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Receta Herb Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
7.0g 		sugar
4.2g 		water
207.38g 		herbs
56.75g 		flour
281.25g 		salt
3.0g 		garlic
7.4g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.0 0.48 29.05 0.0 0.47 32.69 32.69
Total Fat (g) 0.32 0.0 0.0 46.03 2.76 0.0 0.04 49.15 49.15
Carbohydrates (g) 2.67 4.2 0.0 0.03 214.62 0.0 2.44 223.97 223.97
Ash (g) 0.49 0.0 0.21 1.2 1.32 2.99 0.11 6.32 6.32
Calories (kcal) 20.65 16.254 0.0 406.898 1023.75 0.0 11.019 1478.57 1478.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 207.17 9.01 33.53 0.01 4.33 254.58 254.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.0 0.03 0.76 0.0 0.07 5.06 5.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 7.6 0.0 0.2 9.2 9.2
Calcium (mg) 4.48 0.042 6.221 13.62 42.188 0.72 13.385 80.656 80.656
Iron (mg) 1.16 0.0 0.0 0.01 13.05 0.01 0.13 14.36 14.36
Magnesium (mg) 6.86 0.0 2.074 1.135 61.875 0.03 1.849 73.823 73.823
Phosphorus (mg) 90.3 0.0 0.0 13.62 303.75 0.0 11.314 418.984 418.984
Potassium (mg) 140.0 0.084 0.0 13.62 300.938 0.24 29.654 484.535 484.535
Sodium (mg) 3.5 0.0 8.295 326.88 5.625 1162.74 1.257 1508.297 1508.297
Zinc (mg) 0.45 0.0 0.02 0.05 1.97 0.0 0.09 2.58 2.58
Copper (mg) 0.035 0.0 0.021 0.0 0.394 0.001 0.022 0.473 0.473
Manganese (mg) 0.039 0.0 0.0 0.0 1.913 0.003 0.123 2.077 2.077
Selenium (mcg) 1.7 0.0 0.0 0.6 95.3 0.0 1.1 98.7 98.7
Vitamin A, IU (IU) 0.07 0.0 0.0 1418.183 0.0 0.0 0.666 1418.918 1418.918
Retinol (mcg) 0.0 0.0 0.0 380.793 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 388.17 0.0 0.0 0.0 388.17 388.17
Beta Carotene (mcg) 0.0 0.0 0.0 89.665 0.0 0.0 0.37 90.035 90.035
Vitamin E (mg) 0.0 0.0 0.0 1.32 0.17 0.0 0.01 1.49 1.49
Vitamin D (IU) n/a n/a 0.0 31.78 n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 50.625 0.0 1.183 51.808 51.808
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.2 n/a n/a 0.2 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.07 n/a n/a 1.07 1.07
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 2.3
Thiamin (mg) 0.165 0.0 0.0 0.006 2.222 0.0 0.015 2.408 2.408
Riboflavin (mg) 0.383 0.001 0.0 0.017 1.378 0.0 0.008 1.787 1.787
Niacin (mg) 2.783 0.0 0.0 0.023 16.594 0.0 0.052 19.451 19.451
Pantothenic acid (mg) 0.791 0.0 0.0 0.062 1.238 0.0 0.044 2.135 2.135
Vitamin B-6 (mg) 0.109 0.0 0.0 0.0 0.113 0.0 0.092 0.313 0.313
Folate (mcg) 163.8 0.0 0.0 1.703 514.688 0.0 0.222 680.412 680.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 2.2 0.0 0.0 10.7 29.3 0.0 1.7 43.9 43.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.125 0.0 0.0 433.125 433.125
Tryptophan (g) 0.034 n/a n/a 0.006 0.366 0.0 0.005 0.41 0.41
Threonine (g) 0.139 n/a n/a 0.023 0.788 0.0 0.012 0.961 0.961
Isoleucine (g) 0.153 n/a n/a 0.028 1.013 0.0 0.016 1.21 1.21
Leucine (g) 0.214 n/a n/a 0.045 1.997 0.0 0.023 2.279 2.279
Lysine (g) 0.221 n/a n/a 0.04 0.647 0.0 0.02 0.928 0.928
Methionine (g) 0.053 n/a n/a 0.011 0.506 0.0 0.006 0.577 0.577
Cystine (g) 0.036 n/a n/a 0.006 0.619 0.0 0.005 0.665 0.665
Phenylalanine (g) 0.13 n/a n/a 0.023 1.463 0.0 0.013 1.629 1.629
Tyrosine (g) 0.111 n/a n/a 0.023 0.872 0.0 0.006 1.011 1.011
Valine (g) 0.165 n/a n/a 0.034 1.181 0.0 0.021 1.401 1.401
Arginine (g) 0.148 n/a n/a 0.017 1.181 0.0 0.047 1.393 1.393
Histidine (g) 0.069 n/a n/a 0.011 0.647 0.0 0.008 0.736 0.736
Alanine (g) 0.177 n/a n/a 0.017 0.928 0.0 0.01 1.132 1.132
Aspartic acid (g) 0.273 n/a n/a 0.034 1.238 0.0 0.036 1.581 1.581
Glutamic acid (g) 0.396 n/a n/a 0.102 9.788 0.0 0.06 10.345 10.345
Glycine (g) 0.13 n/a n/a 0.011 1.041 0.0 0.015 1.197 1.197
Proline (g) 0.114 n/a n/a 0.045 3.375 0.0 0.007 3.542 3.542
Serine (g) 0.132 n/a n/a 0.028 1.463 0.0 0.014 1.637 1.637
Cholesterol (mg) 0.0 0.0 0.0 122.013 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 29.152 0.45 0.0 0.007 29.651 29.651
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.0 11.929 0.253 0.0 0.001 12.362 12.362
Polyunsaturated (g) 0.001 0.0 0.0 1.725 1.153 0.0 0.018 2.898 2.898