Receta Herman's Easy Chicken Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
fryer
115.67g |
broth
60.0g |
cream of chicken soup
38.13g |
eggs
18.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 21.51 | 0.68 | 0.91 | 2.32 | 25.43 | 203.44 |
| Total Fat (g) | 17.42 | 0.13 | 2.2 | 1.84 | 21.59 | 172.72 |
| Carbohydrates (g) | 0.0 | 0.02 | 2.73 | 0.14 | 2.9 | 23.2 |
| Ash (g) | 0.91 | 0.63 | 0.74 | 0.16 | 2.45 | 19.6 |
| Calories (kcal) | 248.681 | 4.2 | 34.313 | 26.426 | 313.62 | 2508.96 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | 0.04 | 0.32 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.33 | 58.53 | 31.55 | 14.02 | 180.42 | 1443.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.21 | 0.14 | 0.35 | 2.8 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 12.723 | 3.6 | 5.338 | 9.794 | 31.455 | 251.64 |
| Iron (mg) | 1.04 | 0.1 | 0.4 | 0.34 | 1.89 | 15.12 |
| Magnesium (mg) | 23.133 | 1.2 | 1.525 | 2.218 | 28.076 | 224.608 |
| Phosphorus (mg) | 170.028 | 7.8 | 11.819 | 35.297 | 224.944 | 1799.552 |
| Potassium (mg) | 218.608 | 32.4 | 18.681 | 24.763 | 294.452 | 2355.616 |
| Sodium (mg) | 80.966 | 195.6 | 249.719 | 25.872 | 552.157 | 4417.256 |
| Zinc (mg) | 1.52 | 0.0 | 0.11 | 0.21 | 1.83 | 14.64 |
| Copper (mg) | 0.058 | 0.0 | 0.05 | 0.018 | 0.126 | 1.008 |
| Manganese (mg) | 0.023 | 0.006 | 0.027 | 0.007 | 0.063 | 0.504 |
| Selenium (mcg) | 16.7 | 0.4 | 0.7 | 5.9 | 23.7 | 189.6 |
| Vitamin A, IU (IU) | 161.932 | 0.0 | 69.388 | 89.998 | 321.317 | 2570.536 |
| Retinol (mcg) | 47.423 | 0.0 | 15.631 | 25.687 | 88.741 | 709.928 |
| Vitamin A, RAE (mcg_RAE) | 48.579 | 0.0 | 16.394 | 25.872 | 90.845 | 726.76 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 10.675 | 1.848 | 12.523 | 100.184 |
| Vitamin E (mg) | 0.35 | 0.0 | 0.21 | 0.18 | 0.73 | 5.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 6.468 | 6.468 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.381 | 61.169 | 61.55 | 492.4 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.09 | 0.09 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
| Thiamin (mg) | 0.069 | 0.0 | 0.004 | 0.013 | 0.086 | 0.688 |
| Riboflavin (mg) | 0.139 | 0.012 | 0.019 | 0.089 | 0.259 | 2.072 |
| Niacin (mg) | 7.865 | 0.468 | 0.149 | 0.013 | 8.495 | 67.96 |
| Pantothenic acid (mg) | 1.053 | 0.012 | 0.072 | 0.266 | 1.403 | 11.224 |
| Vitamin B-6 (mg) | 0.405 | 0.006 | 0.0 | 0.026 | 0.437 | 3.496 |
| Folate (mcg) | 6.94 | 1.2 | 0.763 | 8.686 | 17.588 | 140.704 |
| Vitamin B-12 (mcg) | 0.36 | 0.04 | 0.0 | 0.24 | 0.64 | 5.12 |
| Choline (mg) | 69.1 | 1.7 | 3.9 | 46.4 | 121.1 | 968.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.243 | n/a | 0.011 | 0.031 | 0.286 | 2.288 |
| Threonine (g) | 0.891 | n/a | 0.038 | 0.103 | 1.032 | 8.256 |
| Isoleucine (g) | 1.064 | n/a | 0.053 | 0.124 | 1.241 | 9.928 |
| Leucine (g) | 1.561 | n/a | 0.08 | 0.201 | 1.843 | 14.744 |
| Lysine (g) | 1.747 | n/a | 0.065 | 0.168 | 1.98 | 15.84 |
| Methionine (g) | 0.567 | n/a | 0.023 | 0.07 | 0.66 | 5.28 |
| Cystine (g) | 0.289 | n/a | 0.015 | 0.05 | 0.354 | 2.832 |
| Phenylalanine (g) | 0.833 | n/a | 0.046 | 0.126 | 1.004 | 8.032 |
| Tyrosine (g) | 0.694 | n/a | 0.034 | 0.092 | 0.821 | 6.568 |
| Valine (g) | 1.041 | n/a | 0.053 | 0.159 | 1.253 | 10.024 |
| Arginine (g) | 1.353 | n/a | 0.05 | 0.152 | 1.554 | 12.432 |
| Histidine (g) | 0.625 | n/a | 0.027 | 0.057 | 0.709 | 5.672 |
| Alanine (g) | 1.261 | n/a | 0.046 | 0.137 | 1.443 | 11.544 |
| Aspartic acid (g) | 1.92 | n/a | 0.072 | 0.246 | 2.238 | 17.904 |
| Glutamic acid (g) | 3.135 | n/a | 0.236 | 0.31 | 3.681 | 29.448 |
| Glycine (g) | 1.411 | n/a | 0.042 | 0.079 | 1.533 | 12.264 |
| Proline (g) | 1.053 | n/a | 0.08 | 0.094 | 1.227 | 9.816 |
| Serine (g) | 0.763 | n/a | 0.046 | 0.179 | 0.988 | 7.904 |
| Cholesterol (mg) | 86.749 | 0.0 | 3.05 | 78.17 | 167.969 | 1343.752 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.985 | 0.066 | 0.61 | 0.573 | 6.234 | 49.872 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.218 | 0.054 | 0.782 | 0.704 | 8.757 | 70.056 |
| Polyunsaturated (g) | 3.736 | 0.006 | 0.4 | 0.251 | 4.394 | 35.152 |