Receta Hearty Beef N Cheese Crescent Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce. can (1 c.) tomato sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	beef 45.36g	onion 4.8g	pepper 3.05g	beans 18.81g	cumin 0.05g	garlic 0.07g	salt 0.15g	crescent dinner rolls 23.66g	egg 4.4g	jack 22.6g	Total Per Serving	Total for Recipe
Protein (g)	7.88	0.05	0.03	1.33	0.01	0.01	0.0	1.48	0.55	5.53	16.87	168.7
Total Fat (g)	7.74	0.0	0.01	0.14	0.01	0.0	0.0	0.74	0.44	6.84	15.93	159.3
Carbohydrates (g)	0.0	0.45	0.14	4.52	0.02	0.05	0.0	10.72	0.03	0.15	16.09	160.9
Ash (g)	0.39	0.02	0.01	0.3	0.0	0.0	0.15	1.06	0.04	0.8	2.78	27.8
Calories (kcal)	103.419	1.92	0.611	24.26	0.199	0.232	0.0	55.362	6.292	84.298	276.592	2765.92
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.06	0.6
Glucose (dextrose) (g)	n/a	0.09	0.04	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.14	1.4
Fructose (g)	n/a	0.06	0.03	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.1	1.0
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	29.85	4.28	2.87	12.52	0.0	0.0	0.0	9.61	3.34	9.27	71.73	717.3
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.2	0.07	n/a	0.0	0.02	0.0	1.48	0.03	0.11	1.92	19.2
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	1.8	0.0	0.0	0.0	0.4	0.0	0.0	2.3	23.0
Calcium (mg)	3.175	1.104	0.305	11.848	0.493	0.056	0.036	n/a	2.332	168.596	187.946	1879.46
Iron (mg)	0.77	0.01	0.01	0.2	0.04	0.0	0.0	0.53	0.08	0.16	1.8	18.0
Magnesium (mg)	7.711	0.48	0.305	10.531	0.194	0.041	0.002	n/a	0.528	6.102	25.894	258.94
Phosphorus (mg)	55.338	1.392	0.611	19.182	0.264	0.292	0.0	n/a	8.404	100.344	185.827	1858.27
Potassium (mg)	111.583	7.008	5.345	69.582	0.948	0.771	0.012	n/a	5.896	18.306	219.451	2194.51
Sodium (mg)	25.855	0.192	0.092	1.128	0.089	0.018	58.137	210.802	6.16	121.136	423.609	4236.09
Zinc (mg)	1.63	0.01	0.0	0.12	0.0	0.0	0.0	n/a	0.05	0.68	2.49	24.9
Copper (mg)	0.027	0.002	0.002	0.023	0.0	0.0	0.0	n/a	0.004	0.007	0.066	0.66
Manganese (mg)	0.009	0.006	0.004	0.071	0.002	0.0	0.0	n/a	0.002	0.002	0.097	0.97
Selenium (mcg)	5.5	0.0	0.0	0.2	0.0	0.0	0.0	n/a	1.4	3.3	10.4	104.0
Vitamin A, IU (IU)	0.0	0.096	11.302	0.564	0.673	0.0	0.0	n/a	21.428	173.794	207.857	2078.57
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	6.116	43.392	49.508	495.08
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.55	0.0	0.034	0.0	0.0	n/a	6.16	44.748	51.492	514.92
Beta Carotene (mcg)	n/a	0.048	6.353	n/a	0.404	0.0	0.0	n/a	0.44	17.628	24.873	248.73
Vitamin E (mg)	n/a	0.0	0.01	n/a	0.0	0.0	0.0	n/a	0.04	0.06	0.12	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.54	n/a	1.54	15.4
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.192	10.416	n/a	0.237	0.0	0.0	n/a	14.564	0.0	25.409	254.09
