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Receta Holiday Danish Pastry Wreath - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Blue Bonnet, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
3.91g 		milk
22.88g 		sugar
8.33g 		salt
0.75g 		yeast
1.75g 		water
14.81g 		egg
5.5g 		flour
58.59g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.77 0.0 0.0 0.67 0.0 0.69 6.05 8.59 68.72
Total Fat (g) 0.04 0.22 0.0 0.0 0.08 0.0 0.55 0.57 1.46 11.68
Carbohydrates (g) 2.98 1.14 8.33 0.0 0.67 0.0 0.04 44.71 57.88 463.04
Ash (g) 0.02 0.17 0.0 0.75 0.12 0.01 0.05 0.28 1.4 11.2
Calories (kcal) 14.219 9.608 32.252 0.0 5.163 0.0 7.865 213.281 282.387 2259.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a 1.19 n/a n/a n/a n/a 0.01 n/a 1.2 9.6
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 20.57 0.0 0.0 0.13 14.8 4.17 6.98 47.13 377.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.19 8.33 0.0 0.0 0.0 0.04 0.16 9.73 77.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 1.6 2.1 16.8
Calcium (mg) 0.586 27.221 0.083 0.18 1.12 0.444 2.915 8.789 41.339 330.712
Iron (mg) 0.18 0.01 0.0 0.0 0.29 0.0 0.1 2.72 3.3 26.4
Magnesium (mg) 0.859 2.516 0.0 0.008 1.715 0.148 0.66 12.891 18.797 150.376
Phosphorus (mg) 4.219 21.731 0.0 0.0 22.575 0.0 10.505 63.281 122.311 978.488
Potassium (mg) 4.18 34.313 0.167 0.06 35.0 0.0 7.37 62.695 143.784 1150.272
Sodium (mg) 0.078 10.065 0.0 290.685 0.875 0.593 7.7 1.172 311.168 2489.344
Zinc (mg) 0.03 0.1 0.0 0.0 0.11 0.0 0.06 0.41 0.71 5.68
Copper (mg) 0.005 0.002 0.0 0.0 0.009 0.001 0.006 0.082 0.106 0.848
Manganese (mg) 0.027 0.0 0.0 0.001 0.01 0.0 0.002 0.398 0.438 3.504
Selenium (mcg) 1.3 0.8 0.1 0.0 0.4 0.0 1.7 19.9 24.2 193.6
Vitamin A, IU (IU) 0.0 44.835 0.0 0.0 0.018 0.0 26.785 0.0 71.638 573.104
Retinol (mcg) 0.0 13.268 0.0 0.0 0.0 0.0 7.645 0.0 20.913 167.304
Vitamin A, RAE (mcg_RAE) 0.0 13.268 0.0 0.0 0.0 0.0 7.7 0.0 20.968 167.744
Beta Carotene (mcg) 0.0 0.458 0.0 0.0 0.0 0.0 0.55 0.0 1.008 8.064
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.09 0.72
Vitamin D (IU) n/a 11.895 n/a n/a n/a 0.0 1.925 n/a 13.82 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.703 0.0 0.0 0.0 0.0 0.0 18.205 10.547 29.455 235.64
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.04 0.32
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a 0.03 0.22 0.27 2.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.005 0.0 0.0 0.041 0.0 0.004 0.463 0.543 4.344
Riboflavin (mg) 0.019 0.043 0.002 0.0 0.096 0.0 0.026 0.287 0.474 3.792
Niacin (mg) 0.23 0.021 0.0 0.0 0.696 0.0 0.004 3.457 4.408 35.264
Pantothenic acid (mg) 0.017 0.082 0.0 0.0 0.198 0.0 0.079 0.258 0.634 5.072
Vitamin B-6 (mg) 0.002 0.009 0.0 0.0 0.027 0.0 0.008 0.023 0.069 0.552
Folate (mcg) 7.148 1.144 0.0 0.0 40.95 0.0 2.585 107.227 159.054 1272.432
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.07 0.0 0.17 1.36
Choline (mg) 0.4 4.0 0.0 0.0 0.6 0.0 13.8 6.1 24.9 199.2
Folic acid (mcg) 6.016 0.0 0.0 0.0 0.0 0.0 0.0 90.234 96.25 770.0
Tryptophan (g) 0.005 0.009 n/a 0.0 0.008 n/a 0.009 0.076 0.108 0.864
Threonine (g) 0.011 0.021 n/a 0.0 0.035 n/a 0.031 0.164 0.261 2.088
Isoleucine (g) 0.014 0.043 n/a 0.0 0.038 n/a 0.037 0.211 0.343 2.744
Leucine (g) 0.028 0.087 n/a 0.0 0.054 n/a 0.06 0.416 0.644 5.152
Lysine (g) 0.009 0.066 n/a 0.0 0.055 n/a 0.05 0.135 0.315 2.52
Methionine (g) 0.007 0.018 n/a 0.0 0.013 n/a 0.021 0.105 0.165 1.32
Cystine (g) 0.009 0.027 n/a 0.0 0.009 n/a 0.015 0.129 0.189 1.512
Phenylalanine (g) 0.02 0.039 n/a 0.0 0.033 n/a 0.037 0.305 0.434 3.472
Tyrosine (g) 0.012 0.032 n/a 0.0 0.028 n/a 0.028 0.182 0.281 2.248
Valine (g) 0.016 0.05 n/a 0.0 0.041 n/a 0.047 0.246 0.401 3.208
Arginine (g) 0.016 0.023 n/a 0.0 0.037 n/a 0.045 0.246 0.368 2.944
Histidine (g) 0.009 0.018 n/a 0.0 0.017 n/a 0.017 0.135 0.196 1.568
Alanine (g) 0.013 0.025 n/a 0.0 0.044 n/a 0.041 0.193 0.316 2.528
Aspartic acid (g) 0.017 0.071 n/a 0.0 0.068 n/a 0.073 0.258 0.487 3.896
Glutamic acid (g) 0.136 0.178 n/a 0.0 0.099 n/a 0.092 2.039 2.545 20.36
Glycine (g) 0.014 0.014 n/a 0.0 0.033 n/a 0.024 0.217 0.301 2.408
Proline (g) 0.047 0.082 n/a 0.0 0.029 n/a 0.028 0.703 0.889 7.112
Serine (g) 0.02 0.048 n/a 0.0 0.033 n/a 0.053 0.305 0.459 3.672
Cholesterol (mg) 0.0 1.144 0.0 0.0 0.0 0.0 23.265 0.0 24.409 195.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.144 0.0 0.0 0.011 0.0 0.171 0.094 0.425 3.4
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.064 0.0 0.0 0.045 0.0 0.21 0.053 0.375 3.0
Polyunsaturated (g) 0.016 0.009 0.0 0.0 0.0 0.0 0.075 0.24 0.34 2.72