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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsps soy sauce
2 tbsps vinegar
1 medium-sized lemon
3 tbsps fat-free mayonnaise
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey
113.4g 		portuguese sausage
0.83g 		onion
24.0g 		ginger
3.72g 		chili peppers
21.9g 		butter
18.92g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 30.76 0.2 0.26 0.07 0.41 0.16 n/a n/a 31.87 191.22
Total Fat (g) 14.79 0.32 0.02 0.03 0.1 15.34 n/a n/a 30.6 183.6
Carbohydrates (g) 0.0 0.02 2.24 0.66 1.93 0.01 n/a n/a 4.86 29.16
Ash (g) n/a n/a 0.08 0.03 0.19 0.4 n/a n/a 0.7 4.2
Calories (kcal) 264.218 3.792 9.6 2.976 8.76 135.633 n/a n/a 424.978 2549.868
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a n/a n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a n/a 0.47 n/a n/a n/a n/a n/a 0.47 2.82
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a 0.31 1.86
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 66.83 0.27 21.39 2.93 19.28 3.0 n/a n/a 113.69 682.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.02 0.06 1.16 0.01 n/a n/a 2.25 13.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.3 0.0 n/a n/a 0.8 4.8
Calcium (mg) 28.35 0.067 5.52 0.595 3.066 4.54 n/a n/a 42.137 252.822
Iron (mg) 2.18 0.01 0.05 0.02 0.23 0.0 n/a n/a 2.49 14.94
Magnesium (mg) 27.216 0.15 2.4 1.6 5.037 0.378 n/a n/a 36.781 220.686
Phosphorus (mg) 219.993 1.25 6.96 1.265 9.417 4.54 n/a n/a 243.425 1460.55
Potassium (mg) 303.908 3.317 35.04 15.438 70.518 4.54 n/a n/a 432.76 2596.56
Sodium (mg) 486.479 10.292 0.96 0.484 1.971 108.96 n/a n/a 609.145 3654.87
Zinc (mg) 3.22 0.03 0.04 0.01 0.06 0.02 n/a n/a 3.38 20.28
Copper (mg) 0.102 0.001 0.01 0.009 0.028 0.0 n/a n/a 0.149 0.894
Manganese (mg) n/a n/a 0.031 0.009 0.042 0.0 n/a n/a 0.081 0.486
Selenium (mcg) 41.8 0.2 0.1 0.0 0.1 0.2 n/a n/a 42.5 255.0
Vitamin A, IU (IU) n/a n/a 0.48 0.0 208.488 472.728 n/a n/a 681.696 4090.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 n/a n/a 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.512 129.39 n/a n/a 139.902 839.412
Beta Carotene (mcg) 0.0 0.0 0.24 0.0 116.946 29.888 n/a n/a 147.074 882.444
Vitamin E (mg) 0.39 0.0 0.0 0.01 0.15 0.44 n/a n/a 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a 10.593 n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.96 0.0 155.271 0.0 n/a n/a 156.231 937.386
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.2 31.5 0.0 n/a n/a 33.4 200.4
Thiamin (mg) 0.057 0.005 0.012 0.001 0.015 0.002 n/a n/a 0.092 0.552
Riboflavin (mg) 0.193 0.003 0.007 0.001 0.02 0.006 n/a n/a 0.229 1.374
Niacin (mg) 5.42 0.043 0.029 0.028 0.272 0.008 n/a n/a 5.799 34.794
Pantothenic acid (mg) n/a n/a 0.029 0.007 0.044 0.021 n/a n/a 0.101 0.606
Vitamin B-6 (mg) 0.442 0.004 0.029 0.006 0.112 0.0 n/a n/a 0.593 3.558
Folate (mcg) 7.938 0.017 4.56 0.409 5.037 0.568 n/a n/a 18.528 111.168
Vitamin B-12 (mcg) 0.37 0.02 0.0 0.0 0.0 0.03 n/a n/a 0.42 2.52
Choline (mg) 84.4 0.8 1.5 1.1 2.4 3.6 n/a n/a 93.7 562.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.0 0.007 0.002 n/a n/a 0.011 0.066
Threonine (g) n/a n/a 0.005 0.001 0.015 0.008 n/a n/a 0.029 0.174
Isoleucine (g) n/a n/a 0.002 0.002 0.015 0.009 n/a n/a 0.029 0.174
Leucine (g) n/a n/a 0.007 0.003 0.024 0.015 n/a n/a 0.049 0.294
Lysine (g) n/a n/a 0.01 0.002 0.02 0.013 n/a n/a 0.045 0.27
Methionine (g) n/a n/a 0.0 0.0 0.004 0.004 n/a n/a 0.009 0.054
Cystine (g) n/a n/a 0.0 0.0 0.009 0.002 n/a n/a 0.011 0.066
Phenylalanine (g) n/a n/a 0.007 0.002 0.013 0.008 n/a n/a 0.03 0.18
Tyrosine (g) n/a n/a 0.002 0.001 0.009 0.008 n/a n/a 0.019 0.114
Valine (g) n/a n/a 0.005 0.003 0.018 0.011 n/a n/a 0.036 0.216
Arginine (g) n/a n/a 0.024 0.001 0.022 0.006 n/a n/a 0.053 0.318
Histidine (g) n/a n/a 0.002 0.001 0.009 0.004 n/a n/a 0.016 0.096
Alanine (g) n/a n/a 0.005 0.001 0.018 0.006 n/a n/a 0.029 0.174
Aspartic acid (g) n/a n/a 0.022 0.008 0.064 0.011 n/a n/a 0.104 0.624
Glutamic acid (g) n/a n/a 0.062 0.006 0.057 0.034 n/a n/a 0.159 0.954
Glycine (g) n/a n/a 0.007 0.001 0.015 0.004 n/a n/a 0.028 0.168
Proline (g) n/a n/a 0.002 0.001 0.02 0.015 n/a n/a 0.039 0.234
Serine (g) n/a n/a 0.005 0.002 0.018 0.009 n/a n/a 0.034 0.204
Cholesterol (mg) 114.532 0.733 0.0 0.0 0.0 40.671 n/a n/a 155.936 935.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.81 0.12 0.01 0.007 0.009 9.717 n/a n/a 13.673 82.038
Phytosterols (mg) n/a n/a 3.6 0.558 n/a n/a n/a n/a 4.158 24.948
Monounsaturated Fat (g) 5.5 0.153 0.002 0.006 0.004 3.976 n/a n/a 9.642 57.852
Polyunsaturated (g) 3.629 0.029 0.005 0.006 0.053 0.575 n/a n/a 4.296 25.776