Receta Halekulani Coconut Cake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cake flour
17.13g |
sugar
20.0g |
baking powder
0.69g |
salad oil
5.4g |
water
5.93g |
eggs
24.64g |
vanilla
0.84g |
cream of tartar
0.08g |
milk
24.4g |
coconut
14.56g |
whipping cream
12.0g |
raspberries
47.23g |
sugar
1.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.82 | 0.48 | 0.25 | 0.57 | 0.0 | 6.62 | 66.2 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 5.4 | 0.0 | 2.45 | 0.0 | 0.0 | 0.24 | 4.88 | 4.44 | 0.31 | 0.0 | 17.86 | 178.6 |
| Carbohydrates (g) | 13.36 | 20.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.05 | 1.22 | 2.22 | 0.33 | 5.64 | 1.26 | 44.37 | 443.7 |
| Ash (g) | 0.07 | 0.0 | 0.25 | 0.0 | 0.01 | 0.21 | 0.0 | 0.03 | 0.18 | 0.14 | 0.05 | 0.22 | 0.0 | 1.16 | 11.6 |
| Calories (kcal) | 61.993 | 77.4 | 0.0 | 47.736 | 0.0 | 35.235 | 2.419 | 0.194 | 10.248 | 51.542 | 41.4 | 24.561 | 4.876 | 357.604 | 3576.04 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | n/a | 0.12 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.88 | n/a | 0.93 | 9.3 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 1.11 | n/a | 1.14 | 11.4 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 1.27 | n/a | n/a | 0.0 | n/a | 1.3 | 13.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
| Water (g) | 2.14 | 0.01 | 0.0 | 0.0 | 5.92 | 18.69 | 0.44 | 0.0 | 21.94 | 6.84 | 6.93 | 40.5 | 0.0 | 103.41 | 1034.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 19.98 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.0 | 1.27 | 0.91 | 0.01 | 2.09 | 1.26 | 25.87 | 258.7 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 3.1 | 0.0 | 4.7 | 47.0 |
| Calcium (mg) | 2.398 | 0.2 | 0.0 | 0.0 | 0.178 | 13.059 | 0.092 | 0.006 | 29.036 | 2.038 | 7.8 | 11.808 | 0.013 | 66.628 | 666.28 |
| Iron (mg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.01 | 0.35 | 0.0 | 0.33 | 0.0 | 2.4 | 24.0 |
| Magnesium (mg) | 2.74 | 0.0 | 0.0 | 0.0 | 0.059 | 2.957 | 0.101 | 0.002 | 2.684 | 4.659 | 0.84 | 10.391 | 0.0 | 24.433 | 244.33 |
| Phosphorus (mg) | 14.556 | 0.0 | 0.0 | 0.0 | 0.0 | 47.062 | 0.05 | 0.004 | 23.18 | 16.453 | 7.44 | 13.697 | 0.0 | 122.443 | 1224.43 |
| Potassium (mg) | 17.981 | 0.4 | 0.0 | 0.0 | 0.0 | 33.018 | 1.243 | 12.375 | 36.6 | 51.834 | 9.0 | 71.32 | 0.025 | 233.796 | 2337.96 |
| Sodium (mg) | 0.343 | 0.0 | 188.784 | 0.0 | 0.237 | 34.496 | 0.076 | 0.039 | 10.736 | 2.912 | 4.56 | 0.472 | 0.0 | 242.654 | 2426.54 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.1 | 0.16 | 0.03 | 0.2 | 0.0 | 0.87 | 8.7 |
| Copper (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.001 | 0.0 | 0.002 | 0.064 | 0.001 | 0.043 | 0.0 | 0.16 | 1.6 |
| Manganese (mg) | 0.108 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.002 | 0.0 | 0.0 | 0.218 | 0.0 | 0.316 | 0.0 | 0.655 | 6.55 |
| Selenium (mcg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.8 | 1.5 | 0.1 | 0.1 | 0.0 | 11.2 | 112.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 47.824 | 0.0 | 176.4 | 15.587 | 0.0 | 359.807 | 3598.07 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 14.152 | 0.0 | 48.6 | 0.0 | 0.0 | 97.002 | 970.02 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 14.152 | 0.0 | 49.32 | 0.945 | 0.0 | 98.913 | 989.13 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.488 | 0.0 | 8.64 | 5.668 | 0.0 | 17.26 | 172.6 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.85 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.41 | 0.0 | 1.67 | 16.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 8.624 | n/a | n/a | 12.688 | n/a | 6.24 | n/a | n/a | 27.552 | 275.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.514 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.236 | 0.0 | 146.308 | 1463.08 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.06 | 0.6 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.86 | n/a | 0.12 | n/a | n/a | 0.0 | 0.08 | n/a | 0.67 | n/a | 1.74 | 17.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.07 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.49 | n/a | 0.57 | 5.7 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 12.4 | 0.0 | 12.9 | 129.0 |
| Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.005 | 0.01 | 0.002 | 0.014 | 0.0 | 0.201 | 2.01 |
| Riboflavin (mg) | 0.074 | 0.004 | 0.0 | 0.0 | 0.0 | 0.118 | 0.001 | 0.0 | 0.046 | 0.003 | 0.013 | 0.019 | 0.0 | 0.278 | 2.78 |
| Niacin (mg) | 1.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 0.022 | 0.079 | 0.005 | 0.283 | 0.0 | 1.572 | 15.72 |
| Pantothenic acid (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.355 | 0.0 | 0.0 | 0.088 | 0.044 | 0.031 | 0.156 | 0.0 | 0.753 | 7.53 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.01 | 0.007 | 0.004 | 0.028 | 0.0 | 0.089 | 0.89 |
| Folate (mcg) | 31.853 | 0.0 | 0.0 | 0.0 | 0.0 | 11.581 | 0.0 | 0.0 | 1.22 | 3.786 | 0.48 | 9.919 | 0.0 | 58.838 | 588.38 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.45 | 4.5 |
| Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.9 | n/a | 0.0 | 4.3 | 1.8 | 2.0 | 5.8 | 0.0 | 77.6 | 776.0 |
| Folic acid (mcg) | 23.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.633 | 236.33 |
| Tryptophan (g) | 0.021 | n/a | n/a | 0.0 | n/a | 0.042 | n/a | n/a | 0.01 | 0.006 | 0.004 | n/a | n/a | 0.082 | 0.82 |
| Threonine (g) | 0.039 | n/a | n/a | 0.0 | n/a | 0.138 | n/a | n/a | 0.022 | 0.017 | 0.011 | n/a | n/a | 0.228 | 2.28 |
| Isoleucine (g) | 0.053 | n/a | n/a | 0.0 | n/a | 0.165 | n/a | n/a | 0.046 | 0.019 | 0.014 | n/a | n/a | 0.298 | 2.98 |
| Leucine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.269 | n/a | n/a | 0.093 | 0.036 | 0.024 | n/a | n/a | 0.518 | 5.18 |
| Lysine (g) | 0.05 | n/a | n/a | 0.0 | n/a | 0.224 | n/a | n/a | 0.071 | 0.022 | 0.019 | n/a | n/a | 0.386 | 3.86 |
| Methionine (g) | 0.024 | n/a | n/a | 0.0 | n/a | 0.094 | n/a | n/a | 0.02 | 0.009 | 0.006 | n/a | n/a | 0.152 | 1.52 |
| Cystine (g) | 0.031 | n/a | n/a | 0.0 | n/a | 0.067 | n/a | n/a | 0.029 | 0.01 | 0.002 | n/a | n/a | 0.139 | 1.39 |
| Phenylalanine (g) | 0.067 | n/a | n/a | 0.0 | n/a | 0.168 | n/a | n/a | 0.041 | 0.025 | 0.012 | n/a | n/a | 0.313 | 3.13 |
| Tyrosine (g) | 0.039 | n/a | n/a | 0.0 | n/a | 0.123 | n/a | n/a | 0.034 | 0.015 | 0.012 | n/a | n/a | 0.223 | 2.23 |
| Valine (g) | 0.062 | n/a | n/a | 0.0 | n/a | 0.212 | n/a | n/a | 0.054 | 0.029 | 0.017 | n/a | n/a | 0.373 | 3.73 |
| Arginine (g) | 0.053 | n/a | n/a | 0.0 | n/a | 0.202 | n/a | n/a | 0.024 | 0.08 | 0.008 | n/a | n/a | 0.368 | 3.68 |
| Histidine (g) | 0.029 | n/a | n/a | 0.0 | n/a | 0.076 | n/a | n/a | 0.02 | 0.012 | 0.007 | n/a | n/a | 0.144 | 1.44 |
| Alanine (g) | 0.043 | n/a | n/a | 0.0 | n/a | 0.182 | n/a | n/a | 0.027 | 0.025 | 0.008 | n/a | n/a | 0.285 | 2.85 |
| Aspartic acid (g) | 0.058 | n/a | n/a | 0.0 | n/a | 0.328 | n/a | n/a | 0.076 | 0.048 | 0.019 | n/a | n/a | 0.529 | 5.29 |
| Glutamic acid (g) | 0.464 | n/a | n/a | 0.0 | n/a | 0.414 | n/a | n/a | 0.19 | 0.111 | 0.052 | n/a | n/a | 1.231 | 12.31 |
| Glycine (g) | 0.048 | n/a | n/a | 0.0 | n/a | 0.106 | n/a | n/a | 0.015 | 0.023 | 0.005 | n/a | n/a | 0.197 | 1.97 |
| Proline (g) | 0.156 | n/a | n/a | 0.0 | n/a | 0.126 | n/a | n/a | 0.088 | 0.02 | 0.024 | n/a | n/a | 0.414 | 4.14 |
| Serine (g) | 0.074 | n/a | n/a | 0.0 | n/a | 0.239 | n/a | n/a | 0.051 | 0.025 | 0.013 | n/a | n/a | 0.402 | 4.02 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 1.22 | 0.0 | 16.44 | 0.0 | 0.0 | 121.887 | 1218.87 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.022 | 0.0 | 0.0 | 0.913 | 0.0 | 0.764 | 0.0 | 0.0 | 0.154 | 4.324 | 2.764 | 0.009 | 0.0 | 8.95 | 89.5 |
| Phytosterols (mg) | n/a | n/a | n/a | 11.178 | n/a | n/a | n/a | n/a | n/a | 6.843 | n/a | n/a | n/a | 18.021 | 180.21 |
| Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 2.495 | 0.0 | 0.939 | 0.0 | 0.0 | 0.068 | 0.208 | 1.283 | 0.028 | 0.0 | 5.033 | 50.33 |
| Polyunsaturated (g) | 0.065 | 0.0 | 0.0 | 1.728 | 0.0 | 0.335 | 0.0 | 0.0 | 0.01 | 0.054 | 0.164 | 0.179 | 0.0 | 2.536 | 25.36 |