Emprimir
Correo Electrónico
 |
Ingredientes
- 1 Tbsp. canola oil or olive oil
- ½ cup onion, minced
- 1 pound yellow squash, ¼” slices (about 2 medium squash)
- 1 cup corn (fresh, frozen or canned)
- ½ cup green chile, roasted, peeled, and chopped
- 1 tsp. fresh Mexican oregano or ½ tsp. dried oregano (any kind)
- 1/8 tsp. salt
- A couple shakes of pepper
View Full Recipe at Ang Sarap
%20to%20extremely%20spicy%20(jalapeno%20spicy),%20I%20always%20taste%20the%20chile%20before%20adding%20it.%20I%20don%E2%80%99t%20want%20the%20chile%E2%80%99s%20heat%20to%20be%20so%20overpowering%20that%20I%20can%E2%80%99t%20taste%20the%20chile%20or%20the%20other%20ingredients.%20With%20the%20right%20mix%20of%20fresh%20ingredients,%20calabacitas%20is%20a%20delicious%20little%20dish%20and%20one%20that%20I%20hope%20you%20enjoy.%3C/p%3E%3Cp%3ECalabacitas%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EPrep%20and%20cook%20time:%20less%20than%2030%20minutes%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3E1.%20In%20a%20large%20skillet,%20heat%20the%20oil%20over%20medium%20low%20heat.%20Add%20the%20onion%20and%20saut%C3%A9%20for%202%20minutes.%3C/p%3E%3Cp%3E2.%20Add%20the%20squash%20and%20saut%C3%A9%20for%205%20minutes%20or%20until%20the%20squash%20just%20starts%20to%20soften.%20Flip%20the%20squash%20over%20occasionally%20to%20ensure%20that%20all%20of%20it%20cooks.%3C/p%3E%3Cp%3E3.%20Add%20the%20corn,%20green%20chile,%20and%20oregano,%20salt%20and%20pepper.%20Cook%20for%202%20minutes.%3C/p%3E%3Cp%3E4.%20Taste,%20add%20more%20salt%20if%20needed.%3C/p%3E%3Cp%3E5.%20Let%20rest%20a%20minute%20or%20two%20before%20serving.%3C/p%3E%3Cp%3EKitchen%20Notes:%3C/p%3E%3Cp%3EFor%20the%20squash%20you%20can%20substitute%20zucchini%20or%20any%20summer%20squash,%20or%20use%20a%20combination%20of%20two%20to%20three%20squashes.%3C/p%3E%3Cp%3EIf%20you%20can%E2%80%99t%20find%20New%20Mexico%20green%20chile,%20you%20can%20substitute%20with%20roasted%20poblano%20or%20minced%20jalapeno.%20Just%20be%20sure%20to%20adjust%20the%20amount%20of%20chile%20pepper%20according%20to%20its%20heat%20factor.%20If%20you%20don%E2%80%99t%20like%20or%20can%E2%80%99t%20eat%20spicy,%20never%20fear;%20just%20use%20roasted%20bell%20pepper%20in%20place%20of%20the%20chile%20pepper.%3C/p%3E%3Cp%3EOther%20variations%20of%20calabacitas%20toss%20in%20some%20fresh,%20chopped%20tomatoes%20or%20top%20the%20dish%20with%20cheddar%20cheese.%20For%20a%20one%20pot%20meal,%20you%20can%20start%20the%20dish%20by%20cooking%20up%20some%20ground%20beef%20or%20chicken%20and%20then%20add%20the%20vegetables%20to%20the%20meat.%3C/p%3E%3Cp%3EHope%20you%20enjoy!%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}