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Receta Honeycomb/Rose Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400ml Tin/Can Coconut Milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
11.0g 		rice flour
15.0g 		flour
12.0g 		sea salt
0.3g 		sugar
11.0g 		eggs
14.78g 		rice flour
15.0g 		flour
12.0g 		sea salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.89 1.24 0.0 0.0 1.86 0.89 1.24 0.0 6.12 61.2
Total Fat (g) 0.0 0.21 0.12 0.0 0.0 1.47 0.21 0.12 0.0 2.13 21.3
Carbohydrates (g) 11.0 12.02 9.16 0.0 11.0 0.11 12.02 9.16 0.0 64.46 644.6
Ash (g) 0.0 0.09 0.06 0.3 0.0 0.13 0.09 0.06 0.3 1.02 10.2
Calories (kcal) 42.57 54.9 43.68 0.0 42.57 21.141 54.9 43.68 0.0 303.441 3034.41
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.78 1.43 0.0 0.0 11.21 1.78 1.43 0.0 17.65 176.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.99 0.02 0.03 0.0 10.99 0.11 0.02 0.03 0.0 22.19 221.9
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.0 0.0 0.4 0.3 0.0 1.4 14.0
Calcium (mg) 0.11 1.5 1.8 0.072 0.11 7.836 1.5 1.8 0.072 14.8 148.0
Iron (mg) 0.0 0.05 0.56 0.0 0.0 0.27 0.05 0.56 0.0 1.49 14.9
Magnesium (mg) 0.0 5.25 2.64 0.003 0.0 1.774 5.25 2.64 0.003 17.56 175.6
Phosphorus (mg) 0.0 14.7 12.96 0.0 0.0 28.237 14.7 12.96 0.0 83.557 835.57
Potassium (mg) 0.22 11.4 12.84 0.024 0.22 19.811 11.4 12.84 0.024 68.779 687.79
Sodium (mg) 0.0 0.0 0.24 116.274 0.0 20.698 0.0 0.24 116.274 253.726 2537.26
Zinc (mg) 0.0 0.12 0.08 0.0 0.0 0.16 0.12 0.08 0.0 0.57 5.7
Copper (mg) 0.0 0.02 0.017 0.0 0.0 0.015 0.02 0.017 0.0 0.088 0.88
Manganese (mg) 0.0 0.18 0.082 0.0 0.0 0.006 0.18 0.082 0.0 0.53 5.3
Selenium (mcg) 0.1 2.3 4.1 0.0 0.1 4.7 2.3 4.1 0.0 17.5 175.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 71.998 0.0 0.0 0.0 71.998 719.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 20.55 0.0 0.0 0.0 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 20.698 0.0 0.0 0.0 20.698 206.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.478 0.0 0.0 0.0 1.478 14.78
Vitamin E (mg) 0.0 0.02 0.01 0.0 0.0 0.14 0.02 0.01 0.0 0.19 1.9
Vitamin D (IU) n/a n/a n/a n/a n/a 5.174 n/a n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.16 0.0 0.0 48.935 0.0 2.16 0.0 53.255 532.55
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a 0.07 n/a 0.05 n/a 0.17 1.7
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.021 0.095 0.0 0.0 0.01 0.021 0.095 0.0 0.242 2.42
Riboflavin (mg) 0.002 0.003 0.059 0.0 0.002 0.071 0.003 0.059 0.0 0.199 1.99
Niacin (mg) 0.0 0.389 0.708 0.0 0.0 0.01 0.389 0.708 0.0 2.203 22.03
Pantothenic acid (mg) 0.0 0.123 0.053 0.0 0.0 0.213 0.123 0.053 0.0 0.564 5.64
Vitamin B-6 (mg) 0.0 0.066 0.005 0.0 0.0 0.021 0.066 0.005 0.0 0.162 1.62
Folate (mcg) 0.0 0.6 21.96 0.0 0.0 6.948 0.6 21.96 0.0 52.068 520.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.19 1.9
Choline (mg) 0.0 0.9 1.2 0.0 0.0 37.1 0.9 1.2 0.0 41.4 414.0
Folic acid (mcg) 0.0 0.0 18.48 0.0 0.0 0.0 0.0 18.48 0.0 36.96 369.6
Tryptophan (g) n/a 0.011 0.016 0.0 n/a 0.025 0.011 0.016 0.0 0.077 0.77
Threonine (g) n/a 0.032 0.034 0.0 n/a 0.083 0.032 0.034 0.0 0.213 2.13
Isoleucine (g) n/a 0.036 0.043 0.0 n/a 0.099 0.036 0.043 0.0 0.257 2.57
Leucine (g) n/a 0.074 0.085 0.0 n/a 0.161 0.074 0.085 0.0 0.479 4.79
Lysine (g) n/a 0.032 0.028 0.0 n/a 0.135 0.032 0.028 0.0 0.253 2.53
Methionine (g) n/a 0.021 0.022 0.0 n/a 0.056 0.021 0.022 0.0 0.141 1.41
Cystine (g) n/a 0.017 0.026 0.0 n/a 0.04 0.017 0.026 0.0 0.126 1.26
Phenylalanine (g) n/a 0.048 0.062 0.0 n/a 0.101 0.048 0.062 0.0 0.321 3.21
Tyrosine (g) n/a 0.047 0.037 0.0 n/a 0.074 0.047 0.037 0.0 0.241 2.41
Valine (g) n/a 0.053 0.05 0.0 n/a 0.127 0.053 0.05 0.0 0.333 3.33
Arginine (g) n/a 0.078 0.05 0.0 n/a 0.121 0.078 0.05 0.0 0.378 3.78
Histidine (g) n/a 0.023 0.028 0.0 n/a 0.046 0.023 0.028 0.0 0.146 1.46
Alanine (g) n/a 0.05 0.04 0.0 n/a 0.109 0.05 0.04 0.0 0.288 2.88
Aspartic acid (g) n/a 0.083 0.053 0.0 n/a 0.197 0.083 0.053 0.0 0.467 4.67
Glutamic acid (g) n/a 0.165 0.418 0.0 n/a 0.248 0.165 0.418 0.0 1.414 14.14
Glycine (g) n/a 0.041 0.044 0.0 n/a 0.064 0.041 0.044 0.0 0.233 2.33
Proline (g) n/a 0.042 0.144 0.0 n/a 0.075 0.042 0.144 0.0 0.447 4.47
Serine (g) n/a 0.047 0.062 0.0 n/a 0.143 0.047 0.062 0.0 0.361 3.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 62.536 0.0 0.0 0.0 62.536 625.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.059 0.019 0.0 0.0 0.458 0.059 0.019 0.0 0.614 6.14
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.066 0.011 0.0 0.0 0.563 0.066 0.011 0.0 0.717 7.17
Polyunsaturated (g) 0.0 0.057 0.049 0.0 0.0 0.201 0.057 0.049 0.0 0.413 4.13