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Receta Homemade Cavatelli - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		semolina flour
167.0g 		salt
6.0g 		water
177.75g 		Total Per Serving Total for Recipe
Protein (g) 19.37 21.18 0.0 0.0 40.54 40.54
Total Fat (g) 1.84 1.75 0.0 0.0 3.59 3.59
Carbohydrates (g) 143.08 121.63 0.0 0.0 264.71 264.71
Ash (g) 0.88 1.29 5.99 0.18 8.33 8.33
Calories (kcal) 682.5 601.2 0.0 0.0 1283.7 1283.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 21.16 0.01 177.57 221.09 221.09
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.51 n/a 0.0 0.0 0.51 0.51
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 6.5 0.0 0.0 11.6 11.6
Calcium (mg) 28.125 28.39 1.44 5.333 63.288 63.288
Iron (mg) 8.7 7.28 0.02 0.0 16.0 16.0
Magnesium (mg) 41.25 78.49 0.06 1.778 121.578 121.578
Phosphorus (mg) 202.5 227.12 0.0 0.0 429.62 429.62
Potassium (mg) 200.625 310.62 0.48 0.0 511.725 511.725
Sodium (mg) 3.75 1.67 2325.48 7.11 2338.01 2338.01
Zinc (mg) 1.31 1.75 0.01 0.02 3.09 3.09
Copper (mg) 0.263 0.317 0.002 0.018 0.599 0.599
Manganese (mg) 1.275 1.035 0.006 0.0 2.316 2.316
Selenium (mcg) 63.6 149.3 0.0 0.0 212.9 212.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.11 0.43 0.0 0.0 0.55 0.55
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 n/a 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 n/a n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 0.71 n/a n/a n/a 0.71 0.71
Tocopherol, delta (mg) 0.04 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.481 1.353 0.0 0.0 2.834 2.834
Riboflavin (mg) 0.919 0.952 0.0 0.0 1.871 1.871
Niacin (mg) 11.063 10.003 0.0 0.0 21.066 21.066
Pantothenic acid (mg) 0.825 0.969 0.0 0.0 1.794 1.794
Vitamin B-6 (mg) 0.075 0.167 0.0 0.0 0.242 0.242
Folate (mcg) 343.125 305.61 0.0 0.0 648.735 648.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.5 n/a 0.0 0.0 19.5 19.5
Folic acid (mcg) 288.75 185.37 0.0 0.0 474.12 474.12
Tryptophan (g) 0.244 0.267 0.0 n/a 0.511 0.511
Threonine (g) 0.525 0.568 0.0 n/a 1.093 1.093
Isoleucine (g) 0.675 0.818 0.0 n/a 1.493 1.493
Leucine (g) 1.331 1.453 0.0 n/a 2.784 2.784
Lysine (g) 0.431 0.401 0.0 n/a 0.832 0.832
Methionine (g) 0.338 0.334 0.0 n/a 0.672 0.672
Cystine (g) 0.413 0.601 0.0 n/a 1.014 1.014
Phenylalanine (g) 0.975 1.035 0.0 n/a 2.01 2.01
Tyrosine (g) 0.581 0.551 0.0 n/a 1.132 1.132
Valine (g) 0.788 0.902 0.0 n/a 1.689 1.689
Arginine (g) 0.788 0.785 0.0 n/a 1.572 1.572
Histidine (g) 0.431 0.434 0.0 n/a 0.865 0.865
Alanine (g) 0.619 0.618 0.0 n/a 1.237 1.237
Aspartic acid (g) 0.825 0.868 0.0 n/a 1.693 1.693
Glutamic acid (g) 6.525 7.632 0.0 n/a 14.157 14.157
Glycine (g) 0.694 0.668 0.0 n/a 1.362 1.362
Proline (g) 2.25 2.338 0.0 n/a 4.588 4.588
Serine (g) 0.975 1.002 0.0 n/a 1.977 1.977
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.251 0.0 0.0 0.551 0.551
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.169 0.2 0.0 0.0 0.369 0.369
Polyunsaturated (g) 0.769 0.718 0.0 0.0 1.487 1.487