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Receta Gyros-You Are My Hero - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small cucumber-half grated, half chopped very small
1 cup Greek-style yogurt
1/2 small onion-sliced thinly
Salt & pepper to taste
1 pound thinly sliced Gyro lamb
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
dill weed
0.33g
lemon zest
2.0g
sugar
4.2g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.0 n/a n/a 0.04 0.04
Total Fat (g) 0.0 0.01 0.0 n/a n/a 0.01 0.01
Carbohydrates (g) 0.02 0.32 4.2 n/a n/a 4.54 4.54
Ash (g) 0.01 0.01 0.0 n/a n/a 0.02 0.02
Calories (kcal) 0.142 0.94 16.254 n/a n/a 17.336 17.336
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.28 1.63 0.0 n/a n/a 1.92 1.92
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.08 4.2 n/a n/a 4.28 4.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a n/a 0.2 0.2
Calcium (mg) 0.687 2.68 0.042 n/a n/a 3.409 3.409
Iron (mg) 0.02 0.02 0.0 n/a n/a 0.04 0.04
Magnesium (mg) 0.182 0.3 0.0 n/a n/a 0.482 0.482
Phosphorus (mg) 0.218 0.24 0.0 n/a n/a 0.458 0.458
Potassium (mg) 2.438 3.2 0.084 n/a n/a 5.722 5.722
Sodium (mg) 0.202 0.12 0.0 n/a n/a 0.322 0.322
Zinc (mg) 0.0 0.01 0.0 n/a n/a 0.01 0.01
Copper (mg) 0.0 0.002 0.0 n/a n/a 0.002 0.002
Manganese (mg) 0.004 n/a 0.0 n/a n/a 0.004 0.004
Selenium (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 25.5 1.0 0.0 n/a n/a 26.5 26.5
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.275 0.06 0.0 n/a n/a 1.335 1.335
Beta Carotene (mcg) n/a 0.14 0.0 n/a n/a 0.14 0.14
Vitamin E (mg) n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.36 0.0 n/a n/a 0.36 0.36
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 2.6 0.0 n/a n/a 2.9 2.9
Thiamin (mg) 0.0 0.001 0.0 n/a n/a 0.001 0.001
Riboflavin (mg) 0.001 0.002 0.001 n/a n/a 0.003 0.003
Niacin (mg) 0.005 0.008 0.0 n/a n/a 0.013 0.013
Pantothenic acid (mg) 0.001 0.006 0.0 n/a n/a 0.008 0.008
Vitamin B-6 (mg) 0.001 0.003 0.0 n/a n/a 0.004 0.004
Folate (mcg) 0.496 0.26 0.0 n/a n/a 0.756 0.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.2 0.0 n/a n/a 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Leucine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Lysine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Aspartic acid (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Glutamic acid (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Glycine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Proline (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Serine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 n/a n/a 0.001 0.001
Phytosterols (mg) n/a 0.7 n/a n/a n/a 0.7 0.7
Monounsaturated Fat (g) 0.003 0.0 0.0 n/a n/a 0.003 0.003
Polyunsaturated (g) 0.0 0.002 0.0 n/a n/a 0.002 0.002