a n/a 0.0 0.003 n/a 0.011 0.011
Riboflavin (mg) 0.012 n/a n/a 0.0 0.015 n/a 0.027 0.027
Niacin (mg) 0.076 n/a n/a 0.0 0.196 n/a 0.272 0.272
Pantothenic acid (mg) 0.012 n/a n/a 0.0 0.027 n/a 0.038 0.038
Vitamin B-6 (mg) 0.009 n/a n/a 0.0 0.013 n/a 0.022 0.022
Folate (mcg) 9.216 n/a n/a 0.0 1.246 n/a 10.462 10.462
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.8 n/a n/a 0.0 1.6 n/a 2.4 2.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 n/a n/a n/a 0.008 n/a 0.011 0.011
Threonine (g) 0.01 n/a n/a n/a 0.022 n/a 0.032 0.032
Isoleucine (g) 0.012 n/a n/a n/a 0.027 n/a 0.038 0.038
Leucine (g) 0.016 n/a n/a n/a 0.045 n/a 0.06 0.06
Lysine (g) 0.013 n/a n/a n/a 0.032 n/a 0.045 0.045
Methionine (g) 0.003 n/a n/a n/a 0.008 n/a 0.011 0.011
Cystine (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Phenylalanine (g) 0.009 n/a n/a n/a 0.029 n/a 0.038 0.038
Tyrosine (g) 0.007 n/a n/a n/a 0.02 n/a 0.028 0.028
Valine (g) 0.012 n/a n/a n/a 0.028 n/a 0.039 0.039
Arginine (g) 0.019 n/a n/a n/a 0.038 n/a 0.057 0.057
Histidine (g) 0.004 n/a n/a n/a 0.014 n/a 0.019 0.019
Alanine (g) 0.012 n/a n/a n/a 0.025 n/a 0.036 0.036
Aspartic acid (g) 0.024 n/a n/a n/a 0.06 n/a 0.084 0.084
Glutamic acid (g) 0.055 n/a n/a n/a 0.132 n/a 0.186 0.186
Glycine (g) 0.013 n/a n/a n/a 0.025 n/a 0.038 0.038
Proline (g) 0.017 n/a n/a n/a 0.041 n/a 0.058 0.058
Serine (g) 0.012 n/a n/a n/a 0.032 n/a 0.044 0.044
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 n/a n/a 0.0 0.001 n/a 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 n/a n/a 0.0 0.001 n/a 0.005 0.005
Polyunsaturated (g) 0.01 n/a n/a 0.0 0.002 n/a 0.012 0.012