Receta Honey Barbecue Pork Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lbs pork loin back ribs, baby back ribs, or country style pork spareribs, cut into serving pieces of 3-4 ribs

I used spare ribs

1 c. store bought or homemade barbecue sauce of your choice I used Kraft Original because I had one already open

A few splashes Sriracha hot sauce, or other favorite hot sauce I used a green tabasco sauce - maybe a tsp. I couldn't really taste the hot sauce. If you like it spicy I'd add at least 1 TBSP.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	onion 12.6g	honey 22.6g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.07	0.21	1.05
Total Fat (g)	0.01	0.0	0.01	0.05
Carbohydrates (g)	1.18	18.62	19.8	99.0
Ash (g)	0.04	0.05	0.09	0.45
Calories (kcal)	5.04	68.704	73.744	368.72
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.12	0.2	0.33	1.65
Glucose (dextrose) (g)	0.25	8.08	8.33	41.65
Fructose (g)	0.16	9.25	9.41	47.05
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.33	0.33	1.65
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.23	3.86	15.09	75.45
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.53	18.56	19.09	95.45
Galactose (g)	0.0	0.7	0.7	3.5
Dietary Fiber (g)	0.2	0.0	0.3	1.5
Calcium (mg)	2.898	1.356	4.254	21.27
Iron (mg)	0.03	0.09	0.12	0.6
Magnesium (mg)	1.26	0.452	1.712	8.56
Phosphorus (mg)	3.654	0.904	4.558	22.79
Potassium (mg)	18.396	11.752	30.148	150.74
Sodium (mg)	0.504	0.904	1.408	7.04
Zinc (mg)	0.02	0.05	0.07	0.35
Copper (mg)	0.005	0.009	0.014	0.07
Manganese (mg)	0.016	0.018	0.034	0.17
Selenium (mcg)	0.1	0.2	0.2	1.0
Vitamin A, IU (IU)	0.252	0.0	0.252	1.26
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.126	0.0	0.126	0.63
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.504	0.0	0.504	2.52
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.1	1.0	5.0
Thiamin (mg)	0.006	0.0	0.006	0.03
Riboflavin (mg)	0.004	0.009	0.013	0.065
Niacin (mg)	0.015	0.027	0.042	0.21
Pantothenic acid (mg)	0.015	0.016	0.031	0.155
Vitamin B-6 (mg)	0.015	0.005	0.02	0.1
Folate (mcg)	2.394	0.452	2.846	14.23
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.5	1.3	6.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.001	0.005
Threonine (g)	0.003	0.0	0.003	0.015
Isoleucine (g)	0.001	0.002	0.004	0.02
Leucine (g)	0.004	0.002	0.006	0.03
Lysine (g)	0.005	0.002	0.007	0.035
Methionine (g)	0.0	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0	0.0
Phenylalanine (g)	0.004	0.002	0.006	0.03
Tyrosine (g)	0.001	0.002	0.004	0.02
Valine (g)	0.003	0.002	0.005	0.025
Arginine (g)	0.013	0.002	0.015	0.075
Histidine (g)	0.001	0.0	0.001	0.005
Alanine (g)	0.003	0.002	0.005	0.025
Aspartic acid (g)	0.011	0.007	0.018	0.09
Glutamic acid (g)	0.033	0.005	0.037	0.185
Glycine (g)	0.004	0.002	0.006	0.03
Proline (g)	0.001	0.02	0.022	0.11
Serine (g)	0.003	0.002	0.005	0.025
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.0	0.005	0.025
Phytosterols (mg)	1.89	n/a	1.89	9.45
Monounsaturated Fat (g)	0.001	0.0	0.001	0.005
Polyunsaturated (g)	0.003	0.0	0.003	0.015