Receta Holiday Chicken Divan - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
broccoli
23.06g |
celery
7.49g |
croutons
6.67g |
onions
8.0g |
mushrooms
5.66g |
water chestnuts
33.12g |
chicken
67.03g |
cream of chicken soup
76.25g |
milk
10.17g |
worcestershire sauce
0.48g |
parmesan cheese
4.17g |
almonds
3.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.65 | 0.05 | 0.72 | 0.15 | 0.17 | 1.39 | 12.47 | 1.81 | 0.34 | 0.0 | 1.6 | 0.8 | 20.16 | 241.92 |
| Total Fat (g) | 0.09 | 0.01 | 1.22 | 0.02 | 0.02 | 0.37 | 10.1 | 4.4 | 0.1 | 0.0 | 1.19 | 1.87 | 19.37 | 232.44 |
| Carbohydrates (g) | 1.53 | 0.22 | 4.23 | 0.59 | 0.19 | 16.25 | 0.0 | 5.46 | 0.51 | 0.09 | 0.17 | 0.82 | 30.06 | 360.72 |
| Ash (g) | 0.2 | 0.06 | 0.25 | 0.06 | 0.05 | 0.55 | 0.53 | 1.49 | 0.08 | 0.01 | 0.33 | 0.11 | 3.73 | 44.76 |
| Calories (kcal) | 7.84 | 1.199 | 31.0 | 2.56 | 1.245 | 74.195 | 144.122 | 68.625 | 4.27 | 0.372 | 17.958 | 21.735 | 375.12 | 4501.44 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Sucrose (g) | 0.02 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.14 | 0.17 | 2.04 |
| Glucose (dextrose) (g) | 0.11 | 0.04 | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.25 | 3.0 |
| Fructose (g) | 0.16 | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.21 | 2.52 |
| Lactose (g) | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.53 | n/a | 0.01 | 0.0 | 0.58 | 6.96 |
| Maltose (g) | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.59 | 7.15 | 0.24 | 7.19 | 5.23 | 14.56 | 44.24 | 63.1 | 9.14 | 0.38 | 0.87 | 0.18 | 172.85 | 2074.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.39 | 0.14 | 0.29 | 0.19 | 0.09 | n/a | 0.0 | 0.41 | 0.53 | 0.05 | 0.04 | 0.15 | 2.28 | 27.36 |
| Galactose (g) | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.06 | 0.72 |
| Dietary Fiber (g) | 0.6 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 21.6 |
| Calcium (mg) | 10.837 | 2.996 | 6.4 | 5.76 | 0.17 | 5.962 | 7.374 | 10.675 | 12.098 | 0.511 | 46.208 | 9.979 | 118.971 | 1427.652 |
| Iron (mg) | 0.17 | 0.01 | 0.19 | 0.12 | 0.03 | 0.47 | 0.6 | 0.81 | 0.0 | 0.03 | 0.04 | 0.14 | 2.6 | 31.2 |
| Magnesium (mg) | 4.842 | 0.824 | 2.8 | 1.6 | 0.509 | 27.823 | 13.407 | 3.05 | 1.118 | 0.062 | 1.583 | 10.13 | 67.749 | 812.988 |
| Phosphorus (mg) | 15.218 | 1.798 | 9.333 | 2.96 | 4.866 | 31.798 | 98.539 | 23.638 | 9.658 | 0.287 | 30.375 | 18.295 | 246.765 | 2961.18 |
| Potassium (mg) | 72.863 | 19.476 | 12.067 | 22.08 | 17.993 | 148.058 | 126.693 | 37.363 | 15.25 | 3.82 | 5.208 | 26.649 | 507.52 | 6090.24 |
| Sodium (mg) | 7.609 | 5.993 | 82.533 | 1.28 | 0.283 | 0.994 | 46.923 | 499.438 | 4.473 | 4.68 | 63.708 | 0.038 | 717.951 | 8615.412 |
| Zinc (mg) | 0.09 | 0.01 | 0.06 | 0.03 | 0.03 | 0.29 | 0.88 | 0.22 | 0.04 | 0.0 | 0.16 | 0.12 | 1.94 | 23.28 |
