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Receta Hot Citrus Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		sugar
18.33g 		apple cider
165.33g 		cinnamon
0.0g 		cloves
1.0g 		grapefruit juice
82.33g 		orange juice
82.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.17 n/a 0.06 0.41 0.58 1.24 7.44
Total Fat (g) 0.0 0.0 0.21 n/a 0.2 0.08 0.17 0.66 3.96
Carbohydrates (g) 33.33 17.98 18.68 n/a 0.61 7.57 8.6 86.78 520.68
Ash (g) 0.0 0.08 n/a n/a 0.06 0.16 0.33 0.64 3.84
Calories (kcal) 129.0 69.667 76.053 n/a 3.23 32.11 37.2 347.26 2083.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a n/a 0.0 n/a n/a 17.34 104.04
Glucose (dextrose) (g) n/a 0.25 n/a n/a 0.01 n/a n/a 0.26 1.56
Fructose (g) n/a 0.2 n/a n/a 0.01 n/a n/a 0.21 1.26
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.25 145.89 n/a 0.07 74.1 72.99 293.31 1759.86
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 33.3 17.79 15.91 n/a 0.02 n/a 6.94 73.96 443.76
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.3 n/a 0.2 0.8 4.8
Calcium (mg) 0.333 15.217 13.227 n/a 6.46 7.41 9.093 51.74 310.44
Iron (mg) 0.0 0.13 0.2 n/a 0.09 0.16 0.17 0.75 4.5
Magnesium (mg) 0.0 1.65 8.267 n/a 2.64 9.88 9.093 31.53 189.18
Phosphorus (mg) 0.0 0.733 11.573 n/a 1.05 12.35 14.053 39.76 238.56
Potassium (mg) 0.667 24.383 166.987 n/a 11.02 133.38 165.333 501.77 3010.62
Sodium (mg) 0.0 5.133 6.613 n/a 2.43 0.823 0.827 15.827 94.962
Zinc (mg) 0.0 0.01 0.03 n/a 0.01 0.04 0.04 0.13 0.78
Copper (mg) 0.0 0.009 0.017 n/a 0.004 0.025 0.033 0.087 0.522
Manganese (mg) 0.0 0.011 n/a n/a 0.3 0.016 0.008 0.336 2.016
Selenium (mcg) 0.2 0.2 0.2 n/a 0.1 n/a 0.1 0.7 4.2
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 5.3 362.267 165.333 532.9 3197.4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.27 18.113 8.267 26.65 159.9
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.84 n/a 27.28 28.12 168.72
Vitamin E (mg) 0.0 0.0 0.02 n/a 0.09 n/a 0.03 0.13 0.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 26.453 n/a 0.0 n/a 95.067 121.52 729.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 n/a 0.8 31.3 41.3 74.9 449.4
Thiamin (mg) 0.0 0.0 0.033 n/a 0.001 0.033 0.074 0.142 0.852
Riboflavin (mg) 0.007 0.0 0.033 n/a 0.003 0.016 0.025 0.084 0.504
Niacin (mg) 0.0 0.02 0.116 n/a 0.015 0.165 0.331 0.646 3.876
Pantothenic acid (mg) 0.0 0.024 n/a n/a n/a 0.156 0.157 0.337 2.022
Vitamin B-6 (mg) 0.0 0.007 0.033 n/a 0.006 0.033 0.033 0.112 0.672
Folate (mcg) 0.0 0.183 0.0 n/a 0.93 8.233 24.8 34.147 204.882
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 3.0 n/a 0.4 n/a 5.1 8.9 53.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Leucine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Lysine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Arginine (g) n/a n/a n/a n/a n/a n/a 0.041 0.041 0.246
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.017 0.017 0.102
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.066 0.066 0.396
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.025 0.025 0.15
Glycine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Proline (g) n/a n/a n/a n/a n/a n/a 0.033 0.033 0.198
Serine (g) n/a n/a n/a n/a n/a n/a 0.008 0.008 0.048
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.033 n/a 0.054 0.008 0.017 0.112 0.672
Phytosterols (mg) n/a n/a n/a n/a 2.56 n/a n/a 2.56 15.36
Monounsaturated Fat (g) 0.0 0.0 0.017 n/a 0.015 0.008 0.033 0.073 0.438
Polyunsaturated (g) 0.0 0.0 0.066 n/a 0.071 0.016 0.033 0.187 1.122