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Receta Halva Almond Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. raw cream of wheat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		honey
28.25g 		water
39.5g 		cinnamon
0.11g 		butter
9.45g 		almonds
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.0 0.08 0.34 0.51 6.12
Total Fat (g) 0.0 0.0 0.0 0.0 7.66 0.78 8.45 101.4
Carbohydrates (g) 16.66 23.28 0.0 0.09 0.01 0.34 40.38 484.56
Ash (g) 0.0 0.06 0.04 0.0 0.2 0.05 0.35 4.2
Calories (kcal) 64.5 85.88 0.0 0.268 67.757 9.104 227.508 2730.096
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a 0.25 n/a 0.0 n/a 0.06 0.31 3.72
Glucose (dextrose) (g) n/a 10.1 n/a 0.0 n/a 0.0 10.1 121.2
Fructose (g) n/a 11.57 n/a 0.0 n/a 0.0 11.57 138.84
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.41 n/a 0.0 n/a 0.0 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 4.83 39.46 0.01 1.5 0.07 45.88 550.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 23.2 0.0 0.0 0.01 0.06 39.92 479.04
Galactose (g) n/a 0.88 n/a 0.0 n/a 0.0 0.88 10.56
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.3 3.6
Calcium (mg) 0.167 1.695 1.185 1.086 2.268 4.18 10.58 126.96
Iron (mg) 0.0 0.12 0.0 0.01 0.0 0.06 0.19 2.28
Magnesium (mg) 0.0 0.565 0.395 0.065 0.189 4.243 5.457 65.484
Phosphorus (mg) 0.0 1.13 0.0 0.069 2.268 7.663 11.131 133.572
Potassium (mg) 0.333 14.69 0.0 0.467 2.268 11.163 28.921 347.052
Sodium (mg) 0.0 1.13 1.58 0.011 54.432 0.016 57.169 686.028
Zinc (mg) 0.0 0.06 0.0 0.0 0.01 0.05 0.13 1.56
Copper (mg) 0.0 0.011 0.004 0.0 0.0 0.016 0.031 0.372
Manganese (mg) 0.0 0.023 0.0 0.019 0.0 0.036 0.078 0.936
Selenium (mcg) 0.1 0.2 0.0 0.0 0.1 0.0 0.5 6.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 236.156 0.016 236.491 2837.892
Retinol (mcg) 0.0 0.0 0.0 0.0 63.41 0.0 63.41 760.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 64.638 0.0 64.654 775.848
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 14.931 0.016 15.068 180.816
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.22 0.42 0.64 7.68
Vitamin D (IU) n/a n/a 0.0 n/a 5.292 n/a 5.292 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 0.0 0.016 0.256 3.072
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 0.01 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.003 0.004 0.048
Riboflavin (mg) 0.003 0.011 0.0 0.0 0.003 0.016 0.034 0.408
Niacin (mg) 0.0 0.034 0.0 0.001 0.004 0.054 0.093 1.116
Pantothenic acid (mg) 0.0 0.02 0.0 0.0 0.01 0.007 0.038 0.456
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.0 0.002 0.008 0.096
Folate (mcg) 0.0 0.565 0.0 0.007 0.284 0.792 1.647 19.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 0.0 0.6 0.0 0.0 1.8 0.8 3.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.001 0.003 0.004 0.048
Threonine (g) n/a 0.0 n/a 0.0 0.004 0.01 0.013 0.156
Isoleucine (g) n/a 0.003 n/a 0.0 0.005 0.011 0.019 0.228
Leucine (g) n/a 0.003 n/a 0.0 0.008 0.024 0.034 0.408
Lysine (g) n/a 0.003 n/a 0.0 0.007 0.009 0.019 0.228
Methionine (g) n/a 0.0 n/a 0.0 0.002 0.002 0.004 0.048
Cystine (g) n/a 0.0 n/a 0.0 0.001 0.003 0.004 0.048
Phenylalanine (g) n/a 0.003 n/a 0.0 0.004 0.018 0.025 0.3
Tyrosine (g) n/a 0.003 n/a 0.0 0.004 0.007 0.014 0.168
Valine (g) n/a 0.003 n/a 0.0 0.006 0.013 0.022 0.264
Arginine (g) n/a 0.003 n/a 0.0 0.003 0.039 0.045 0.54
Histidine (g) n/a 0.0 n/a 0.0 0.002 0.009 0.011 0.132
Alanine (g) n/a 0.003 n/a 0.0 0.003 0.016 0.022 0.264
Aspartic acid (g) n/a 0.008 n/a 0.0 0.006 0.046 0.061 0.732
Glutamic acid (g) n/a 0.006 n/a 0.0 0.017 0.108 0.131 1.572
Glycine (g) n/a 0.003 n/a 0.0 0.002 0.023 0.028 0.336
Proline (g) n/a 0.025 n/a 0.0 0.008 0.016 0.05 0.6
Serine (g) n/a 0.003 n/a 0.0 0.005 0.015 0.023 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.318 0.0 20.318 243.816
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 4.854 0.059 4.914 58.968
Phytosterols (mg) n/a n/a n/a 0.028 n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 1.986 0.489 2.476 29.712
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.287 0.191 0.478 5.736