| Copper (mg) | 0.012 | 0.003 | 0.011 | 0.006 | 0.018 | 0.119 | 0.034 | 0.099 | 0.001 | 0.001 | 0.01 | 0.038 | 0.352 | 4.224 |
| Manganese (mg) | 0.048 | 0.007 | 0.034 | 0.013 | 0.003 | 0.53 | 0.013 | 0.053 | 0.0 | n/a | 0.004 | 0.087 | 0.793 | 9.516 |
| Selenium (mcg) | 0.6 | 0.0 | 1.9 | 0.0 | 0.5 | n/a | 9.7 | 1.4 | 0.3 | 0.0 | 0.7 | 0.1 | 15.4 | 184.8 |
| Vitamin A, IU (IU) | 143.651 | 33.634 | 2.133 | 79.76 | 0.0 | 66.908 | 93.847 | 138.775 | 19.927 | 0.377 | 18.417 | 0.038 | 597.466 | 7169.592 |
| Retinol (mcg) | 0.0 | 0.0 | 0.467 | 0.0 | 0.0 | 0.0 | 27.484 | 31.263 | 5.897 | 0.005 | 4.875 | 0.0 | 69.989 | 839.868 |
| Vitamin A, RAE (mcg_RAE) | 7.148 | 1.648 | 0.467 | 4.0 | 0.0 | 3.312 | 28.154 | 32.788 | 5.897 | 0.024 | 5.0 | 0.0 | 88.437 | 1061.244 |
| Beta Carotene (mcg) | 83.239 | 20.225 | 0.4 | 47.84 | 0.0 | n/a | 0.0 | 21.35 | 0.203 | 0.205 | 1.292 | 0.038 | 174.793 | 2097.516 |
| Vitamin E (mg) | 0.18 | 0.02 | 0.03 | 0.04 | 0.0 | n/a | 0.2 | 0.41 | 0.0 | 0.0 | 0.01 | 0.99 | 1.89 | 22.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.018 | n/a | n/a | n/a | 5.287 | n/a | n/a | n/a | 6.305 | 75.66 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 323.504 | 21.199 | 3.0 | 90.96 | 0.0 | n/a | 0.0 | 0.763 | 0.0 | 0.229 | 0.0 | 0.038 | 439.692 | 5276.304 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.06 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 20.6 | 0.2 | 0.0 | 1.5 | 0.1 | 11.9 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 35.6 | 427.2 |
| Thiamin (mg) | 0.016 | 0.001 | 0.034 | 0.005 | 0.005 | 0.053 | 0.04 | 0.008 | 0.002 | 0.0 | 0.001 | 0.008 | 0.173 | 2.076 |
| Riboflavin (mg) | 0.028 | 0.004 | 0.028 | 0.006 | 0.023 | 0.06 | 0.08 | 0.038 | 0.019 | 0.001 | 0.02 | 0.038 | 0.346 | 4.152 |
| Niacin (mg) | 0.148 | 0.024 | 0.31 | 0.042 | 0.204 | 0.265 | 4.558 | 0.297 | 0.009 | 0.003 | 0.005 | 0.128 | 5.994 | 71.928 |
| Pantothenic acid (mg) | 0.131 | 0.019 | 0.056 | 0.006 | 0.085 | 0.185 | 0.61 | 0.145 | 0.037 | n/a | 0.014 | 0.018 | 1.306 | 15.672 |
| Vitamin B-6 (mg) | 0.042 | 0.005 | 0.005 | 0.005 | 0.006 | 0.136 | 0.235 | 0.0 | 0.004 | 0.0 | 0.002 | 0.005 | 0.444 | 5.328 |
| Folate (mcg) | 14.527 | 2.697 | 7.0 | 5.12 | 0.905 | 22.523 | 4.022 | 1.525 | 0.508 | 0.038 | 0.417 | 1.89 | 61.172 | 734.064 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.04 | 0.0 | 0.09 | 0.0 | 0.36 | 4.32 |
| Choline (mg) | 4.3 | 0.5 | 1.0 | 0.5 | 1.0 | n/a | 40.0 | 7.9 | 1.8 | 0.0 | 0.6 | 2.0 | 59.5 | 714.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.333 | 51.996 |
| Tryptophan (g) | 0.007 | 0.001 | 0.009 | 0.002 | 0.002 | 0.017 | 0.141 | 0.023 | 0.004 | n/a | 0.022 | 0.008 | 0.234 | 2.808 |
| Threonine (g) | 0.021 | 0.001 | 0.022 | 0.006 | 0.006 | 0.056 | 0.516 | 0.076 | 0.009 | n/a | 0.061 | 0.023 | 0.797 | 9.564 |
