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Receta Herb Shaker Recipes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		thyme
2.7g 		sage
1.05g 		rosemary
3.0g 		marjoram
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.11 0.15 0.22 0.72 0.72
Total Fat (g) 0.2 0.13 0.46 0.12 0.91 0.91
Carbohydrates (g) 1.73 0.64 1.92 1.03 5.32 5.32
Ash (g) 0.32 0.08 0.2 0.21 0.8 0.8
Calories (kcal) 7.452 3.308 9.93 4.607 25.297 25.297
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.08 0.28 0.13 0.7 0.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.02 n/a 0.07 0.13 0.13
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.4 1.3 0.7 3.4 3.4
Calcium (mg) 51.03 17.346 38.4 33.83 140.606 140.606
Iron (mg) 3.34 0.3 0.88 1.41 5.92 5.92
Magnesium (mg) 5.94 4.494 6.6 5.882 22.916 22.916
Phosphorus (mg) 5.427 0.956 2.1 5.202 13.685 13.685
Potassium (mg) 21.978 11.235 28.65 25.874 87.737 87.737
Sodium (mg) 1.485 0.116 1.5 1.309 4.41 4.41
Zinc (mg) 0.17 0.05 0.1 0.06 0.37 0.37
Copper (mg) 0.023 0.008 0.017 0.019 0.067 0.067
Manganese (mg) 0.212 0.033 0.056 0.092 0.394 0.394
Selenium (mcg) 0.1 0.0 0.1 0.1 0.4 0.4
Vitamin A, IU (IU) 102.6 61.95 93.84 137.156 395.546 395.546
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.13 3.098 4.68 6.851 19.759 19.759
Beta Carotene (mcg) 61.128 36.593 n/a 81.702 179.423 179.423
Vitamin E (mg) 0.2 0.08 n/a 0.03 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.274 9.051 n/a 14.654 46.979 46.979
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.3 1.8 0.9 4.4 4.4
Thiamin (mg) 0.014 0.008 0.015 0.005 0.042 0.042
Riboflavin (mg) 0.011 0.004 0.013 0.005 0.033 0.033
Niacin (mg) 0.133 0.06 0.03 0.07 0.293 0.293
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.015 0.028 0.052 0.02 0.116 0.116
Folate (mcg) 7.398 2.877 9.21 4.658 24.143 24.143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.5 n/a 0.7 2.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a 0.005 0.005
Threonine (g) 0.007 n/a n/a n/a 0.007 0.007
Isoleucine (g) 0.013 n/a n/a n/a 0.013 0.013
Leucine (g) 0.012 n/a n/a n/a 0.012 0.012
Lysine (g) 0.006 n/a n/a n/a 0.006 0.006
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.014 n/a n/a n/a 0.014 0.014
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.074 0.221 0.009 0.378 0.378
Phytosterols (mg) 4.401 2.562 1.74 1.02 9.723 9.723
Monounsaturated Fat (g) 0.013 0.02 0.09 0.016 0.139 0.139
Polyunsaturated (g) 0.032 0.018 0.07 0.075 0.196 0.196