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	2.5	0.2	0.0	0.0	0.0	n/a	0.0	0.0	3.1	31.0
Thiamin (mg)	0.027	0.002	0.002	0.024	0.0	0.0	0.0	n/a	0.003	0.005	0.064	0.64
Riboflavin (mg)	0.104	0.001	0.001	0.011	0.0	0.0	0.0	n/a	0.021	0.088	0.228	2.28
Niacin (mg)	1.91	0.006	0.015	0.103	0.002	0.0	0.0	n/a	0.003	0.02	2.06	20.6
Pantothenic acid (mg)	0.163	0.006	0.003	0.041	n/a	n/a	0.0	n/a	0.063	0.047	0.324	3.24
Vitamin B-6 (mg)	0.109	0.006	0.007	0.021	0.0	0.002	0.0	n/a	0.006	0.018	0.169	1.69
Folate (mcg)	3.175	0.912	0.305	14.105	0.005	0.001	0.0	n/a	2.068	4.068	24.64	246.4
Vitamin B-12 (mcg)	0.87	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.06	0.19	1.11	11.1
Choline (mg)	n/a	0.3	0.2	n/a	0.0	0.0	0.0	n/a	11.0	3.5	15.0	150.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.015	n/a	0.0	0.0	n/a	0.007	0.072	0.096	0.96
Threonine (g)	n/a	0.001	0.001	0.056	n/a	0.0	0.0	n/a	0.025	0.197	0.28	2.8
Isoleucine (g)	n/a	0.0	0.001	0.058	n/a	0.0	0.0	n/a	0.029	0.344	0.433	4.33
Leucine (g)	n/a	0.001	0.001	0.105	n/a	0.001	0.0	n/a	0.048	0.529	0.685	6.85
Lysine (g)	n/a	0.002	0.001	0.09	n/a	0.0	0.0	n/a	0.04	0.461	0.595	5.95
Methionine (g)	n/a	0.0	0.0	0.021	n/a	0.0	0.0	n/a	0.017	0.145	0.183	1.83
Cystine (g)	n/a	0.0	0.0	0.015	n/a	0.0	0.0	n/a	0.012	0.027	0.054	0.54
Phenylalanine (g)	n/a	0.001	0.003	0.071	n/a	0.0	0.0	n/a	0.03	0.292	0.397	3.97
Tyrosine (g)	n/a	0.0	0.0	0.038	n/a	0.0	0.0	n/a	0.022	0.267	0.327	3.27
Valine (g)	n/a	0.001	0.001	0.07	n/a	0.0	0.0	n/a	0.038	0.371	0.481	4.81
Arginine (g)	n/a	0.005	0.001	0.083	n/a	0.001	0.0	n/a	0.036	0.21	0.336	3.36
Histidine (g)	n/a	0.0	0.0	0.038	n/a	0.0	0.0	n/a	0.014	0.194	0.247	2.47
Alanine (g)	n/a	0.001	0.001	0.056	n/a	0.0	0.0	n/a	0.033	0.156	0.247	2.47
Aspartic acid (g)	n/a	0.004	0.006	0.16	n/a	0.001	0.0	n/a	0.059	0.355	0.585	5.85
Glutamic acid (g)	n/a	0.012	0.006	0.203	n/a	0.001	0.0	n/a	0.074	1.354	1.651	16.51
Glycine (g)	n/a	0.001	0.001	0.053	n/a	0.0	0.0	n/a	0.019	0.095	0.169	1.69
Proline (g)	n/a	0.0	0.001	0.056	n/a	0.0	0.0	n/a	0.022	0.624	0.704	7.04
Serine (g)	n/a	0.001	0.002	0.071	n/a	0.0	0.0	n/a	0.043	0.323	0.44	4.4
Cholesterol (mg)	31.298	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.612	20.114	70.024	700.24
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	n/a	n/a	0.13	1.3
Saturated Fat (g)	3.089	0.002	0.002	0.015	0.001	0.0	0.0	0.111	0.136	4.31	7.666	76.66
Phytosterols (mg)	n/a	0.72	0.275	n/a	0.036	0.006	0.0	n/a	n/a	n/a	1.037	10.37
Monounsaturated Fat (g)	3.361	0.0	0.0	0.009	0.007	0.0	0.0	n/a	0.168	1.978	5.524	55.24
Polyunsaturated (g)	0.322	0.001	0.002	0.085	0.002	0.0	0.0	n/a	0.06	0.203	0.675	6.75