| Isoleucine (g) | 0.018 | 0.001 | 0.029 | 0.006 | 0.005 | 0.053 | 0.617 | 0.107 | 0.019 | n/a | 0.082 | 0.026 | 0.964 | 11.568 |
| Leucine (g) | 0.03 | 0.002 | 0.051 | 0.009 | 0.007 | 0.086 | 0.905 | 0.16 | 0.039 | n/a | 0.155 | 0.056 | 1.5 | 18.0 |
| Lysine (g) | 0.032 | 0.002 | 0.023 | 0.007 | 0.006 | 0.076 | 1.012 | 0.13 | 0.029 | n/a | 0.124 | 0.022 | 1.464 | 17.568 |
| Methionine (g) | 0.009 | 0.001 | 0.013 | 0.002 | 0.002 | 0.033 | 0.328 | 0.046 | 0.008 | n/a | 0.043 | 0.006 | 0.49 | 5.88 |
| Cystine (g) | 0.007 | 0.0 | 0.015 | n/a | 0.001 | 0.036 | 0.168 | 0.031 | 0.012 | n/a | 0.005 | 0.007 | 0.281 | 3.372 |
| Phenylalanine (g) | 0.028 | 0.001 | 0.035 | 0.005 | 0.005 | 0.063 | 0.483 | 0.092 | 0.017 | n/a | 0.087 | 0.042 | 0.858 | 10.296 |
| Tyrosine (g) | 0.012 | 0.001 | 0.022 | 0.004 | 0.002 | 0.043 | 0.402 | 0.069 | 0.014 | n/a | 0.097 | 0.017 | 0.683 | 8.196 |
| Valine (g) | 0.03 | 0.002 | 0.033 | 0.006 | 0.013 | 0.073 | 0.603 | 0.107 | 0.022 | n/a | 0.105 | 0.031 | 1.026 | 12.312 |
| Arginine (g) | 0.044 | 0.001 | 0.027 | 0.01 | 0.005 | 0.142 | 0.784 | 0.099 | 0.01 | n/a | 0.065 | 0.093 | 1.281 | 15.372 |
| Histidine (g) | 0.014 | 0.001 | 0.017 | 0.002 | 0.003 | 0.04 | 0.362 | 0.053 | 0.008 | n/a | 0.045 | 0.021 | 0.567 | 6.804 |
| Alanine (g) | 0.023 | 0.001 | 0.024 | 0.006 | 0.011 | 0.066 | 0.731 | 0.092 | 0.011 | n/a | 0.048 | 0.039 | 1.053 | 12.636 |
| Aspartic acid (g) | 0.076 | 0.009 | 0.036 | 0.014 | 0.011 | 0.282 | 1.113 | 0.145 | 0.032 | n/a | 0.111 | 0.11 | 1.938 | 23.256 |
| Glutamic acid (g) | 0.125 | 0.007 | 0.225 | 0.03 | 0.019 | 0.179 | 1.817 | 0.473 | 0.079 | n/a | 0.363 | 0.257 | 3.574 | 42.888 |
| Glycine (g) | 0.021 | 0.001 | 0.024 | 0.007 | 0.005 | 0.06 | 0.818 | 0.084 | 0.006 | n/a | 0.032 | 0.056 | 1.113 | 13.356 |
| Proline (g) | 0.025 | 0.001 | 0.077 | 0.01 | 0.005 | 0.053 | 0.61 | 0.16 | 0.037 | n/a | 0.193 | 0.039 | 1.209 | 14.508 |
| Serine (g) | 0.028 | 0.001 | 0.035 | 0.006 | 0.005 | 0.06 | 0.442 | 0.092 | 0.021 | n/a | 0.095 | 0.036 | 0.822 | 9.864 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.467 | 0.0 | 0.0 | 0.0 | 50.275 | 6.1 | 0.508 | 0.0 | 3.667 | 0.0 | 61.017 | 732.204 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.012 |
| Saturated Fat (g) | 0.009 | 0.003 | 0.35 | 0.002 | 0.002 | 0.053 | 2.889 | 1.22 | 0.064 | 0.0 | 0.721 | 0.141 | 5.455 | 65.46 |
| Phytosterols (mg) | n/a | 0.449 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.449 | 5.388 |
| Monounsaturated Fat (g) | 0.002 | 0.002 | 0.633 | 0.002 | 0.0 | 0.192 | 4.183 | 1.563 | 0.028 | 0.0 | 0.349 | 1.168 | 8.124 | 97.488 |
| Polyunsaturated (g) | 0.009 | 0.006 | 0.158 | 0.006 | 0.008 | 0.096 | 2.165 | 0.801 | 0.004 | 0.0 | 0.049 | 0.456 | 3.758 | 45.096 |