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Receta Homemade Cajun Spice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
55.2g 		cayenne pepper
10.6g 		garlic
46.2g 		pepper
1.05g 		salt
1.5g 		basil
0.28g 		tarragon
0.3g 		thyme
0.5g 		Total Per Serving Total for Recipe
Protein (g) 8.15 1.27 7.76 0.11 0.0 0.01 0.07 0.05 17.42 17.42
Total Fat (g) 7.15 1.83 0.35 0.03 0.0 0.0 0.02 0.04 9.43 9.43
Carbohydrates (g) 30.77 6.0 33.59 0.68 0.0 0.01 0.15 0.32 71.52 71.52
Ash (g) 3.88 0.64 1.52 0.05 1.5 0.0 0.04 0.06 7.68 7.68
Calories (kcal) 159.528 33.708 153.384 2.678 0.0 0.065 0.885 1.38 351.627 351.627
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.45 n/a n/a n/a n/a 0.0 n/a n/a 0.45 0.45
Glucose (dextrose) (g) 1.45 n/a n/a n/a n/a 0.0 n/a n/a 1.45 1.45
Fructose (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a 3.7 3.7
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.27 0.85 2.98 0.11 0.0 0.26 0.02 0.04 9.53 9.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.71 1.1 11.23 0.01 0.0 0.0 n/a 0.01 18.05 18.05
Galactose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.11
Dietary Fiber (g) 20.6 2.9 4.6 0.3 0.0 0.0 0.0 0.2 28.6 28.6
Calcium (mg) 97.704 15.688 36.96 4.589 0.36 0.498 3.417 9.45 168.666 168.666
Iron (mg) 13.02 0.83 1.27 0.3 0.0 0.01 0.1 0.62 16.15 16.15
Magnesium (mg) 102.12 16.112 26.796 2.037 0.015 0.18 1.041 1.1 149.401 149.401
Phosphorus (mg) 190.44 31.058 192.654 1.817 0.0 0.158 0.939 1.005 418.07 418.07
Potassium (mg) 1293.888 213.484 508.662 13.22 0.12 0.831 9.06 4.07 2043.334 2043.334
Sodium (mg) 18.768 3.18 12.012 0.462 581.37 0.011 0.186 0.275 616.264 616.264
Zinc (mg) 2.24 0.26 1.22 0.01 0.0 0.0 0.01 0.03 3.78 3.78
Copper (mg) 0.337 0.039 0.069 0.012 0.0 0.001 0.002 0.004 0.465 0.465
Manganese (mg) 0.464 0.212 0.254 0.059 0.002 0.003 0.024 0.039 1.057 1.057
Selenium (mcg) 2.2 0.9 17.6 0.0 0.0 0.0 0.0 0.0 20.8 20.8
Vitamin A, IU (IU) 29109.72 4410.66 0.0 3.14 0.0 14.854 12.6 19.0 33569.974 33569.974
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1455.624 220.586 0.0 0.158 0.0 0.743 0.63 0.95 1678.691 1678.691
Beta Carotene (mcg) 15278.808 2315.04 0.0 1.638 0.0 8.848 n/a 11.32 17615.654 17615.654
Vitamin E (mg) 16.47 3.16 0.29 0.01 0.0 0.0 n/a 0.04 19.97 19.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 n/a 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 7262.664 1394.642 0.0 2.153 0.0 15.91 n/a 4.31 8679.679 8679.679
Tocopherol, beta (mg) 0.19 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.19 0.19
Tocopherol, gamma (mg) 1.79 n/a 0.0 0.05 n/a 0.0 n/a n/a 1.84 1.84
Tocopherol, delta (mg) 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 39.2 8.1 8.3 0.2 0.0 0.1 0.2 0.3 56.3 56.3
Thiamin (mg) 0.359 0.035 0.217 0.001 0.0 0.0 0.001 0.003 0.615 0.615
Riboflavin (mg) 0.96 0.098 0.069 0.003 0.0 0.0 0.004 0.002 1.136 1.136
Niacin (mg) 8.457 0.922 0.319 0.012 0.0 0.003 0.027 0.025 9.764 9.764
Pantothenic acid (mg) 0.983 n/a n/a n/a 0.0 0.001 n/a n/a 0.983 0.983
Vitamin B-6 (mg) 2.219 0.26 1.358 0.004 0.0 0.0 0.007 0.003 3.851 3.851
Folate (mcg) 58.512 11.236 0.924 0.105 0.0 0.191 0.822 1.37 73.16 73.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 28.4 5.5 31.2 0.1 0.0 0.0 n/a 0.2 65.4 65.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.102 n/a 0.0 0.0 n/a 0.001 0.103 0.103
Threonine (g) n/a n/a 0.217 n/a 0.0 0.0 n/a 0.001 0.219 0.219
Isoleucine (g) n/a n/a 0.3 n/a 0.0 0.0 n/a 0.002 0.303 0.303
Leucine (g) n/a n/a 0.476 n/a 0.0 0.001 n/a 0.002 0.479 0.479
Lysine (g) n/a n/a 0.268 n/a 0.0 0.0 n/a 0.001 0.269 0.269
Methionine (g) n/a n/a 0.157 n/a 0.0 0.0 n/a n/a 0.157 0.157
Cystine (g) n/a n/a 0.079 n/a 0.0 0.0 n/a n/a 0.079 0.079
Phenylalanine (g) n/a n/a 0.222 n/a 0.0 0.0 n/a n/a 0.222 0.222
Tyrosine (g) n/a n/a 0.102 n/a 0.0 0.0 n/a n/a 0.102 0.102
Valine (g) n/a n/a 0.328 n/a 0.0 0.0 n/a 0.003 0.331 0.331
Arginine (g) n/a n/a 0.772 n/a 0.0 0.0 n/a n/a 0.772 0.772
Histidine (g) n/a n/a 0.143 n/a 0.0 0.0 n/a n/a 0.143 0.143
Alanine (g) n/a n/a 0.162 n/a 0.0 0.0 n/a n/a 0.162 0.162
Aspartic acid (g) n/a n/a 0.596 n/a 0.0 0.001 n/a n/a 0.597 0.597
Glutamic acid (g) n/a n/a 0.984 n/a 0.0 0.001 n/a n/a 0.985 0.985
Glycine (g) n/a n/a 0.245 n/a 0.0 0.0 n/a n/a 0.245 0.245
Proline (g) n/a n/a 0.12 n/a 0.0 0.0 n/a n/a 0.12 0.12
Serine (g) n/a n/a 0.231 n/a 0.0 0.0 n/a n/a 0.231 0.231
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.159 0.346 0.065 0.01 0.0 0.0 0.006 0.014 1.599 1.599
Phytosterols (mg) 96.6 8.798 3.696 0.966 0.0 n/a 0.243 0.815 111.118 111.118
Monounsaturated Fat (g) 0.679 0.292 0.009 0.011 0.0 0.0 0.001 0.002 0.994 0.994
Polyunsaturated (g) 4.593 0.887 0.176 0.012 0.0 0.001 0.011 0.006 5.685 5.685