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Receta Holiday Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7.5 ounce.) tub of S & W glazed cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		chocolate
9.45g 		sugar
33.33g 		eggs
16.43g 		cinnamon
0.43g 		rum extract
0.35g 		salt
0.25g 		flour
13.02g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.22 0.0 2.07 0.02 0.0 0.0 1.35 0.67 5.4 64.8
Total Fat (g) 7.67 4.94 0.0 1.63 0.01 0.0 0.0 0.13 2.86 17.24 206.88
Carbohydrates (g) 0.01 2.82 33.33 0.13 0.35 0.04 0.0 9.94 0.6 47.21 566.52
Ash (g) 0.2 0.34 0.0 0.14 0.02 0.0 0.25 0.06 0.08 1.09 13.08
Calories (kcal) 67.816 47.345 129.0 23.49 1.07 1.008 0.0 47.396 28.694 345.819 4149.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.11 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.13 0.01 12.46 0.05 0.18 0.0 1.55 0.18 16.06 192.72
Caffeine (mg) 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.01 0.09 33.3 0.13 0.01 0.04 0.0 0.04 0.11 33.72 404.64
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.2 0.0 0.0 0.4 0.3 2.4 28.8
Calcium (mg) 2.27 9.545 0.333 8.706 4.342 0.039 0.06 1.953 4.3 31.547 378.564
Iron (mg) 0.0 1.64 0.0 0.3 0.04 0.0 0.0 0.6 0.13 2.72 32.64
Magnesium (mg) 0.189 30.902 0.0 1.971 0.26 0.042 0.003 2.865 6.932 43.163 517.956
Phosphorus (mg) 2.27 37.8 0.0 31.375 0.277 0.021 0.0 14.063 15.181 100.987 1211.844
Potassium (mg) 2.27 78.435 0.667 22.012 1.868 0.518 0.02 13.932 19.349 139.07 1668.84
Sodium (mg) 54.48 2.268 0.0 22.997 0.043 0.032 96.895 0.26 0.088 177.063 2124.756
Zinc (mg) 0.01 0.91 0.0 0.18 0.01 0.0 0.0 0.09 0.14 1.34 16.08
Copper (mg) 0.0 0.305 0.0 0.016 0.001 0.0 0.0 0.018 0.07 0.411 4.932
Manganese (mg) 0.0 0.394 0.0 0.007 0.076 0.001 0.0 0.089 0.15 0.716 8.592
Selenium (mcg) 0.1 0.8 0.2 5.2 0.0 0.0 0.0 4.4 0.2 10.9 130.8
Vitamin A, IU (IU) 236.364 0.0 0.0 79.998 1.278 0.0 0.0 0.0 0.878 318.517 3822.204
Retinol (mcg) 63.465 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 22.997 0.065 0.0 0.0 0.0 0.044 87.801 1053.612
Beta Carotene (mcg) 14.944 0.0 0.0 1.643 0.485 0.0 0.0 0.0 0.527 17.599 211.188
Vitamin E (mg) 0.22 0.04 0.0 0.16 0.01 0.0 0.0 0.01 0.03 0.47 5.64
Vitamin D (IU) 5.297 n/a n/a 5.749 n/a n/a n/a n/a n/a 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 3.591 0.0 54.372 0.962 0.0 0.0 2.344 0.395 61.664 739.968
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.55 n/a 0.08 0.05 n/a n/a 0.05 0.91 1.64 19.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.001 0.014 0.0 0.011 0.0 0.0 0.0 0.103 0.015 0.145 1.74
Riboflavin (mg) 0.003 0.009 0.007 0.079 0.0 0.0 0.0 0.064 0.007 0.169 2.028
Niacin (mg) 0.004 0.129 0.0 0.011 0.006 0.002 0.0 0.768 0.05 0.969 11.628
Pantothenic acid (mg) 0.01 0.016 0.0 0.237 0.002 0.0 0.0 0.057 0.025 0.347 4.164
Vitamin B-6 (mg) 0.0 0.003 0.0 0.023 0.001 0.0 0.0 0.005 0.024 0.056 0.672
Folate (mcg) 0.284 2.646 0.0 7.721 0.026 0.0 0.0 23.828 4.3 38.804 465.648
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 1.8 4.3 0.0 41.2 0.0 n/a 0.0 1.4 1.7 50.5 606.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 0.0 20.052 240.624
Tryptophan (g) 0.001 0.012 n/a 0.028 0.0 n/a 0.0 0.017 0.007 0.066 0.792
Threonine (g) 0.004 0.035 n/a 0.092 0.001 n/a 0.0 0.036 0.026 0.194 2.328
Isoleucine (g) 0.005 0.039 n/a 0.11 0.001 n/a 0.0 0.047 0.028 0.229 2.748
Leucine (g) 0.008 0.066 n/a 0.179 0.001 n/a 0.0 0.092 0.051 0.398 4.776
Lysine (g) 0.007 0.044 n/a 0.149 0.001 n/a 0.0 0.03 0.018 0.25 3.0
Methionine (g) 0.002 0.013 n/a 0.062 0.0 n/a 0.0 0.023 0.011 0.112 1.344
Cystine (g) 0.001 0.022 n/a 0.044 0.0 n/a 0.0 0.029 0.009 0.105 1.26
Phenylalanine (g) 0.004 0.05 n/a 0.112 0.001 n/a 0.0 0.068 0.031 0.265 3.18
Tyrosine (g) 0.004 0.041 n/a 0.082 0.001 n/a 0.0 0.04 0.018 0.186 2.232
Valine (g) 0.006 0.062 n/a 0.141 0.001 n/a 0.0 0.055 0.033 0.298 3.576
Arginine (g) 0.003 0.077 n/a 0.135 0.001 n/a 0.0 0.055 0.1 0.37 4.44
Histidine (g) 0.002 0.021 n/a 0.051 0.001 n/a 0.0 0.03 0.017 0.121 1.452
Alanine (g) 0.003 0.045 n/a 0.122 0.001 n/a 0.0 0.043 0.031 0.244 2.928
Aspartic acid (g) 0.006 0.12 n/a 0.218 0.002 n/a 0.0 0.057 0.08 0.484 5.808
Glutamic acid (g) 0.017 0.177 n/a 0.276 0.002 n/a 0.0 0.453 0.124 1.048 12.576
Glycine (g) 0.002 0.048 n/a 0.071 0.001 n/a 0.0 0.048 0.036 0.206 2.472
Proline (g) 0.008 0.083 n/a 0.084 0.002 n/a 0.0 0.156 0.031 0.364 4.368
Serine (g) 0.005 0.05 n/a 0.159 0.001 n/a 0.0 0.068 0.041 0.324 3.888
Cholesterol (mg) 20.335 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 89.82 1077.84
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 3.057 0.0 0.509 0.002 0.0 0.0 0.021 0.269 8.716 104.592
Phytosterols (mg) n/a n/a n/a n/a 0.113 n/a 0.0 n/a 3.159 3.272 39.264
Monounsaturated Fat (g) 1.988 1.522 0.0 0.626 0.001 0.0 0.0 0.012 0.392 4.541 54.492
Polyunsaturated (g) 0.288 0.147 0.0 0.223 0.0 0.0 0.0 0.053 2.07 2.782 33.384