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Receta Honey and Dijon Mustard Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
430.91g 		garlics-minced
5.22g 		mustard
60.0g 		honey
42.0g 		apple cider vinegar
14.9g 		thyme
1.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 90.28 0.33 2.62 0.13 0.0 0.09 n/a n/a 93.45 93.45
Total Fat (g) 9.35 0.03 2.41 0.0 0.0 0.07 n/a n/a 11.86 11.86
Carbohydrates (g) 0.0 1.73 3.2 34.61 0.14 0.64 n/a n/a 40.31 40.31
Ash (g) 4.44 0.08 2.18 0.08 0.03 0.12 n/a n/a 6.93 6.93
Calories (kcal) 469.692 7.778 40.2 127.68 3.129 2.76 n/a n/a 651.239 651.239
Starch (g) n/a n/a 0.38 n/a n/a n/a n/a n/a 0.38 0.38
Sucrose (g) n/a n/a 0.13 0.37 0.0 n/a n/a n/a 0.51 0.51
Glucose (dextrose) (g) n/a n/a 0.28 15.02 0.01 n/a n/a n/a 15.31 15.31
Fructose (g) n/a n/a 0.11 17.19 0.04 n/a n/a n/a 17.35 17.35
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 327.49 3.06 49.59 7.18 13.98 0.08 n/a n/a 401.38 401.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.05 0.52 34.49 0.06 0.02 n/a n/a 35.14 35.14
Galactose (g) n/a n/a 0.0 1.3 0.0 n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 0.0 0.1 2.0 0.1 0.0 0.4 n/a n/a 2.5 2.5
Calcium (mg) 21.546 9.448 34.8 2.52 1.043 18.9 n/a n/a 88.257 88.257
Iron (mg) 4.22 0.09 0.91 0.18 0.03 1.24 n/a n/a 6.66 6.66
Magnesium (mg) 116.346 1.305 29.4 0.84 0.745 2.2 n/a n/a 150.836 150.836
Phosphorus (mg) 1064.349 7.987 63.6 1.68 1.192 2.01 n/a n/a 1140.818 1140.818
Potassium (mg) 1719.333 20.932 82.8 21.84 10.877 8.14 n/a n/a 1863.922 1863.922
Sodium (mg) 228.383 0.887 681.0 1.68 0.745 0.55 n/a n/a 913.245 913.245
Zinc (mg) 8.14 0.06 0.38 0.09 0.01 0.06 n/a n/a 8.75 8.75
Copper (mg) 0.388 0.016 0.054 0.017 0.001 0.009 n/a n/a 0.484 0.484
Manganese (mg) 0.086 0.087 0.252 0.034 0.037 0.079 n/a n/a 0.575 0.575
Selenium (mcg) 132.7 0.7 19.7 0.3 0.0 0.0 n/a n/a 153.6 153.6
Vitamin A, IU (IU) 0.0 0.47 42.6 0.0 0.0 38.0 n/a n/a 81.07 81.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.4 0.0 0.0 1.9 n/a n/a 4.3 4.3
Beta Carotene (mcg) 0.0 0.261 17.4 0.0 0.0 22.64 n/a n/a 40.301 40.301
Vitamin E (mg) 0.95 0.0 0.22 0.0 0.0 0.07 n/a n/a 1.24 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 10.8 0.0 0.0 8.62 n/a n/a 20.255 20.255
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.13 n/a 1.23 n/a n/a n/a n/a n/a 1.36 1.36
Tocopherol, delta (mg) 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 1.6 0.9 0.2 0.0 0.5 n/a n/a 3.2 3.2
Thiamin (mg) 4.309 0.01 0.204 0.0 0.0 0.005 n/a n/a 4.529 4.529
Riboflavin (mg) 1.465 0.006 0.018 0.017 0.0 0.004 n/a n/a 1.51 1.51
Niacin (mg) 28.785 0.037 0.312 0.05 0.0 0.049 n/a n/a 29.233 29.233
Pantothenic acid (mg) 3.663 0.031 0.18 0.029 0.0 n/a n/a n/a 3.903 3.903
Vitamin B-6 (mg) 3.361 0.065 0.036 0.008 0.0 0.006 n/a n/a 3.476 3.476
Folate (mcg) 0.0 0.157 4.2 0.84 0.0 2.74 n/a n/a 7.937 7.937
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.2 2.2
Choline (mg) 348.2 1.2 13.4 0.9 0.0 0.4 n/a n/a 364.2 364.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.948 0.004 0.006 0.0 0.0 0.002 n/a n/a 0.96 0.96
Threonine (g) 4.051 0.008 0.102 0.0 0.0 0.003 n/a n/a 4.163 4.163
Isoleucine (g) 4.438 0.011 0.09 0.004 0.0 0.005 n/a n/a 4.549 4.549
Leucine (g) 7.67 0.016 0.18 0.004 0.0 0.004 n/a n/a 7.875 7.875
Lysine (g) 8.36 0.014 0.162 0.004 0.0 0.002 n/a n/a 8.542 8.542
Methionine (g) 2.499 0.004 0.048 0.0 0.0 n/a n/a n/a 2.551 2.551
Cystine (g) 1.034 0.004 0.048 0.0 0.0 n/a n/a n/a 1.086 1.086
Phenylalanine (g) 3.792 0.009 0.102 0.004 0.0 n/a n/a n/a 3.908 3.908
Tyrosine (g) 3.447 0.004 0.084 0.004 0.0 n/a n/a n/a 3.54 3.54
Valine (g) 4.74 0.015 0.12 0.004 0.0 0.005 n/a n/a 4.884 4.884
Arginine (g) 5.99 0.033 0.156 0.004 0.0 n/a n/a n/a 6.183 6.183
Histidine (g) 3.921 0.006 0.072 0.0 0.0 n/a n/a n/a 3.999 3.999
Alanine (g) 5.3 0.007 0.102 0.004 0.0 n/a n/a n/a 5.413 5.413
Aspartic acid (g) 8.834 0.026 0.24 0.013 0.0 n/a n/a n/a 9.112 9.112
Glutamic acid (g) 14.392 0.042 0.45 0.008 0.0 n/a n/a n/a 14.893 14.893
Glycine (g) 4.051 0.01 0.144 0.004 0.0 n/a n/a n/a 4.209 4.209
Proline (g) 3.663 0.005 0.222 0.038 0.0 n/a n/a n/a 3.928 3.928
Serine (g) 3.921 0.01 0.126 0.004 0.0 n/a n/a n/a 4.061 4.061
Cholesterol (mg) 280.092 0.0 0.0 0.0 0.0 0.0 n/a n/a 280.092 280.092
Trans Fat (g) 0.086 n/a 0.006 n/a 0.0 n/a n/a n/a 0.092 0.092
Saturated Fat (g) 3.016 0.005 0.15 0.0 0.0 0.027 n/a n/a 3.198 3.198
Phytosterols (mg) n/a n/a n/a n/a 0.0 1.63 n/a n/a 1.63 1.63
Monounsaturated Fat (g) 3.404 0.001 1.578 0.0 0.0 0.005 n/a n/a 4.987 4.987
Polyunsaturated (g) 1.594 0.013 0.57 0.0 0.0 0.012 n/a n/a 2.189 2.189