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Receta Honey Buttermilk Bread - Detailed Nutritional Facts

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Amount Per Serving
24 servings in recipe 		yeast
1.48g 		sugar
0.18g 		water
2.47g 		ginger
0.02g 		buttermilk
20.42g 		honey
4.71g 		butter
2.36g 		salt
0.25g 		baking soda
0.14g 		bread flour
34.25g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.0 0.0 0.68 0.01 0.02 0.0 0.0 4.1 5.38 129.12
Total Fat (g) 0.07 0.0 0.0 0.0 0.18 0.0 1.92 0.0 0.0 0.57 2.73 65.52
Carbohydrates (g) 0.56 0.17 0.0 0.0 0.98 3.88 0.0 0.0 0.0 24.84 30.44 730.56
Ash (g) 0.1 0.0 0.0 0.0 0.18 0.01 0.05 0.25 0.05 0.16 0.81 19.44
Calories (kcal) 4.356 0.677 0.0 0.016 8.167 14.313 16.954 0.0 0.0 123.643 168.125 4035.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.68 n/a n/a n/a n/a 1.68 40.32
Fructose (g) n/a n/a n/a n/a n/a 1.93 n/a n/a n/a n/a 1.93 46.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.0 2.47 0.02 18.4 0.81 0.38 0.0 0.0 4.58 26.75 642.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.0 0.98 3.87 0.0 0.0 0.0 0.11 5.13 123.12
Galactose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 3.6
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.1 26.4
Calcium (mg) 0.945 0.002 0.074 0.003 23.683 0.283 0.568 0.06 0.0 5.138 30.755 738.12
Iron (mg) 0.25 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 1.51 1.79 42.96
Magnesium (mg) 1.447 0.0 0.025 0.008 2.246 0.094 0.047 0.003 0.0 8.563 12.432 298.368
Phosphorus (mg) 19.049 0.0 0.0 0.007 18.171 0.188 0.568 0.0 0.0 33.223 71.205 1708.92
Potassium (mg) 29.533 0.004 0.0 0.08 30.829 2.448 0.568 0.02 0.0 34.25 97.732 2345.568
Sodium (mg) 0.738 0.0 0.099 0.003 21.438 0.188 13.62 96.895 39.33 0.685 172.995 4151.88
Zinc (mg) 0.09 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 0.29 0.48 11.52
Copper (mg) 0.007 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.062 0.073 1.752
Manganese (mg) 0.008 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.271 0.283 6.792
Selenium (mcg) 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 13.6 14.4 345.6
Vitamin A, IU (IU) 0.015 0.0 0.0 0.0 5.308 0.0 59.091 0.0 0.0 0.685 65.099 1562.376
Retinol (mcg) 0.0 0.0 0.0 0.0 1.429 0.0 15.866 0.0 0.0 0.0 17.296 415.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.429 0.0 16.174 0.0 0.0 0.0 17.603 422.472
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.204 0.0 3.736 0.0 0.0 0.343 4.283 102.792
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.14 0.2 4.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 1.324 n/a n/a n/a 1.324 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.058 27.058 649.392
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.07 0.07 1.68
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.49 0.5 12.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 4.8
Thiamin (mg) 0.035 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.277 0.319 7.656
Riboflavin (mg) 0.081 0.0 0.0 0.0 0.031 0.002 0.001 0.0 0.0 0.175 0.289 6.936
Niacin (mg) 0.587 0.0 0.0 0.0 0.012 0.006 0.001 0.0 0.0 2.586 3.192 76.608
Pantothenic acid (mg) 0.167 0.0 0.0 0.0 0.057 0.003 0.003 0.0 0.0 0.151 0.381 9.144
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.006 0.001 0.0 0.0 0.0 0.014 0.044 1.056
Folate (mcg) 34.554 0.0 0.0 0.002 1.021 0.094 0.071 0.0 0.0 62.678 98.42 2362.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.05 1.2
Choline (mg) 0.5 0.0 0.0 0.0 3.3 0.1 0.4 0.0 0.0 3.6 7.9 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.375 51.375 1233.0
Tryptophan (g) 0.007 n/a n/a 0.0 0.008 0.0 0.0 0.0 n/a 0.048 0.063 1.512
Threonine (g) 0.029 n/a n/a 0.0 0.033 0.0 0.001 0.0 n/a 0.11 0.173 4.152
Isoleucine (g) 0.032 n/a n/a 0.0 0.041 0.0 0.001 0.0 n/a 0.151 0.225 5.4
Leucine (g) 0.045 n/a n/a 0.0 0.067 0.0 0.002 0.0 n/a 0.284 0.399 9.576
Lysine (g) 0.047 n/a n/a 0.0 0.057 0.0 0.002 0.0 n/a 0.079 0.185 4.44
Methionine (g) 0.011 n/a n/a 0.0 0.016 0.0 0.0 0.0 n/a 0.072 0.1 2.4
Cystine (g) 0.008 n/a n/a 0.0 0.006 0.0 0.0 0.0 n/a 0.092 0.106 2.544
Phenylalanine (g) 0.027 n/a n/a 0.0 0.035 0.0 0.001 0.0 n/a 0.202 0.266 6.384
Tyrosine (g) 0.023 n/a n/a 0.0 0.029 0.0 0.001 0.0 n/a 0.113 0.166 3.984
Valine (g) 0.035 n/a n/a 0.0 0.049 0.0 0.001 0.0 n/a 0.171 0.257 6.168
Arginine (g) 0.031 n/a n/a 0.0 0.027 0.0 0.001 0.0 n/a 0.144 0.203 4.872
Histidine (g) 0.015 n/a n/a 0.0 0.02 0.0 0.0 0.0 n/a 0.086 0.121 2.904
Alanine (g) 0.037 n/a n/a 0.0 0.025 0.0 0.001 0.0 n/a 0.127 0.19 4.56
Aspartic acid (g) 0.058 n/a n/a 0.0 0.053 0.001 0.001 0.0 n/a 0.164 0.278 6.672
Glutamic acid (g) 0.083 n/a n/a 0.0 0.131 0.001 0.004 0.0 n/a 1.439 1.658 39.792
Glycine (g) 0.027 n/a n/a 0.0 0.014 0.0 0.0 0.0 n/a 0.14 0.183 4.392
Proline (g) 0.024 n/a n/a 0.0 0.067 0.004 0.002 0.0 n/a 0.483 0.581 13.944
Serine (g) 0.028 n/a n/a 0.0 0.035 0.0 0.001 0.0 n/a 0.199 0.263 6.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.817 0.0 5.084 0.0 0.0 0.0 5.901 141.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.0 0.112 0.0 1.215 0.0 0.0 0.082 1.418 34.032
Phytosterols (mg) n/a n/a n/a 0.003 n/a n/a n/a 0.0 n/a n/a 0.003 0.072
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.051 0.0 0.497 0.0 0.0 0.048 0.634 15.216
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.006 0.0 0.072 0.0 0.0 0.25 0.328 7.872