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Receta Honey Dijon Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 to 4-pound) boneless pork loin
Salt and freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pepper
0.0g 		salt
0.0g 		wine vinegar
4.97g 		honey
3.5g 		mustard
31.13g 		parsley
0.6g 		chives
1.0g 		tarragon
0.3g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 1.36 0.02 0.02 0.07 0.0 1.48 8.88
Total Fat (g) n/a n/a 0.0 0.0 1.25 0.0 0.0 0.02 6.8 8.08 48.48
Carbohydrates (g) n/a n/a 0.01 2.88 1.66 0.04 0.06 0.15 0.0 4.8 28.8
Ash (g) n/a n/a 0.01 0.01 1.13 0.01 0.01 0.04 0.0 1.2 7.2
Calories (kcal) n/a n/a 0.944 10.64 20.854 0.217 0.25 0.885 60.112 93.901 563.406
Starch (g) n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.2 1.2
Sucrose (g) n/a n/a n/a 0.03 0.07 n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a 1.25 0.14 n/a n/a n/a n/a 1.39 8.34
Fructose (g) n/a n/a n/a 1.43 0.06 n/a n/a n/a n/a 1.49 8.94
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.3
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 4.69 0.6 25.72 0.53 0.92 0.02 0.0 32.48 194.88
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 2.87 0.27 0.01 0.02 n/a 0.0 3.17 19.02
Galactose (g) n/a n/a n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.66
Dietary Fiber (g) n/a n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) n/a n/a 0.298 0.21 18.053 0.83 0.61 3.417 0.0 23.418 140.508
Iron (mg) n/a n/a 0.02 0.01 0.47 0.04 0.02 0.1 0.0 0.66 3.96
Magnesium (mg) n/a n/a 0.199 0.07 15.251 0.301 0.2 1.041 0.0 17.062 102.372
Phosphorus (mg) n/a n/a 0.397 0.14 32.993 0.349 0.33 0.939 0.0 35.148 210.888
Potassium (mg) n/a n/a 1.937 1.82 42.953 3.333 2.6 9.06 0.0 61.703 370.218
Sodium (mg) n/a n/a 0.397 0.14 353.269 0.337 0.04 0.186 0.0 354.369 2126.214
Zinc (mg) n/a n/a 0.0 0.01 0.2 0.01 0.0 0.01 0.0 0.23 1.38
Copper (mg) n/a n/a 0.0 0.001 0.028 0.001 0.001 0.002 0.0 0.033 0.198
Manganese (mg) n/a n/a 0.002 0.003 0.131 0.001 0.001 0.024 n/a 0.162 0.972
Selenium (mcg) n/a n/a n/a 0.0 10.2 0.0 0.0 0.0 0.0 10.3 61.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 22.099 50.684 40.0 12.6 0.0 125.383 752.298
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 1.245 2.533 2.0 0.63 0.0 6.408 38.448
Beta Carotene (mcg) n/a n/a n/a 0.0 9.026 30.408 24.0 n/a 0.0 63.434 380.604
Vitamin E (mg) n/a n/a n/a 0.0 0.11 0.0 0.0 n/a 0.63 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 5.603 33.459 9.16 n/a 0.0 48.221 289.326
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.64 0.0 n/a n/a n/a 0.64 3.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) n/a n/a 0.0 0.0 0.5 0.8 0.5 0.2 0.0 1.9 11.4
Thiamin (mg) n/a n/a n/a 0.0 0.106 0.001 0.001 0.001 0.0 0.108 0.648
Riboflavin (mg) n/a n/a n/a 0.001 0.009 0.001 0.001 0.004 0.0 0.017 0.102
Niacin (mg) n/a n/a n/a 0.004 0.162 0.008 0.002 0.027 0.0 0.203 1.218
Pantothenic acid (mg) n/a n/a n/a 0.002 0.093 0.002 0.001 n/a 0.0 0.099 0.594
Vitamin B-6 (mg) n/a n/a n/a 0.001 0.019 0.001 0.001 0.007 0.0 0.028 0.168
Folate (mcg) n/a n/a n/a 0.07 2.179 0.915 0.14 0.822 0.0 4.125 24.75
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.1 7.0 0.1 0.0 n/a n/a 7.2 43.2
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.003 0.0 n/a n/a 0.0 0.003 0.018
Threonine (g) n/a n/a n/a 0.0 0.053 0.001 n/a n/a 0.0 0.054 0.324
Isoleucine (g) n/a n/a n/a 0.0 0.047 0.001 n/a n/a 0.0 0.048 0.288
Leucine (g) n/a n/a n/a 0.0 0.093 0.001 n/a n/a 0.0 0.095 0.57
Lysine (g) n/a n/a n/a 0.0 0.084 0.001 n/a n/a 0.0 0.085 0.51
Methionine (g) n/a n/a n/a 0.0 0.025 0.0 n/a n/a 0.0 0.025 0.15
Cystine (g) n/a n/a n/a 0.0 0.025 0.0 n/a n/a 0.0 0.025 0.15
Phenylalanine (g) n/a n/a n/a 0.0 0.053 0.001 n/a n/a 0.0 0.054 0.324
Tyrosine (g) n/a n/a n/a 0.0 0.044 0.0 n/a n/a 0.0 0.044 0.264
Valine (g) n/a n/a n/a 0.0 0.062 0.001 n/a n/a 0.0 0.064 0.384
Arginine (g) n/a n/a n/a 0.0 0.081 0.001 n/a n/a 0.0 0.082 0.492
Histidine (g) n/a n/a n/a 0.0 0.037 0.0 n/a n/a 0.0 0.038 0.228
Alanine (g) n/a n/a n/a 0.0 0.053 0.001 n/a n/a 0.0 0.054 0.324
Aspartic acid (g) n/a n/a n/a 0.001 0.125 0.002 n/a n/a 0.0 0.127 0.762
Glutamic acid (g) n/a n/a n/a 0.001 0.233 0.002 n/a n/a 0.0 0.236 1.416
Glycine (g) n/a n/a n/a 0.0 0.075 0.001 n/a n/a 0.0 0.076 0.456
Proline (g) n/a n/a n/a 0.003 0.115 0.001 n/a n/a 0.0 0.12 0.72
Serine (g) n/a n/a n/a 0.0 0.065 0.001 n/a n/a 0.0 0.067 0.402
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.175 0.179 1.074
Saturated Fat (g) n/a n/a 0.0 0.0 0.078 0.001 0.0 0.006 0.505 0.59 3.54
Phytosterols (mg) n/a n/a n/a n/a n/a 0.03 n/a 0.243 17.0 17.273 103.638
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.819 0.002 0.0 0.001 1.546 2.368 14.208
Polyunsaturated (g) n/a n/a n/a 0.0 0.296 0.001 0.0 0.011 4.43 4.737 28.422